Click here to learn more about these products.
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Kids Psychology Workbooks)
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
New Harbinger Publications.
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
Great product.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
New Harbinger Publications.
BYJU'S Magic Workbooks: Disney, Kindergarten Premium Kit-Ages 4-6-Featuring Disney & Pixar Characters-Learn Letter Sounds, Sight Words & Numbers-Powered by Osmo - Works with iPad(Amazon Exclusive)
See. Play. Do. Learn. A Guided Adventure Combining The Magic Of Disney Storytelling With Interactive Learning Activities. Adapts To Your Child'S Learning Level And Provides Real Time Feedback Every Step Of The Way. It'S Never Been More Fun To Build Fundamental Math, Language, And Reading Skills As Your Child Learns Alongside Disney Characters. Trusted By Millions Of Families Around The Globe. Compatible With Ipad Devices, Device Not Included. Internet Required To Play. 1,000 Learning Adventures Concepts Are Made Simple And Fun Through Video Lessons, Read-Along Stories, And Interactive Quizzes. Plus, Digitally - Enabled Worksheets With Real-Time Feedback Motivate Children To Practice What They Learn. Powered By Osmo, And Featuring Children'S Favorite Disney Characters Such As Elsa, Woody, Moana And More, This Standards-Aligned Program Provides A Whole New Way To Play And Learn. Help Build Skills Alongside Disney Characters Designed By Educators, Our Active Learning Approach Helps Kids Master Foundational Concepts, Develop Problem-Solving Skills, And Practice Critical Thinking. Grade-Specific Skills Include Identifying And Recognizing Numbers, Letters, And Words. Personalized So Your Child Can Progress At Just The Right Pace. Builds Skills Needed In School Grade-Specific Kits And Digital Content That Adapts To Your ChildS Learning Level Help Develop Vocabulary, Number Sense, Spatial Awareness, Reading Comprehension, And More. Guided Lessons Support Independent Play. Parents Can Track Their Child'S Progress Receive Strategies To Support Their Learning.
52 Essential Coping Skills: for Stress Management, Anxiety Relief - Exercises to Build Emotional Resilience, Confidence, Positivity and Well-Being - Created by Harvard Educator for Therapy & Self Care
DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life.. EVIDENCE-BASED SELF CARE THERAPY MENTAL HEALTH TOOL 50 research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.. OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies.. INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ Take the online assessments to understand where you are and how you can get better.. FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..
Best Choice
Best Value
