Top 10 Best Ab Ball

of November 2024
1
Best ChoiceBest Choice
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball
LifePro
LifePro
10
Exceptional
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2
Best ValueBest Value
YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra
YOTTOY
YOTTOY
9.9
Exceptional
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3
NEW-DynaPro Direct Exercise Ball With Pump Gym Quality Fitness Ball Aka Yoga
DYNAPRO
DYNAPRO
9.8
Exceptional
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4
Bosu Multi Functional Original Home Gym 26 Inch Full Body Balance Strength
BOSU
BOSU
9.7
Exceptional
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5
URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for
URBNFit
URBNFit
9.6
Exceptional
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6
URBNFit Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical
URBNFit
URBNFit
9.5
Excellent
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7
Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled
Yes4All
Yes4All
9.4
Excellent
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8
Yes4All Half Balance Ball Trainer  Half Ball Exercise Balance Trainer for Core
Yes4All
Yes4All
9.3
Excellent
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9
URBNFIT Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy,
URBNFit
URBNFit
9.2
Excellent
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10
URBNFIT Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical
URBNFit
URBNFit
9.1
Excellent
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11
Trideer Pilates Ball, Barre Ball, Mini Exercise Ball, 9 Inch Small Bender Ball,
Trideer
Trideer
9.0
Excellent
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12
Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty
Trideer
Trideer
8.9
Very Good
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13
Mini Exercise Ball - 9 Inch Bender Ball for Stability, Barre, Pilates, Yoga,
ProBody Pilates
ProBody Pilates
8.8
Very Good
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14
GalSports Exercise Ball (45cm-75cm), Anti-Burst Yoga Ball Chair with Quick
GalSports
GalSports
8.7
Very Good
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15
ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball
ProBody Pilates
ProBody Pilates
8.6
Very Good
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16
Topbine 9 Inch Exercise Pilates Ball -(2 Pcs) Stability Ball for Yoga, Barre,
TopBine
TopBine
8.5
Good
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17
TRX Training Slam Ball, Easy-Grip Tread, 10-lbs
TRX
TRX
8.4
Good
View on Amazon
18
Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 10 Pounds,
Amazon Basics
Amazon Basics
8.3
Good
View on Amazon

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LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy

IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..

YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (green)

Looking for a safe and durable exercise ball Our optimized large exercise ball has a 2.8mm thickened explosion-proof structure with a honeycomb design, slow air leakage even when punctured. It has a load-bearing capacity of up to 2000lbs 800kg and can maintain its shape for a long time, without the need for daily inflation. Try it out and experience a worry-free yoga workout. Our workout balls for exercise features a surface design that is exclusive to our YOTTOY brand, incorporating an explosion-proof thread for double the strength and added durability. Additionally, we have improved the anti-slip texture to ensure a strong grip, even when sweating. With its sturdy construction, you can trust that our fit ball won't pop out during your workouts. Elevate your yoga practice today with our top-of-the-line sitting ball. Our high-density PVC pregnancy ball is the perfect choice for pregnant mothers looking for a safe and effective exercise option. Odorless and highly resilient, it provides effective support during workouts. Our YOTTOY brand prioritizes the safety of mothers and their babies, so you can trust in our top-quality product. Exercise in comfort and confidence with our pregnancy ball exercise for labor. Our excercise workout ball is a versatile exercise tool suitable for people of all ages Including the elderly and children. It can be used as an office ball, birthing ball, and fitness ball for a variety of exercises, including yoga, balance training, muscle toning, core strengthening, weight loss, back pain relief, and improving balance. Enjoy a full-body workout at home or at the office. Looking for a fitness ball that won't leave you huffing and puffing while inflating it Our swiss ball comes with a foot pump accessory that's as easy to use.No need to worry about low-quality pumps ruining your workout - our pump will get the job done quickly and efficiently. And when it's time to hit the road, just fold it up like a burrito and take it with you. Say goodbye to bulky exercise equipment and hello to the convenience of our yoga ball.

