Top 10 Best Door Exercise Bands
of November 2024
1
Best Choice
BOB AND BRAD
BOB AND BRAD
BOB AND BRAD Resistance Bands, Resistance Bands Set for Workout Stackable Up to 150 lbs, Exercise Bands with Door Anchor, Ankle Straps, Handles and Carry Case for Strength, Yoga, Gym for Men and Women
10
Exceptional
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2
Best Value
bodylastics
bodylastics
Bodylastics Resistance Band Set-Resistance Bands with Handles, Ankle Straps, Door Anchor, Carry Bag Heavy-Duty Stretch Exercise Bands-Patented Clips and Snap Reduction Tech (3-142LBS Set Assorted)
9.9
Exceptional
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3
bodylastics
bodylastics
Bodylastics Upgraded Resistance Band Ultra Anchor Attachment -Heavy Duty Door Anchor for Exercise Bands -Strong Nylon Webbing, Neoprene Padding, D-Rings -Door Anchor System for Workout Bands w/Handles
9.8
Exceptional
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4
ALTA
ALTA
ALTA Resistance Tube Bands for Women - Full Kit Resistance Bands for Working Out with Handles, Ankle Straps, Door Anchor Home Workout Bands for Physical Therapy, Pilates Long Exercise Bands Set
9.7
Exceptional
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5
Odoland
Odoland
Odoland 5 Packs Pull Up Assist Bands, Pull Up Straps, Resistance Bands with Door Anchor and Handles, Stretch Mobility, Powerlifting and Extra Durable Exercise Bands with eGuide
9.6
Exceptional
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6
DYNAPRO
DYNAPRO
DynaPro - Door Anchor for Resistance Bands, Fits D-Handle Exercise Bands, Door Resistance Bands System for Resistance Workouts, Exercises and More
9.5
Excellent
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7
URBNFit
URBNFit
Resistance Bands Set (12 Piece) Includes Door Anchor, Ankle, Wrist Strap, Exercise Guide and Carrying Bag for Strengthening and Training (Pro Series)
9.4
Excellent
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8
kobra tech
kobra tech
Kobra Tech Resistance Bands Set for Men & Women - The Ultimate Premium Full Body Workout Exercise Kit, Home Gym Equipment for Stretch, Strength Training, Physical Therapy, Fitness, Sports, & Outdoors
9.3
Excellent
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9
Brebebe
Brebebe
Brebebe Door Anchor Strap for Exercises, Multi Point Anchor Gym Attachment for Home Fitness, Portable Door Band Resistance Workout Equipment
9.2
Excellent
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10
Tribe
Tribe
TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment
9.1
Excellent
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11
VEICK
VEICK
VEICK Resistance Bands Set,Workout Bands,Exercise Bands,5 Tube Fitness Bands with Door Anchor,Handles,Portable Bag,Legs Ankle Straps for Musle Training, Physical Therapy, Shape Body,Home Workouts
9.0
Excellent
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12
Brebebe
Brebebe
Brebebe Door Anchor Strap for Resistance Bands Exercises, Multi Point Anchor Gym Attachment for Home Fitness, Portable Door Band Resistance Workout Equipment, Easy to Install, Punch-Free, Nail-Free
8.9
Very Good
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13
EddHomes
EddHomes
Resistance Bands Door Anchor Attachment Secure Door Anchor Heavy Duty Door Anchor for Resistance Bands Door Jamb Anchor Fitness Workout Band Door Anchor (Larger/Won't Damage Door)
8.8
Very Good
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14
Recredo
Recredo
Resistance Bands Set 13pcs, Workout Bands Recredo, Exercise Bands Set with Door Anchor, Handles and Ankle Straps, Stackable Up to 150 lbs, for Resistance Training, Physical Therapy, Home Workouts
8.7
Very Good
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15
WALITO
WALITO
WALITO Resistance Bands Set - 150LBS Exercise Resistance Bands with Handles, 5 Tube Fitness Bands with Door Anchor, Elastic Bands for Exercise, Physical Therapy, Home Workouts
8.6
Very Good
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16
YUHENGLE
YUHENGLE
Exercise Resistance Bands with Handles, Comfortable and Non-Slip Handles with Door Anchor and Storage Bag, Professional Workout Bands for Physical Therapy, Strength Training
8.5
Good
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17
Serenily
Serenily
Serenily 11PC Resistance Bands Set - Exercise Bands for Resistance Training with Carry Bag. Resistance Bands Door Anchor System - Portable Home Gym Accessories - Fitness Bands for Legs for Women & Men
8.4
Good
View on Amazon
About Door Exercise Bands
Click here to learn more about these products.
