Top 10 Best Bosa Balls
of November 2024
1
Best Choice
Nordic Lifting
Nordic Lifting
Nordic Lifting Dead Weight Slam Ball for CrossFit - Textured SlamBall for Core & Fitness Training 15 lb
10
Exceptional
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2
Best Value
BOSU
BOSU
Bosu Half Ball Home Balance Exercise Trainer for Strength, Stability, Cardio, and Flexibility Workouts with Hand Pump and Manual, Blue
9.9
Exceptional
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3
BOSU
BOSU
Bosu NexGen Strength Trainer Balance Ball, Black
9.8
Exceptional
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4
BOSU
BOSU
Bosu 6.5-Inch Diameter Unisex Dynamic Home Workout Balance Ball Pods for Strength and Flexibility, Grey and Blue (4 Pack)
9.7
Exceptional
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5
BOSU
BOSU
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Blue
9.6
Exceptional
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6
BOSU
BOSU
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Purple and Green
9.5
Excellent
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7
URBNFit
URBNFit
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
9.4
Excellent
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8
URBNFit
URBNFit
URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout- Blue
9.3
Excellent
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9
URBNFit
URBNFit
URBNFit Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical Therapy, Stretching, Posture, Core Fitness Mini Bender & Massager Ball for Back Pain with Workout Guide
9.2
Excellent
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10
Yes4All
Yes4All
Yes4All Upgraded Fitness Slam Ball Triangle 10lbs for Exercise, Strength, Power Workout | Workout Ball | Weighted Ball | Exercise Ball | Trendy Teal
9.1
Excellent
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11
Yes4All
Yes4All
Yes4All Fitness Slam Medicine Ball Triangle 12lbs for exercise, strength, power workout | Workout ball | Weighted ball | Exercise ball | Trendy Teal
9.0
Excellent
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12
Yes4All
Yes4All
Yes4All Soft Weighted Toning Ball Marble 2lb Blue
8.9
Very Good
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13
LifePro
LifePro
LifePro Half Exercise Ball Trainer - Balance Ball for Exercise - Balance Ball Trainer - Stability Ball for Exercise, Full Body Workout - Half Exercise Ball Balance Trainer for Physical Therapy (Gray)
8.8
Very Good
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14
BOSU
BOSU
BOSU Pro Balance Trainer, Stability Ball/Balance Board with Manual and Guided Workout Downloads (26 Inches), Blue
8.7
Very Good
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15
Bosu
Bosu
Bosu 50-Centimeter Dynamic Non-Slip Travel-Size Home Gym Workout Balance Ball Pod Trainer for Strength and Flexibility, Blue
8.6
Very Good
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16
BOSU
BOSU
Bosu Balance Trainer, 65cm - Blue
8.5
Good
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17
Yes4All
Yes4All
Yes4All Premium Half Ball Balance Trainer/Half Balance Ball Trainer – Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Black Matte)
8.4
Good
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18
BOSU
BOSU
BOSU Toning Ball Ball, 4 LB.
8.3
Good
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19
Ativafit
Ativafit
Ativafit Half Ball Balance Trainer with Straps Yoga Balance Ball Anti Slip for Core Training Home Fitness Strength Exercise Workout Gym Black
8.2
Good
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20
Sportneer
Sportneer
Sportneer Half Balance Ball Balance Board with Resistance Bands Balance Trainer with Pump for Core Ab Training Yoga Home Fitness Stability Workout Strength Exercise Physical Therapy & Gym…
8.1
Good
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21
SPRI
SPRI
SPRI Balance Trainer Pro - Dome Shape Half-Exercise Ball with Non-Skid Base - for Balance Training, Strength Building, Toning, and Improved Flexibility - 65cm Diameter
8.0
Good
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22
Nice C
Nice C
Nice C Balance Ball Balance Trainer, Half Ball with Resistant Band, Strength Exercise Fitness Yoga with Foot Pump (Grey)
7.9
Good
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About Bosa Balls
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Nordic Lifting Dead Weight Slam Ball for CrossFit - Textured SlamBall for Core & Fitness Training 15 lb
SLAM BALL THAT ABSORBS HIGH IMPACT - Its Durable Structure is Built to Withstand Repeated Throwing. BURST-PROOF DESIGN - Our Slam Balls Have Thicker Shells Than Others, Drop-Tested and Can Take a Hit Without Blowing Out. TEXTURED SURFACE FOR EASY GRIP - Provides Strong Grip Even With Sweaty Hands. DOES NOT BOUNCE - Looking for a Basket Ball or a Slam Ball Choose Wisely, Cheaper Balls Will Bounce. INCLUDED - 1x Nordic Lifting Slam Ball, Exercise Guide, and 1 Year Manufacturers Warranty. VERSATILE TRAINING TOOL - Ideal for strength training, powerlifting, conditioning, and functional fitness workouts. Catering to athletes, fitness enthusiasts, and individuals seeking an effective full-body workout. With a wide range of slam ball exercises available, including slams, throws, squats, lunges, and rotational movements, users can customize their workouts to target specific muscle groups, improve athletic performance, and breakthrough fitness plateaus..
