Top 10 Best Dance Workout

ARE YOU READY FOR TOTAL BODY TRANSFORMATION - Then get ready for the best part, it is a lot easier and a lot more fun than you think With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It's so much fun you'll forget you are even working out. DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet Don't sweat it You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more Have fun and just dance the pounds away.. LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd No problem DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym. YOU WILL BURN STUBBORN BODY FAT - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more. FREE BONUS CONTENT VALUED AT 37.95 - This home workout DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack The second is a Move Your Body, Move Your Life motivational message to keep you inspired. The third feature is a 15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently..

BOOTY FOCUSED STRENGTH WORKOUTS Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your booty, you will also engage your core and strengthen your back. All these muscles work together to give you better posture and of course a bigger booty. You can do these workouts with or without equipment.. FUN TWERK DANCE Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will break it down for you so you can learn the right posture for twerking. We promise you a sweaty and fun class every time. Big booty, small booty ever body can learn how to twerk. 6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you We're in this together babe.. FOR BEGINNERS AND ADVANCED DANCERS You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE BOOTY is for beginners who have never tried a twerk class before and want to get the basic twerk dance moves down. BOOTY PRO is perfect if you want to take your twerk dance skills up to the next level and do cool moves like the split twerk or the pushup twerk. We promise maximum fun while working out. FREE GIFT MONEY BACK GUARANTEE As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10 healthy recipes just for you. We guarantee every DVD we create and if for any reason you are not satisfied, get your full money back without any questions..

ZUMBA FITNESS DVD SET This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.. FIND YOUR WORKOUT VIDEO Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout.. TOTAL-BODY CHANGE While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation.. ZUMBA Together, we, our instructors, and our amazing community unite in one common mission To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

ZUMBA FITNESS DVD It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action. DANCING FOR BEGINNERS Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class. DANCE AND MOVE Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music. BODY POSITIVE Take the first step to change it all with our dancing DVDs We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. ZUMBA Together, we, our instructors, and our amazing community unite in one common mission To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

One hour Bollywood dance fitness workout - burn up to 800 calories. Includes solid cardio and muscle shredding toning. Step-by-step breakdown to get you started. Express workout option available. Includes top hits from Bollywood movies and a bonus feature.

ROCKIN BODY DVD WORKOUTS Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include My Quickstart Guide and Never Diet Again Guide.. SHAUN TS DANCE WORKOUTS Dance and sweat with Super Trainer Shaun T to some of your favorite hits like Holiday, I'm Coming Out, I Love Rock 'N Roll, and more. EASY TO FOLLOW EXERCISE ROUTINES Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.. LOW IMPACT WORKOUTS You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time. INCLUDES 4 BONUS GIFTS Rockin' Body includes 4 FREE gifts 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

ZUMBA FITNESS DVD This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results.. CARDIO DANCE FITNESS We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective.. FULL-BODY EVERYDAY WORKOUTS Some days its hard to find time to complete a full-exercise dance workoutthere just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day. BODY POSITIVE Take the first step to change it all with our dancing DVDs We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.. ZUMBA Together, we, our instructors, and our amazing community unite in one common mission To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

Match Pair Perfectly with your pants, leggings, skirts, shorts or depending on the occasion, make you more beautiful, fashion and confident.. Run Small The size design is a little small and short. It is recommended to choose one size larger than usual, which will be more suitable.. OCCASION Bestisun tank top are suitable for yoga, exercise, fitness, gym, running, any type of workout or everyday use. Our active shirts combine fashion, function and performance. Feature Cropped tank top can show you healthy muscles, and make you feel breathable when you exercise. Great elasticity band of the waist make sure that the criss cross on the front will not go up during a workout.. NOTICE Please check the size chart in the description below or picture before ordering instead of the default amazon size chart..