Top 10 Best Anxiety Books For Adults
of November 2024
1
Best Choice
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
10
2
Best Value
Microcosm Publishing
Microcosm Publishing
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
9.9
3
Althea Press
Althea Press
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
9.8
4
The Anxiety and Phobia Workbook
9.7
5
The Guilford Press
The Guilford Press
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
9.6
6
Mindfulness Coloring Book For Adults: Zen Coloring Book For Mindful People | Adult Coloring Book With Stress Relieving Designs Animals, Mandalas, ... ADHD, Loss Of Anxiety, Relaxion, Meditation
9.5
7
Attacking Anxiety: From Panicked and Depressed to Alive and Free
9.4
8
Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
9.3
9
Awaken Village Press
Awaken Village Press
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
9.2
10
Mindful Anxiety Relief: Calm stress and anxiety in 30 days by building life-changing habits.
9.1