Bosu Half Ball Home Balance Exercise Trainer for Strength, Stability, Cardio, and Flexibility Workouts with Hand Pump and Manual, Blue
Designed for casual home users or experts Half exercise ball is filled with possibilities whether you are working on balance, strength, and flexibility training. Balance trainer for integrated, multi-joint workouts, and simultaneous muscle activity including basic training for cardio, yoga, core, and full-body workouts for at-home gym enhancement. Features 6 non-slip feet to withstand everyday home usage and remain on the floor without leaving a mark for added safety so that you can enjoy your workout time. Made with durable polypropylene material that resist bursts allowing for full-intensity exercises and making sure that your balance trainer will last for years to come. Hand pump and owner manual included to support set-up and increase usability Product dimensions measure 25 inches long, 25 inches wide, and 10 inches tall Weighs 13 pounds.
Bosu NexGen Strength Trainer Balance Ball, Black
Home Gym Equipment Balance trainer combines elements of cardio, strength, and flexibility into unique and highly effective workouts. Durable Material Made of latex-free and durable material tested to last 10 times longer than the leading generic equipment for long-lasting quality. Comprehensive Set Complete set includes hand pump and 6 rubberized feet for efficient setup and effortless customization. Versatile Application Ideal for fine-tuning sports skills like tennis, football, basketball, and skiing to maintain your center of gravity while performing any exercise. Real Results Incorporate the Bosu Balance Trainer when doing plyometric drills, weight training, or yoga to achieve flexibility, power, quickness, strength and acceleration.
Bosu 6.5-Inch Diameter Unisex Dynamic Home Workout Balance Ball Pods for Strength and Flexibility, Grey and Blue (4 Pack)
TOTAL BODY WORKOUT Accomplish a total body workout and develop muscular endurance with this 4-pack balance pods. UNIQUE SHAPE Features a flat side for a stable base and a dome side for balance challenges. COMFORTABLE GRIP Raised rings provide comfortable grip for your hands and feet. NO SLIDING Textured bottom prevents sliding so you can master the most complicated balance moves. BUILD STRENGTH Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination.
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Blue
ALL IN ONE Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. LAST LONGER The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. INCREASED STRENGTH Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. IMPROVED BALANCE Forces you to maintain your center of gravity while performing any exercise. ENHANCED FLEXIBILITY Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility.
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Purple and Green
ALL IN ONE Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. LAST LONGER The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. INCREASED STRENGTH Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. IMPROVED BALANCE Forces you to maintain your center of gravity while performing any exercise. ENHANCED FLEXIBILITY Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility.
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..
URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout- Blue
ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.. ANTI-SLIP - The surface of each 9 fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.. VERSATILE - Use this small yoga ball for exercise and beyond Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.. CONVENIENT - These exercise balls for working out are quick to inflatedeflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.. REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our exercise balls are a surefire way to help you become a happier, healthier you.
URBNFit Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical Therapy, Stretching, Posture, Core Fitness Mini Bender & Massager Ball for Back Pain with Workout Guide
ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts. It can support up to 600 lbs of weight without you needing to worry about the physical therapy ball bursting or losing its shape.. ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, as lumbar support, or to soothe aches during pregnancy.. VERSATILE Use the small exercise ball for between knees or in a number of other ways Excellent fitness ball for Pilates, yoga, physical therapy, or barre. It enhances stretching before a HIIT cardio session and improves core strength. Includes illustrated workout guide.. CONVENIENT Quick to inflatedeflate for both storage or travel making it easy to use wherever life takes you. Use the straw provided to inflate the workout ball or remove plug to deflate after use.. SATISFACTION We at the URBNfit team are committed to our customers. Whether you are buying this fitness ball for yourself or received it as a gift, we are available to answer questions or help solve any problems..
Yes4All Upgraded Fitness Slam Ball Triangle 10lbs for Exercise, Strength, Power Workout | Workout Ball | Weighted Ball | Exercise Ball | Trendy Teal
RECYCLED RUBBER MATERIAL Yes4All Slam Ball is made from recycled rubber to reduce the smell.. SAND FILLED BALL Slam Ball is filled with sand that keeps the ball to be less bouncy, improves the gravity of the product, and is not likely to roll away once it touches the ground. This equipment also adds extra challenges to your muscles. OUTER SHELL FOR BETTER GRIP The grooved and textured PVC shell offers non-slip grips during an intense workout, enabling effective exercises and workouts even with sweaty hands. BUILD TO LAST Durable Slam ball with PVC shell and sand filled inside can withstand extreme energy from slamming activities and prevent it from breaking or being deformed. INNOVATION DESIGN With Teal color and new logo, Our newest slam medicine ball is suitable for different age groupsvariety of age Our Slam Ball will make an elegant addition to your home gym.
