Top 10 Best Carry Me Home Book

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Goal-Focused Health Journal Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.. How to Use Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.. Analyze Progress The weight loss journal easily reveals what is and isn't working for your routine.. Level of Detail Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.. Bonus Our exclusive no-cost online body-fat calculator graphics help to show how which exercises target which muscles and a guide for measuring body fat..

Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..

Ready to frame. 8x10 glossy print on professional photo paper. Packaged in archival acid-free sleeve with backing board. Original design by professional artist and graphic designer Ginny Gaura.

PLAYTIME COMES FULL CIRCLE Remember when you discovered how to sit, spin, and giggle yourself silly. Well, now its time for YOUR little one to enjoy the winning spinning fun of this classic sit on spinning activity toy. TURN THE FUN LOOSE The fun goes round and round with this twirling activity toy for toddlers. Push and pull the stationary wheel to make the base spin fast or slow. Kids control the speed. A CLASSIC SPIN ON ACTIVE PLAY With spin tactic spinning action, this super fun activity toy for toddlers 18 months and up gets them whirling and twirling and helps them practice balance, coordination, and motor skills. HOURS OF INDOOR FUN A favorite preschool play activity for generations, a wild ride on the Playskool Sit and Spin toy is a great way to get their giggles and wiggles out. EASY FRUSTRATION FREE SHIPPING Ships in simple recyclable brown packaging thats easy to open and frustration free, so your busy little bee can get to the play right away Product color may vary as per stock availability.