NEW-DynaPro Direct Exercise Ball With Pump Gym Quality Fitness Ball Aka Yoga Ball Swiss Ball 65 Centimeters Silver

BUILT TO LAST Get a quick start on optimizing your health. Every box we ship contains an Exercise Ball that inflates using the hand pump that goes with it. Within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or Pilates, or as a desk chair to correct your posture and support your back when you work.. MADE FROM 100 RECYCLED MATERIAL Our stability balls have a superior anti-burst material with a thickness of 2275 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.. HEAVY DUTY ANTI-BURST RATING CAN MATCH ANY HEAVYWEIGHT Our Exercise Ball is manufactured using gym quality standards. When used properly, it can carry the stress of heavy loads up to 2200 lbs without popping to prevent you from being injured. Excess loads above this weight will cause the ball to deflate slowly to ensure your safety.. NON-SLIP RIBBED BODY STAYS PUT WITH SKIN CONTACT The PVC body has a matte surface with horizontal ribs contoured all around it -- making it easy to hold without slipping while tossing, bouncing or squeezing the ball even with profuse sweat.. FOUR SIZE OPTIONS FOR YOUR COMFORT AND SAFETY 45cm, 55cm, 65cm, 75cm Not sure which is the right size for you Our size guide helps you determine which size Exercise Ball best matches your intended use based on your body height if used for exercise, and the desk height if used as a chair..

Bosu Multi Functional Original Home Gym 26 Inch Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump, Blue

Multipurpose Workout Ball Combines elements of cardio, strength, and flexibility into unique and highly effective workouts Forces you to maintain your center of gravity while performing any exercise. Muscle Engagement 26-inch balance ball increases the difficulty of workouts and builds your strength faster by forcing the engagement of more muscles. Versatile Balance Dome Balance trainer improves your flexibility, endurance, strength, and overall ability by allowing you to perform multiple and versatile workouts. Good for Rehabilitation Not just for exercise, this workout ball can be used as an equipment for rehabilitation and physical therapy with the help of its unstable surfacing. Durable and Easy to use Includes a guided workout and easy-to-use inflation pump Made with strong, non-slip, non-marking, durable material and can support up to 350 pounds.

URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout- Blue

ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.. ANTI-SLIP - The surface of each 9 fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.. VERSATILE - Use this small yoga ball for exercise and beyond Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.. CONVENIENT - These exercise balls for working out are quick to inflatedeflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.. REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our exercise balls are a surefire way to help you become a happier, healthier you.

URBNFit Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical Therapy, Stretching, Posture, Core Fitness Mini Bender & Massager Ball for Back Pain with Workout Guide

ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts. It can support up to 600 lbs of weight without you needing to worry about the physical therapy ball bursting or losing its shape.. ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, as lumbar support, or to soothe aches during pregnancy.. VERSATILE Use the small exercise ball for between knees or in a number of other ways Excellent fitness ball for Pilates, yoga, physical therapy, or barre. It enhances stretching before a HIIT cardio session and improves core strength. Includes illustrated workout guide.. CONVENIENT Quick to inflatedeflate for both storage or travel making it easy to use wherever life takes you. Use the straw provided to inflate the workout ball or remove plug to deflate after use.. SATISFACTION We at the URBNfit team are committed to our customers. Whether you are buying this fitness ball for yourself or received it as a gift, we are available to answer questions or help solve any problems..

Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

CONSISTENT SHAPE AND BALANCE PVC soft slam balls for exercise offer balanced and stable workouts Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape. EASY TO GRIP WEIGHT BALL The textured surface of slam medicine balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists Big slam ball prevents slips or drops. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball filled with sand to prevent bouncing or rolling, enhance balance firmness of the ball. VARIOUS WEIGHT OPTIONS Mid size medicine ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs Strength training medicine balls cater to many fitness levels. FULL-BODY WORKOUT High-density slam balls for men are designed for wall slams, squats, or other power movements Slam balls for exercise baseball support various exercises to enhance overall fitness.

Yes4All Half Balance Ball Trainer Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Black Matte) 23.5" x 7.25"

HIGH DURABILITY Crafted from high-grade PVC material, Yes4All half balance ball trainer is designed to support up to 880lbs Its generously sized half-ball shape features textured design, ensuring comfortable surface during your workout routine. ENHANCE BALANCE Balance trainer half ball integrates cardio, strength, and flexibility exercises for effective workouts It challenges your center of gravity, making it suitable for balance exercises and improving stability. EASE OF USE Designed with user-friendliness in mind, our exercise ball features a streamlined design that simplifies both inflation and setup, seamlessly integrating into your workout routine. VERSATILE WORKOUT OPTIONS Half balance ball offers wide range of exercises for full-body workouts, including step-ups, planks, lunges, and pushups, ensuring versatility in your exercise routines. NON-SLIP BASE Balance ball trainer features non-skid base that ensures stability and prevents slipping during workouts Secure grip of the non-skid base provides solid foundation for balance training and core strengthening.

