Top 10 Best Compact Home Gym

DO MORE WITH YOUR ROMAN CHAIR EXERCISE EQUIPMENT - Much more versatile than a regular roman chair hyperextension bench, the SculptTrainer lets you switch between over 20 whole-body exercises with ease.. REDUCE PREVENT LOWER BACK PAIN - Straighten your posture take care of your lower back pain while easily strengthening it to prevent future injuries by performing back extensions on the lower back extension bench.. STRENGTHEN YOUR ENTIRE BODY - Use the hyperextension roman chair to sculpt your upper body with preacher curls dumbbell rows, your core with crunches side bends, and your lower body with Bulgarian split squats lateral bench hops.. RUGGED BACK WORKOUT EQUIPMENT WITHOUT LIMITS - The weight training chair back exercise bench is built of heavy-duty squared iron frame high-quality, durable cushions that resist wear tear.. EASILY FOLDS FOR STORAGE TRAVEL - The SculptTrainer workout chair folding mechanism turns your hyperextension machine from glute bench to compact travel storage extraordinaire, saving you space relieving you of clutter..

ULTIMATE ALL-IN-ONE HOME SMART GYM Eliminate the need for multiple gym machines and weights with this all-in-one smart gym. Choose from standard and eccentric modes for strength training, bodybuilding, and sports, targeting legs, back, arms, more. FASTER, EASIER WORKOUTS Save time with quick and effortless weight adjustments. Tailored for busy professionals, the 3 - 100 LBS resistance range allows for seamless transitions between exercises. COMPACT AND PORTABLE With dimensions of L x W x H 33.5 x 20.6 x 5.3 -inches, this gym machine is ideal for home gyms with limited space and easy to move around. BUILT FOR DURABILITY Enjoy peace of mind with a heavy-duty cable machine offering 3 - 100 LBS of adjustable resistance, ensuring a safe and effective workout. NO SUBSCRIPTION REQUIRED Access a variety of free workout programs and exercise videos with the FITZ by SQUATZ app, which also auto-logs your workouts, including reps and resistance.

Ultimate home workouts the perfect combination of fitness equipment for full impact HIIT, calorie-blasting workout from home. Fit Cube fitness box provides all round cardio, core ABS and strengthening fitness, engineered from high Quality materials to ensure stability and durability throughout your home exercise. 100 activities Blast through more than 100 exercises to target every muscle in your body. Use the plyometric platform for dynamic, power workouts from upper body To legs. Use the padded comfort foam twist seat to target your abdominal core for lean and toned mid-section development. Build fitness Fit Cube is the perfect compact kit for explosive cardio, cross Fit and fat Burn from the comfort of your living room. Improve your endurance with the built-in mini stepper and slip free resistance bands 7kg. Strength exercise Build strong chiselled ABS, tone and strengthen your upper body, or increase your flexibility with hit, cross Fit Or pilates-like movements - no need for a gym. Train for just 30 minutes a day and see a difference in no time. Digital work-outs - download the free fits Cube app for 8 video hi it workouts with Elite personal trainer Jordan nevells available online to stream to your laptop, tablet or smart phone specifically for the fits Cube. Available on iOS Android play store.

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

KEPPI New Design Weight Bench - KEPPI has been specializing in the development and production of fitness equipment for more than 10 years. Bench500 is the new upgraded of the weight bench that is perfect for all kinds of full body workout training.. Bench500 has been Certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.. 1143 Adjustable Workout Bench - Our adjustable workout bench designed with 11 back Adjustments 4 seat Adjustments 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely. Weight Capacity Up to 900 LBs - The adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel. With it being 900lbs, the weight capacity gives you a safe fitness experience without any no worry of instability.. Easy to Fold and Only Take Up 20 Place - Don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size37x24.8x11, you can put it against the wall or under the bed.. 2 Pairs of Resistance Bands - You would also get 2 resistance bands as attachment, the bands will be the great assistant for your effective fitness or weight lossing programs, no matter your are a beginner or expert, the bands will meets your needs.. Full Guarantee Buying KEPPI Fitness - KEPPI Fitness attach great importance to the Quality and Customer Experience. Order today and get 2 years frame support and 1 year Upholstery Padding support..

