Top 10 Best Chakra For Beginners

Whether you're a total newbie to the mystical world of energy-healing or already skilled in chakra meditation know-how, you'll enjoy this smorgasbord of activities to help open, clear, and enhance each of the seven main chakras. By aligning your chakras, energy centers in our bodies, you'll flush the bad vibes and channel the good ones. Includes one 1 paperback notebook with spot UV, 96 pages 7. 25 x 9 inches full-color throughout lay-flat binding. Unlike other chakra books for beginners, this journal packs in over 108 actually fun activities to master self-healing and personal empowerment. Through non-stuffy exercises like vice busters, gratitude generators, and fill-in-the-blank meditations, you'll go from asking what is a chakra to becoming a chi whiz.