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IMPROVE COMMUNICATION AND UNDERSTANDING WITHIN YOUR FAMILY. The Resilience Pack includes 200 conversation starter cards that help facilitate open and honest discussions within families. These cards provide prompts and questions that encourage families to communicate effectively and understand one another's perspectives. This can lead to improved communication and understanding within the family, which is essential for building strong and healthy relationships.. CREATE A SAFE AND SUPPORTIVE ENVIRONMENT FOR OPEN DISCUSSIONS. The Resilience Pack helps families create a safe and supportive environment for discussions. The cards focus on themes of safety, trust, and vulnerability, which can help families feel more comfortable sharing their thoughts and feelings with one another. This in turn promotes a sense of trust and security within the family and encourage open and honest communication where everyone feels heard and respected.. BUILD TRUST AND STRENGTHEN RELATIONSHIPS. Effective communication is essential to get through tough times well. As you journey through lifes transitions, ground yourself with safety, trust and support through these conversation prompts. These cards are perfect for New babies Foster families Divorce Marriage Remarriage Moving schools starting college Leaving home Empty nesters.. FOSTER RESILIENCE AND STRENGTH IN THE FACE OF CHANGE. We are conditioned to seek homeostasis. Variables that disrupt our normal status quo can feel intrusive, frustrating, and scary a reality that is especially true for children and adolescents. Its important for families to practice healthy communication and provide a sense of safety and support during these transitory periods. Everyone needs to feel valued and like their needs matter, and having this baseline of comfort can help people navigate change more comfortably.. NO UNCOMFORTABLE QUESTIONS. Dive into fun conversations with confidence Each prompt is child-friendly, non-confrontational, non-judgmental and non-political. They are suitable for all ages, family structures and confidence levels, and have been expertly crafted to be used in sensitive or traumatic situations..