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Choose YOSUDADesign and produce top-quality exercise machines for home use for over 20 years. YOSUDA has chosed by more than 3,000,000 families and we will always stand behind our product. We promise free returns and refunds within one month, and two years for replacement parts.. 10 10 Powerful MagneticEquipped with a 10-lb flywheel and high-quality magnetic control system, this rower machine provides enough resistance. With 16 levels nicely transition resistance, all stages users can get an effective workout whether you are a beginner or an advanced user. YOSUDA will be a good companion as your first rower.. Dual Silent SystemThe non-contact magnetic resistance system delivers a virtually silent rowing experience. High-density steel reduces noise, changing your daily rowing into pleasure. Whether in the early morning or after work, you can enjoy your workout without worries. Choose a rower that can grow with you from beginner to advanced.. Well Built Long LastingBuilt with commercial quality, the 5mm-thick steel ensures the high durability of YOSUDA rowing machine. Maximum weight capacity can be up to 350 lbs. The 45.2-inch long slide fits users from 4'5'' to 6'2'', which is suitable for almost every family member. YOSUDA products is designed to last for years with robust build quality.. 6-Types of Data DisplyThe 3.45-inch LCD monitor clearly displays the rowing data. You can put the phone or tablet on the holder to enjoy the videos or music.. User-Friendly DesignWith a small footprint, YOSUDA magnetic rowing machine will save you 70 storage space after being stowed upright. Two big transportation wheels make it easier to move your rowing machine around when you finish your workout.. 25-Min AssemblyEasy to assemble with only 6 main parts in 25 minutes. The package comes with an instruction guide or uses the smart QR code for the installation video. We are here to help if you have any questions, all messages will get responses within 24 hours..

5 Modes in 1 SetEffortlessly transition between dumbbells, barbells, kettlebells, weight plates, and push-up stands with this versatile set. Ideal for both pros and beginners, the 5-in-1 set helps you build muscle, lose weight, ,stay in shape ,etc.. The ideal choice for home gymFree weight design allows for individual dumbbells with weights from 5 lbs to 20 lbs, kettlebells from 3.5 lbs to 21.5 lbs, and barbells from 7 lbs to 60 lbs. Experience the freedom of weight mixing and effortlessly create your home gym in 2FT of space.. 12-Sided Anti-Roll Design Enjoy peace of mind with our high-quality PE exterior and iron, mud, and sand-filled dumbbell pieces. The unique 12-sided design prevents rolling, while the durable materials protect your floors. No rust, no smelljust confidence in your workout gear.. Excellent Grip SensationExperience optimal comfort with the ABS non-slip material on the dumbbell bar. The 5-inch circumference handle is ergonomically designed for a secure, comfortable grip. The elliptical shape fits perfectly in your palm, enhancing control during both targeted and full-body workouts for a superior training experience.. Multi-angle Shoulder FitThe barbell connecting rod features a 5mm thick steel tube with 30mm high-quality foam, ensuring stability with a triangular surface structure. Contoured to fit your shoulders, it relieves neck strain and provides optimal comfort during intense workouts.. Safety NutsOur fine-threaded assembly ensures the dumbbell plates secure and prevents wobbling. Keep your focus on a safe and effective workout.. Brand SupportFEIERDUN is always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, and we will respond within 12 hours..

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Service AssuranceWe promise to provide 2 years service for Niceday steppers. If there is any problem with the product, We accept unconditionally no-cost returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

Barbell Bench Enhance your home gym setup with this padded barbell bench, featuring a 600-pound weight capacity for versatile at-home workouts. Versatile Fitness Designed to accommodate stretching, strength training, and a wide range of full-body exercises, this bench ensures ample workout variety in comfort and style. Space-Saving Solution Efficiently designed to be compact yet spacious, optimizing the utilization of space in your home gym both during use and while stored away. Supreme Comfort Luxuriously padded top cushion with high-density foam for maximum comfort and protection while focusing on your reps. Built to Last Wide-legged welded tube steel frame ensures stability and durability for long-lasting use.