Yes4All Fitness Slam Medicine Ball Triangle 12lbs for exercise, strength, power workout | Workout ball | Weighted ball | Exercise ball | Trendy Teal
CONSISTENT SHAPE AND BALANCE PVC soft slam balls for exercise offer balanced and stable workouts Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape. EASY TO GRIP WEIGHT BALL The textured surface of slam medicine balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists Big slam ball prevents slips or drops. HIGH DENSITY SAND-FILLED Weight balls for exercise with hard shell prevent sand from leaking during intense workouts Soft sand-filled medicine ball for home does not bounce or roll for enhanced balance. VARIOUS WEIGHT OPTIONS Mid size medicine ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs Strength training medicine balls cater to many fitness levels. FULL-BODY WORKOUT High-density slam balls for men are designed for wall slams, squats, or other power movements Slam balls for exercise baseball support various exercises to enhance overall fitness.
Yes4All Soft Weighted Toning Ball Marble 2lb Blue
LifePro Half Exercise Ball Trainer - Balance Ball for Exercise - Balance Ball Trainer - Stability Ball for Exercise, Full Body Workout - Half Exercise Ball Balance Trainer for Physical Therapy (Gray)
IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..
BOSU Pro Balance Trainer, Stability Ball/Balance Board with Manual and Guided Workout Downloads (26 Inches), Blue
BOSU Pro Balance Trainer is designed for commercial use but is also suitable for home use.. Ideal for personal trainers, physical therapists, rehabilitation facilities, fitness instructors, fitness clubs, CrossFit gyms, yoga studios, and sports teams.. Dome is made with a thick, heavy-duty bladder of latex-safe, burst-resistant material. Patented rubberized, non-slip, non-marking dually over-molded base.. Includes BOSU Pro Balance Trainer and dual-action hand pump. Free access to 6 exercise DVD downloads, downloadable exercise wall chart and downloadable integrated training manual.. Size is 26-inch diameter. Proudly made in the USA. US-based customer support..
Bosu 50-Centimeter Dynamic Non-Slip Travel-Size Home Gym Workout Balance Ball Pod Trainer for Strength and Flexibility, Blue
TOTAL BODY WORKOUT Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer. UNIQUE SHAPE Features a flat side for a stable base and a dome side for balance challenges. STRESS-FREE ROUTINES Convenient 6 rubberized feet prevent slipping and sliding so you can focus on your form. COMPACT DESIGN Small, compact design makes it perfect for on-the-go, travel, and outside fitness Dimensions L x W x H 23 x 22 x 4 inches. LATEX-FREE Crafted out of latex-free, burst-resistant material for long-lasting use.
Bosu Balance Trainer, 65cm - Blue
PROVEN BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health. IMPROVE YOUR HEALTH Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to moving with control as you work out on an unstable, dynamic surface. INCLUDED BOSU Balance Trainer, Downloadable Owner's manual, and hand pump. BUILT TO LAST The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight 300 lbs.
Yes4All Premium Half Ball Balance Trainer/Half Balance Ball Trainer – Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Black Matte)
PREMIUM QUALITY STURDY CONSTRUCTION This Premium Half Ball Balance Trainer is made of high grade PVC material, very high durability, can support up to 880lbs Large size 23,5 inch is comfortable enough for workout Especially, antislip topside and underside with textured design that allows sweaty hands and feet to stay put when training with this Balance Board Trainer. UNLIMITED EXERCISES FOR FULL BODY WORKOUT Benefitting from both sides of Half Balance Ball, you can do hundreds of exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks, etc Whether you are a first time beginner or an experienced athlete, this Premium Half Ball Core Balance Trainer for exercise is versatile enough to provide a workout that is not only effective, but fun. UNLOCK YOUR BODY POTENTIAL TURN INTO A BETTER YOU Half Ball Balance Trainer helps you improve core strength, posture, enhance coordination, sense of balance and flexibility Great to strengthen muscles, ligaments, tendons and joints Ideal for your fitness routine to tone up your full body, maximize your workout get the body you deserve. PORTABLE DESIGN TO PRACTICE ANYWHERE Two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises This Premium Balance Trainer Ball is great for home gyms or outdoors Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness coaches, fitness clubs, gyms, yoga studios and sports teams. INCLUDED COMPONENTS Air Pump, Plug, Ruler tape.
BOSU Toning Ball Ball, 4 LB.
