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Top National Geographic Quality. Durable 3mil Lamination. Curent and up-to-date.

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Wiley.

ISBN 10 0470592095 0-470-59209-5 ISBN 13 9780470592090 Publisher John Wiley Sons Canada, Limited Publication Date 2011 Binding Hardcover.

Wiley.

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