FULL BODY WORKOUT Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.. CONNECTED FITNESS EXPERIENCE Sync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.. COMPACT LIGHTWEIGHT The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.. SMOOTH RESISTANCE 12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.. INTEGRATED DEVICE HOLDER A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.. QUICK EASY ASSEMBLY Made to be user-friendly in operation and assembling. No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions. Assembling time less than 5 minutes.. ENGINEERED TO LAST With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.. QUIET OPERATION Optimized design for minimal noise. Developed to be mindful of those around you, our rowers handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.. ERGONOMIC SEAT Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.. TRUSTED BRAND Sunny Health Fitness, a leading fitness brand for 20 years, offers quality products backed by dedicated customer service and expert guidance..

LOW-IMPACTThe Twist Stair Stepper low-impact workout experience, allowing users to tailor intensity levels, engage in effective cardio, target leg muscles, incorporate interval training.. TWISTING STEPSThe lateral side-to-side action imparts a fluid step motion, engaging different muscles compared to conventional step machines, providing a comprehensive and dynamic workout experience.. STURDY HANDLEBAR SUPPORTThe sturdy handlebar provides essential support and balance, allowing users to maintain proper posture and stability during their workouts, ensuring a safe and effective exercise experience.. LCD MONITOR WITH COMPREHENSIVE METRICSThe integrated LCD monitor displays essential metrics including calories burned, step count, scan function, and total count, offering users real-time feedback on their progress.. QUIET AND SMOOTHEquipped with quiet and smooth hydraulics, ensuring a noise-free and seamless workout experience. This feature allows users to exercise without disturbing others, making it ideal for home use and distraction-free workouts.. HEIGHT ADJUSTMENT CUSTOMIZED INTENSITYThe Stepper offers adjustable step height, allowing users to customize the intensity of their workouts. By altering the step height, individuals can tailor the resistance levels to match their fitness goals.. EASY ASSEMBLY AND STORAGEDesigned for effortless assembly, allowing users to set it up quickly and start their workouts without hassle. Its space-saving design ensures easy storage, making it convenient for users with limited space at home.. STURDY FRAME FOR STABILITYRobust and durable frame, providing exceptional stability and support during workouts. This sturdy construction ensures user safety, allowing for confident and intense exercise sessions.. Sunny Health Fitness CommitmentA top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and enjoy peace of mind with a 1-year warranty on the structural frame..

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Start your own workout program right at home with 10 levels of resistance and 80 exercises with Total Gym Low impact, fluid movements, and effortlessly transition from one exercise to the next. Just 15 to 20 minutes a day, 3 to 4 days a week at your home gym will make a difference For all fitness levels ages 8-80 Supports a maximum weight of 375 pounds. Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience Assists with body sculpting, weight loss, health maintenance, energy, and more. Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise nutrition guides, owners manual, and DVD. Padded, ergonomic glide board with pillow headrest Quality steel frame with auto-lock height adjustment Folds easy for storage When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide Manufacturer Warranty 1-year warranty.

All-in-One Home Gym This ultimate home workout pacakge offers you complete workout experience with 25 fitness accessories, that allows for exercises such as push-ups, pull-ups, resistance training, ab workouts and more at the comfort of your home.. Improved Push-Up Board LALAHIGH's updated push-up board features a larger, more stable design with additional slots for a wider range of variations. Suitable for all fitness levels, the color-coded board targets specific muscle groups for effective chest, triceps, shoulders, and back exercises.. Ultimate Resistance Combo With six resistance bands providing up to 200lbs of resistance, LALAHIGH's home gym package allows for customizable workouts that can be tailored to your specific needs and fitness level.. Space-Saving and Portable The foldable design and included drawstring bag make it easy to store and transport LALAHIGH's home gym package, making it perfect for use at home, in the office, or while traveling.. Customer Satisfaction Guarantee LALAHIGH is committed to excellent customer support and satisfaction, providing workout guidance, innovative equipment, and a hassle-free return policy for any reason..

25plus exercises that cover the entire body. Over 200 lb. Power Rod resistance. Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises. Bench converts to a rolling seat for aerobic rowing. Maximize your gym space with vertical folding bench. New integrated device holder to support your smart device.

HEAVY-DUTY CONSTRUCTION The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.. MULTI-POSITION BACK PAD Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens. DUAL-ACTION LEG DEVELOPER This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups. FREE-WEIGHT RACK Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience. FULL-BODY WORKOUT STATION This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts..