URBNFIT Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy, Stability - Anti-Burst Swiss Balance Ball w/ Quick Pump - Fitness Ball Chair for Office, Home, Gym

ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts up to 600 lbs of weight without you needing to ever worry about the mechanism bursting or the balance ball losing its shape.. ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for pilates and physical therapy. It is a wonderful aid for expectant mothers when used as a birth ball. Beyond those functions, it can help improve posture and core strength as an exercise ball chair.. FAST SETUP - The fitness equipment for home gym has a quick, dual action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. GET FIT - Whether using it as a pregnancy ball, yoga ball chair, or to stretch before some HIIT cardio, this heavy duty ball comes with a workout guide to help get you fit..

URBNFIT Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical Therapy, Stretching, Posture, Core Fitness – Mini Bender & Massager Ball for Back Pain with Workout Guide - Pink

ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts. It can support up to 600 lbs of weight without you needing to worry about the physical therapy ball bursting or losing its shape.. ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, as lumbar support, or to soothe aches during pregnancy.. VERSATILE Use the small exercise ball for between knees or in a number of other ways Excellent fitness ball for Pilates, yoga, physical therapy, or barre. It enhances stretching before a HIIT cardio session and improves core strength. Includes illustrated workout guide.. CONVENIENT Quick to inflatedeflate for both storage or travel making it easy to use wherever life takes you. Use the straw provided to inflate the workout ball or remove plug to deflate after use.. SATISFACTION We at the URBNfit team are committed to our customers.  Whether you are buying this fitness ball for yourself or received it as a gift, we are available at any time to answer questions or help solve any problems..

Trideer Pilates Ball, Barre Ball, Mini Exercise Ball, 9 Inch Small Bender Ball, Pilates, Yoga, Core Training and Physical Therapy, Improves Balance, Core Strength & Posture (Turkis (23cm))

ALL-ROUND The 9 inch exercise ball is one of the essential Exercise Ball Accessories. This bender ball is a pilates ball for exercise that is different from other 9 inch pilates ball. The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work.. PROFESSIONAL DESIGN AND HIGH QUALITY Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout.. EASY TO INFLATE AND STORE Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise balls accessories stores suitable for home exercise. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors.. RECOMMENDED BY PHYSICAL THERAPISTS AND TRAINERS for valid reasons Mini Exercise balls for women are perfect to help people to improve stability and coordination. Stability balls for exercise maximizes strength and endurance. Small yoga ball strengthens the core muscles. Meet the needs of physical therapy.The work out balls for abs strengthens physique.The small exercise ball for between knees promotes blood circulation.The core ball beachbody are used in Physical Therapy Plan.. 30-DAY NO HASSLE RETURNS 12-MONTH WARRANTY LIFETIME CUSTOMER SERVICE..

Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included (Black, L (58-65cm))

ANTI BURST SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing moms. NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention its one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And dont forget the total body exercise ball HIIT cardio workout. Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs No worries We have you covered Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work. EXTRA THICK TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 2,200 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA heavy metals.. EASY TO INFLATE AND PERFECT PACKAGING - Time is money This exercise ball literally save your life in a hectic world with its quick inflation foot pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.. Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.. Inflation Instructions Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size..

Mini Exercise Ball - 9 Inch Bender Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy (Blue)

HIGH QUALITY mini exercise balance ball. The ProBody Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.. INCLUDES AN INFLATION STRAW AND ACCESS TO EXERCISE VIDEOS AND CONTENT. Anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. This requires a straw for inflation, which can provide some amusement while inflating.. SOFT PVC MATERIAL that is free of the six common harmful phthalates DEHP, DBP, BBP, DINP, DIDP, and DNOP.. RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS and for good reason. Exercise balls are perfect to increase balance, core strength and flexibility.. BETTER THAN MONEY BACK GUARANTEE. Made to be burst resistant. Should it burst within the first 90 days of use we will gladly refund you as well as provide a new ball..

