Top 10 Best Breaking Free From Emotional Eating
of November 2024
1
Best Choice
Rockridge Press
Rockridge Press
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)
10
2
Best Value
Plume
Plume
Breaking Free from Emotional Eating
9.9
3
Breaking Free from Emotional Eating
9.8
4
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
9.7
5
New Harbinger Publications
New Harbinger Publications
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
9.6
6
The Journal for Emotional Eating: A Guided Journey to Improve Your Relationship with Food
9.5
7
New Harbinger Publications
New Harbinger Publications
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
9.4
8
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
9.3
9
Yale University Press
Yale University Press
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
9.2
10
Emotional Eating Journal: Breaking Free from the Emotional Eating Prison
9.1