THE MULTI-FUNCTIONAL GYM COMBO - Our MiM USA Hercules 1001 commercial smith machine gym equipment includes Functional Trainer, Power Cage, Vertical Leg Press, Dip Chin up Station, and Adjustable Weight Bench. A Complete Set of Strength Workout Solutions comes complete with Solid Weight Rod, Copper Bushing, Cable Length, Hard Chrome Plated Sleeves, Barbell, Lat Bar, Straight, Curl Bar, Standard, and Olympic Bar Storage, Spring Clips, and Rubber Stopper for Smooth Slide.. ALL-IN-ONE FULL BODY WORKOUT MACHINE - HERCULES 1001 Perfect workout machine for Whole Body Workout. Efficiently Perform Hundreds of Different Exercises for Shoulder, Arms, Chest, Back, Abs, Core, and Legs. Variety of Functions and Exercises Smith Deep Squat, Smith Deadlifts, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, and Triceps Extension. It also includes Built-in Storage for Barbells, Weight Plates, and Cable Attachments.. SAFE TO USE AND SUPER BIG SIZE - You will love this super big size Smith Machine workout equipment for home workouts, your all-time workout buddy for life The universal gym equipment features Safe and Super Sturdy Machine for 247 Workout by Different Exercisers with assembled Dimensions Width 87x Length 67x Height 91 and Gross Weight 750 Lb. 12 Packages, Max Weight Capacity Including User Weight 800 lb. Available in Black Red color with Reinforced steel material.. TONE AND STRENGTHEN ALL MAJOR MUSCLES- This all-in-one, total body workout training system offers everything you need to strengthen all major muscle groups.Our strength training equipment includes V-Handle, Strap Handle, Ankle Strap, Triceps Pull Down Rope, Push Bar, Grips, Leg Press Attachments, Push Sit Up Attachments, Arm Workout Tube, Knurl Bar, Straight Bar, Functional Training Bar, Triceps Bar, Crossovers Handles, Bar Storage and Hooks.Weight Plates NOT included. DESIGNED FOR 247 COMMERCIAL WORKOUT - The MiM USA total body workout equipment was designed and built for 247 commercial continuous exercise including intense weightlifting and strength training. It is a Tough, Strong and Durable Giant Machine with a Lifetime Warranty on Frame.Weight Plates NOT included.

ADJUSTABLE WEIGHT BENCH Adjustable weight beach has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.. COMFORTABLE ERGONOMIC DESIGN Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.. EASY ASSEMBLY Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.. SIZE SAVE SPACE Can be folded and stored. Folded size 51.57 x 13.4 x 11 inches. Expanded dimensions 51.57 length x 13.4 width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.. NO WORRY BUYING Order Today and Get 1 year replacement on the Frame, 30-day Warranty on the Pads. Not satisfied with full return. If you have any questions about K KiNGKANG weight bench, you can contact us via Amazon.. Note The set of adjustable weight bench doesn't include leg weights, The leg weight rod can match the weight block with the inner hole of 1in and the max diameter of 8.7in..

ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM Gonex Training Base is used with various workout equipment attachments Post Landmine Sleeve, Push-up Handle Bar, Ab Roller,3-section Bar and 30lbs50lbs Resistance Bands, which can fulfill most of your workout needs for the bulky equipment and machines in the gym. Gonex portable gym makes fitness more affordable and lived anywhere.. ANTI-SLIP AND SAFE HONEYCOMB STRUCTURE BASE UPGRADED MATERIALS of Training Base can withstand Max.300 lbs pressure and Max. 250 lbs tension. Gonex home exercise equipment is great stability and safety and is with non-slip bottom and multiple buckles to help adjust the direction. Gonex RD Team based on the needs of fitness people and is equipped with Foam Bar Pad with safety Straps which will relieve your pain of the bar pressure and prevent sliding on the shoulder and back. YOUR EXCLUSIVE FITNESS COACH Professional Fitness INSTRUCTION MANUAL and VIDEO According to our home gym workout equipment, Professional fitness COACH specially designed 43-Page full-body muscle workouts fitness instruction manual and more than 70 movements video and includes different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don't need to find professionals coach and you can effectively and correctly train whenever and wherever.. DIFFERENT WORKOUT LEVELS FOR BEGINNER,INTERMEDIATE AND ADVANCED Gonex Portable Trainer Kit is equipped with 30 lbs50 lbs Resistance Bands,Ab Rollers,Push-up Handle Bar,Post Landmine Sleeve and 3-section Bar,which have different training levels for full-body muscle exercise. Gonex Fitness Teaching Video can met the needs of fitness professionals with different experiences and efficiently help you become a professional fitness enthusiast.. INDOOR FITNESS SYSTEM FOR WHENEVER AND WHEREVER Gonex workout equipment is Foldable and Portable, and is equipped with a large-capacity storage bag. Gonex home gym equipment can build your muscle and burn your fat when you are at home, office, hotel during business trips. You no longer have to be unable to exercise because of insufficient space at home or pay expensive gym equipment fees..