4 Pound ball is pliable and soft to the touch. 5-inch size is easy to grip with one hand. Adds a challenge while exercising on any BOSU Balance Trainer, BOSU Pods or exercise ball. Also ideal for use in yoga, body weight exercises, ab workouts and balance training.. Small size allows for a full range of motion while performing exercises. Great for use with many rehab exercises. Included Components Bosu 4-Pound Fitness Ball.
Ativafit Half Ball Balance Trainer with Straps Yoga Balance Ball Anti Slip for Core Training Home Fitness Strength Exercise Workout Gym Black
Safety Guarantee - The Ativafit half balance ball trainer is a creative and new version of balance ball trainer which features in its upgraded cloud textured matte surface, and made of environmental-friendly and non-toxic PVC without any worry of possible allergy. It is harmless to your health, durable and convenient to clean.. Slip Resistance Anti-Burst - The exercise ball base is equipped with 6 anti-slip rubber feet, extra 1.2in thick base and anti-skid cloud texture, which can improve users' stability to a maximum extent, allows you to safely stand, jump, kneel, or lay on this balance trainer, achieving a completely worry free workout. Furthermore, the tested and verified anti-burst technology guarantees a security.. Versatile Workout trainer - You can do push-ups, squats, crunches, climbers, lunges, planks and many more workouts with this half ball and exercise bands, which provides endless exercising options allows a wide range of users to increase core strength, stability and flexibility and making the best of your home fitness routine.. Lightweight Portability - Ativafit yoga balance ball half is light weight but hold up to large capacity 660 lbs, much easy for you to carry and storage it to the gym, home, or office to enjoy workout. The air pump can help you adjust resistance as desired.. Kit for Your Versatile Workout - The stability ball is 23.4'' W x 7.1''H and weighs 10 LBS. Package Includes 1 x Balance Board, 2 x Elastic Strings, 1 x Air Pump, 1 x Valve Plug. You will experience low impact workouts that target core muscle groups while building your balance training..
Sportneer Half Balance Ball Balance Board with Resistance Bands Balance Trainer with Pump for Core Ab Training Yoga Home Fitness Stability Workout Strength Exercise Physical Therapy & Gym…
BURST-RESISTANT Forget about the burst. Designed with 4mm thick PVC, this balance ball can work under the maximum pressure of 300 lbs. Extreme Anti-skid Performance Abrasion-resistant ABS platform with 8 anti-slide floor pads and non-slip durable standing surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty. ONE KIT GYM Built with a non-slip base of 23.4 inches in diameter, and comes with two resistance bands, this exercise ball help tone your core muscles, improve balance and stability, rehabilitate muscles after injury, and relax from noisy surroundings. ADJUSTABLE RESISTANCE Pump up with the included pump to increase or decrease board stability as desired. FULL BODY FITNESS Strengthen your muscles as well as practice your mental focus with push-ups, squats, crunches, climbers, lunges, planks and many more workouts with this half ball and exercise bands..
SPRI Balance Trainer Pro - Dome Shape Half-Exercise Ball with Non-Skid Base - for Balance Training, Strength Building, Toning, and Improved Flexibility - 65cm Diameter
BALANCE TRAINER Integrate next-level functional training through full-body movements on the SPRI Balance Trainer Sport - helps to enhance core and cardio workouts. It includes non-slip feet to withstand repeat usage.. DURABLE Designed for daily usage and all sorts of fitness levels, this anti-burst latex-free balance disc can withstand up to 300 lbs. It is ideal for heavy-duty balance training to help meet your fitness goals. An exercise guide and pump are included.. STABILITY This stability ball is a half-exercise ball that is flat on one side and domed on the other. The flat side includes a non-skid base for increased stability and is easy to transport around your home gym or add to your existing workout equipment.. BENEFITS A stability disc is an ideal core exercise equipment tool to help enhance movement capabilities, build strength, improve balance, and tone. This half balance ball is a great way to add variety to your home workout.. SPRI Millions of fitness enthusiasts around the world depend on SPRI products daily as part of their fitness routines. With SPRIs wide variety of products to choose from, theres something perfect for every person and every fitness goal..
Nice C Balance Ball Balance Trainer, Half Ball with Resistant Band, Strength Exercise Fitness Yoga with Foot Pump (Grey)
COMPREHENSIVE EXERCISE SET The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.. DUAL EXCERISE WITH BOTH SIDES AND RESISTANT BAND Utilize this balance ball by placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body.. SAFE ANTI-SLIP DESIGN Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.. INDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION Our Nice C balance trainer ball is made with durable rubber and sturdy, slip resistant ABS plastic. The base of the ball is made with an environmentally-friendly, non-toxic and chemical-free PVC material. Installation of the balance ball is very quick and easy. Just attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds..