Top 10 Best Cbt Workbook For Teens
of November 2024
1
Best Choice
Althea Press
Althea Press
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)
10
2
Best Value
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
9.9
3
Zeitgeist
Zeitgeist
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
9.8
4
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Life ... Health and Wellness Books For Teenagers)
9.7
5
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books For Teenagers)
9.6
6
PESI Publishing, Inc.
PESI Publishing, Inc.
The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism
9.5
7
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
9.4
8
A.V.M. Publisher Ltd
A.V.M. Publisher Ltd
CBT Workbook For Teens: The Best Skills and Activities to Help You Conquer Negative Thinking and Anxiety. Manage Your Moods and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety.
9.3
9
The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts (Successful Parenting)
9.2
10
Therapy Games for Teens: Easy and Practical CBT and DBT Tools: Manage Anxiety, Depression, and Stress, Improve Communications Skills and Self-Esteem through Fun Activities (Mental Health Workbooks)
9.1