Guaranteed Customer ServicePOOBOO offers excellent customer service, guarantees to reply to our customers within 24 hours, and provides 1-year warranty service. Please don't hesitate to contact us if there's any issue with the product you received. Please DO NOT CALL our service number because is not correct. Just contact us with message, thank you. We'll definitely help you solve it. 4-IN-1 Folding Exercise Bike for Home WorkoutThe upright posture of this bike provides you with high-intensity exercise and helps you burn more calories. The semi-recumbent posture with a low impact and more comfortable riding experience. This bike also comes with arm resistance bands, which helps to tone your upper muscles and your whole body workout.. Bottle HolderConveniently located at arms length, which helps you stay hydrated during your cardio workouts. Adjustable size design to fit different bottles.. Compact Design Easy to MoveThe folding exercise bike is extremely suitable for the small living room because it doesn't take up too much space. And it can be fully folded up to occupy minimal space for storage when not in use. It comes with transport wheels for you to move this exercise bike easily from room to room at your home gym.. Stable Suitable for Different HeightsThis foldable fitness stationary bike is made of thicker, higher quality steel, with a maximum load of 300 pounds. The stable triangle structure is safe for you to perform intense exercise. The suitable height of this bike is from 4'11 to 6'3.. 8-Level Adjustable Magnetic ResistanceThe upright indoor cycling bike provides you with more adjustable weight options. We use silent and smooth magnetic flywheels to make sure no abnormal noise when exercising at home. The 8-level magnetic resistance adjustment can meet your diverse needs.. Multifunctional LCD Display iPad HolderOur LCD monitor tracks your time, speed, distance, calories burned, and heart rate while you are cycling--offers a scientific real-time exercise data. Place your phoneiPad on the holder and watch your favorite shows at the same time. What a fun. Oversized Adjustable Seat Cushion Aim at improving the experience of home fitness, we use large and soft seat cushion to provide you with the most comfortable support. With the adjustable seat, it suits most of the people in your family.. Great Gift for Your FamilyFriendsPOOBOO X-Bike is a MUST HAVE nice and presentable gift for people's health. It makes barely no noise, takes up little space, and it's easy to assemble, move and storage. You won't regret this choice.

COMPACT AT HOME GYM Endless versatility at home with the ability to do hundreds strength training and resistance exercises. Equipped with two 165 Ib weight stacks, sliding pulleys, a pull up bar, and a complete accessory kit, this at home gym has one the industrys smallest footprints in a full functional trainer. SMOOTH GLIDING PULLEY SYSTEM We build our functional trainers with high quality components and you can actually feel the difference. Each pull and push is friction-free leading to a smoother workout experience. IMPRESSIVE EXTRA FEATURES Space to secure your phone or tablet during workouts and a built-in storage rack to keep your accessories organized. 4 ACCESSORIES INCLUDED Tricep Rope, 2 x Deluxe D Handles, Dual Hook Curl Bar, and ChinDip Belt. TRAIN WITH CENTR BY CHRIS HEMSWORTH Includes 3 month subscription to Centrs digital platform featuring training from Chris Hemsworths team of experts 59.99 in digital subscription savings. Enjoy 1900 workouts, meal planning and nutrition advice, and mindfulness tools for total well-being.

PREMIUM STEEL CONSTRUCTION This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.. WEIGHT STACK LOCK This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment. DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple removeinsertion of a pin. REMOVEABLE CURL PAD This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.. CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations great for strengthening muscle groups and achieving a comprehensive total-body workout.. Assembled Dimensions 68L x 42W x 78H Maximum Weight Capacity 300lb. Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight..