Top 10 Best 4lb Medicine Balls

Synthetic rubber construction allows for a consistent bounce and durability. Use a medicine ball for core and muscle strengthening, flexibility, agility, and more. Exclusive textured surface and design ensures superior grip and handling. Weight 4 lb. Diameter 8 in.

MIX UP YOUR ROUTINE The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength.. SMOOTH, SUPERIOR GRIP Brandishing our proprietary Rhino Skin tacky vinyl exterior, users experience a comfortable yet controlled, non-slip grip. The exercise balls large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty.. UNRIVALED STRENGTH AND PERFORMANCE Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver.. FULL BODY WORKOUT Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weightlifting, cross training, or exercise classes ensures a full-body workout from head-to-toe.. MIX AND MATCH This weighted slamming ball collection in black offers a variety of weights so you can continually mix up your exercise routine - adding challenge and variety when youre feeling bored and stagnant or going light on low-energy days..

BUILD STRENGTH, BALANCE COORDINATION Yes4All toning balls are perfect for balance, flexibility strength workouts. Performing exercises with an unstable ball engages your bodys deepest stabilizing muscles for coordination maximized strength. PVC SHELL UNSTABLE IRON SAND INSIDE Made of PVC and filled with iron sand, our toning balls are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner tighter body. COMPACT AND PORTABLE FOR TRAVEL You can definitely bring the balls along when you travel to have a mini workout. Also, you can keep them at the office and take them out to stretch or warm up your muscles during break or after a long day at desk. 4 LBS WEIGHT AND COLOR-CODED IN GREEN Please check the balls size carefully to see whether it fits your hands or not before purchase for the larger size, you might need to hold it with both hands. 6-MONTH WARR 60-DAY RETURN Our high-quality product comes with 1-year war and 60-day return to give you the best satisfactory for every purchase.

4-pound weighted medicine ball for upper, lower and full body exercises. Ideal for classic medicine ball workouts ball toss, weighted twists, squats, sit ups and more. Helps develop core strength, balance, and coordination. Sturdy, firm rubber construction can bounce off hard surfaces Note for slam ball workouts, search Amazon Basics Slam Ball. Lightly textured surface provides a superior grip weighted ball is ready to use right out of the box. Dimensions 7.6 x 7.6 inches.

4 Lbs.-PurpleBlack. Tacky grip for safe exercising.

TEN WEIGHT OPTIONS MATCH ANY FITNESS LEVEL Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 2lb ball and move up gradually to 4, 6, 8, 10, 12, 14, 16, 18, or 20lbs to strengthen and tone your core and upper and lower areas of your body.. STURDY RUBBER CONSTRUCTION NON-SLIP SURFACE Both of the ball shells and bladder is made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. Our RitFit exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn.. PACK MORE POWER INTO YOUR WORKOUT RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.. COORDINATION BALANCE By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.. ADD TO CART RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible..

balance, strength stability training unstable sand filling in these pilates toning balls force deeper muscle activation engagement during exercises for a stronger and leaner physique. versatile utility weighted exercise ball is suitable for all fitness levels and ideal for pilates, strength training, yoga or physical therapy exercises. ergonomic design unlike traditional dumbbells, the mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or lower body exercises. travel-friendly compact get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase. 6 weight options prosourcefit toning balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb. Included components Toning Exercise Balls 4lb.

MUSCLE TONE POWER Great for dynamic exercises to increase muscle power, and for developing core strength. DURABLE Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip. IMPROVED FITNESS Excellent for building strength and stamina while challenging coordination and balance. VARIETY Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups. FULL-BODY WORKOUTS Great for core exercises, partner workouts, squats, overhead presses, balance, and more.

An explosive and kinetic alternative to traditional weights. Perform hundreds of exercises that work every area of your body and improve flexibility, coordination, and movement. Add a medicine ball to supercharge basic calisthenics, or try rebounding for an active, exciting way to work your arms and core. Crafted from tough, durable rubber and inflated with air. Add or remove air to achieve your desired level of firmness. Great for rebounding and other bounce exercises, unlike sand or gel-filled balls. Rubber exterior is covered with hundreds of dimples so you can maintain a secure grip, even in the middle of an intense workout. Choose a weight that's heavy enough to slow your motion, but not so heavy that control, range of motion and form suffer.

Balls have easy-to-grip rubber surface. Balls have firm rubber exterior shell and uniform weight distribution. Balls can be used with trampoline rebounder and thrown back and forth with a partner. Package Weight 5 pounds.