GalSports Exercise Ball (45cm-75cm), Anti-Burst Yoga Ball Chair with Quick Pump, Stability Fitness Ball for Birthing & Core Strength Training & Physical Therapy (Black, L (58-65cm))

BURST RESISTANT SAFE DEFLATION - Our exercise ball is safety guaranteed with the honey comb structure, so even if you accidentally pierce the yoga ball, you will never fall to the ground immediately. This structure means the air would be released little by little, therefore, this anti-burst and slow deflation design makes the stability ball so much safer.. Anti Slip Material- The non-slip lines offer this equipment more friction, which means you can not only practice at home or in the gym, but also in places like outdoors or open spaces where the ground conditions are tougher. And rather than invest in a large, expensive gym machine, going for a smaller and more economical option like the fitness ball is much wiser Use it to enhance your flexibility, facilitate your stretching, and maintain the stability during your practice of Yoga or Pilates. Excellent Quality Material Weight Capacity - Amazingly high weight capacity of 2,000 lbs. Professional GYM grade PVC harmless to humans and pets alike, safely certified by SGS, BPA-free, latex-free and durable. Whether used as a pregnancy ball, a physio ball, a fun bouncy ball for your kids, or a professional ball for physical therapy, it would never fail you Enjoy the soft and comfortably elastic texture as you press it down.. Sitting Posture Correction Massage This inflatable balance ball can be effectively served as a multifunctional Office Ball Chair. It constantly reminds you of a good sitting posture as your various body parts actively make subtle adjustments to stay in balance, which makes you automatically sit up nice and straight, increasing overall blood circulation. The soft PVC surface produces a massaging effect to alleviate your fatigue while working in front of the desk.. EASY TO INFLATE Conveniently inflatable, comes with a quick inflation foot pump, a plug remover, a measuring tape, 2 air stoppers, and detailed instructions. Available in 4 sizes 45cm, 55cm, 65cm, and 75cm to cater to your specific needs. Make the purchase decision based on your individual height. Also make sure you can comfortably hold the gym ball of the size chosen with your hands and squeeze it in between your feet conveniently if these moves will be often practiced..

ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, and Physical Therapy (Teal, 55 cm)

ANTI BURST AND SLIP RESISTANT - Heavy duty thick PVC design able to withstand the most punishing workouts and training programs.   Tough Non rubber PVC swiss ball that is considered antiburst up to 2000 lbs.. HIGH-QUALITY PROFESSIONAL MATERIAL - Made from soft low-odor PVC material that is free of common harmful phthalates or other toxic additives.. SETUP QUICKLY AND START WITH INCLUDED EXERCISES AND QUICK PUMP - The small physioball is inflated in minutes with minimal effort.  Get focused on your thighs, butt, abs, pelvic floor, and other specific muscle targets immediately.. VERSATILE GYM EQUIPMENT HIGHLY RECOMMENDED BY PHYSICAL THERAPISTS - Exercize balls are perfect to increase abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in a home office or seating in a classroom.  Besides being used as a workout ball, can also be used as a birthing or pregnancy ball.. WE STAND BEHIND OUR PRODUCTS - Made to be burst resistant. Should our gear burst or leak we will gladly refund you for the life of the inflatable ball..

Topbine 9 Inch Exercise Pilates Ball -(2 Pcs) Stability Ball for Yoga, Barre, Training and Physical Therapy- Improves Balance, Core Strength, Back Pain & Posture- Comes with Inflatable Straw

9 inch diamater small exercise ball. Used in pilates, yoga, and other fitness and exercise routines. Also known as small barre ball gym ball mini balance ball stability ball bender ball. Place this Yoga Ball under your lower back when performing bender crunches for a more challenging intense Ab workout. Position the mini pilates ball between your arms or legs or between you the floor or wall, strengthen key muscles in the abdomen, enhances core health, critical for endurance, posture balance. Includes plug inflation straw. A small pump for quick fully and quickly inflation. Includes carry bag, deflate the small ball and take it with you on a trip. This exercise ball is made of soft, flexible PVC that responds to touch, even when fully inflated. The durable material is non-burst and non-slip when used on a hard surface such as the floor or wall..

TRX Training Slam Ball, Easy-Grip Tread, 10-lbs

Made in United States. Package dimensions 25.603 cm x 27.101 cm x 27.990 cm. Product type RECREATION BALL. Package weight 4.99 kg.

Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 10 Pounds, Blue/Black

10-pound weighted medicine ball for upper, lower and full body exercises. Ideal for classic medicine ball workouts ball toss, weighted twists, squats, sit ups and more. Helps develop core strength, balance, and coordination. Sturdy, firm rubber construction can bounce off hard surfaces Note for slam ball workouts, search Amazon Basics Slam Ball. Lightly textured surface provides a superior grip weighted ball is ready to use right out of the box. Dimensions 9.3 x 9.3 inches.
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