BOB AND BRAD Resistance Bands, Resistance Bands Set for Workout Stackable Up to 150 lbs, Exercise Bands with Door Anchor, Ankle Straps, Handles and Carry Case for Strength, Yoga, Gym for Men and Women
150 LBS RESISTANCE VALUE - The resistance bands have 5 colors standing for different resistance levels, yellow 10lb, red 20lb, blue30lb, green 40lb, black 50lb. And you can use them together to exercise at a level up to 150lb. Made of 100 natural latex, eco-friendly.With good elasticity and non-slip handles, exercise bands provide maximum tough resistance. Assisting you to get faster and more effective results.. IDEAL EXERCISE BANDS - This resistance bands build muscle, burns fat, increases endurance, and improves flexibility. You can get the same level of fitness at home using your body. Use these resistance bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region.. LIGHTWEIGHT PORTABLE DESIGN - Easy to carry anywhere and easy to pack into any gym bag in the home gym office. Bring your own case to increase the portability of the sets. Its easy to hold with its ergonomic handle design. Carry the resistance bands set with you and use it anytime.. BONUS DOOR ANCHOR, ANKLE STRAPS, HANDLES AND CARRY CASE This kit includes 1 door anchor, 2 ankle straps, 2 handles, 1 portable carry case, and 1 workout guide for meeting all of your exercise needs in a single kit.. BOB AND BRAD RESISTANCE BAND - We've redesigned the resistance band with a higher weave nylon material for the handle and ankle strap for more durability and strength, dual-tone latex tubing for more stretch resistance, and a more ergonomic grain pattern for the handle for easier grip and slip resistance..
Bodylastics Resistance Band Set-Resistance Bands with Handles, Ankle Straps, Door Anchor, Carry Bag Heavy-Duty Stretch Exercise Bands-Patented Clips and Snap Reduction Tech (3-142LBS Set Assorted)
PRO SERIES - Get An Extra-Durable Exercise Band Set Our exercise bands have a robust and patented Snap Reduction and Safety Tech design. The reinforced inner safety cord increases the fitness bands durability and safety by helping to prevent overstretching and snapping.. PRO SERIES - Durable Clips For Safe Attachment Our resistance bands have premium patented clips with a no fade nickel finish and a custom closure. Unlike other brands, our clips stay in place and do not flop around when using them. The custom gate closure ensures that the Bodylastics resistance bands are securely anchored every single time, and are safer for fingers.. PRO SERIES - Wirecutter Pick For Many Years Running Our premium tube exercise bands are recommended by The Wirecutter, a highly respected news source.. PRO SERIES - Workout With Easy Grip Ergonomic Handles The upgraded, nonslip, sweat resistant handles for our exercise bands provide a firm, secure, and comfortable grip and help you make the most of your cardio, weightlifting, or strength-building workout.. PRO SERIES - Long-Lasting Tube Resistance Bands This workout set includes 6 premium workout bands of different resistance levels, 3lb, 5lb, 8lb, 13lb, 19lb, 23lb, offering a total of 142lbs stackable resistance. Our resistance bands are crafted of 100 natural Malaysian Latex with a continuous dip method which creates a superior resistance band. Each band incorporates our patented Snap Reduction tech and are great for high-impact training..
Bodylastics Upgraded Resistance Band Ultra Anchor Attachment -Heavy Duty Door Anchor for Exercise Bands -Strong Nylon Webbing, Neoprene Padding, D-Rings -Door Anchor System for Workout Bands w/Handles
1 Doorway Anchor, Multiple Attachment Possibilities Ultra Anchor, the upgraded Bodylastics resistance bands anchor takes the fuss out of adjusting the door anchor between exercises. With a combination of padded loops and D-Rings, it creates 25 attachment points, increasing your workout variety.. Anchor Your Fitness Bands To Any Door This versatile door anchor for resistance bands is compatible with standard doors 26 inches or wider and 76-84 inches tall and is super-easy to use. Wrap the arms of the anchor around the door, secure the connection on the back of the door, and you are done.. Heavy Duty Resistance Bands Door Anchor Crafted from thick nylon webbing, with heavy-duty stitching, nickel-coated steel D-Rings, and high-end neoprene padding, the Bodylastics Ultra Anchor is extra-durable and resists the toughest workouts.. Protect Your Workout Equipment From Damage Each loop of this workout band anchor is padded with protective neoprene, which provides your fitness band with a soft surface to stretch against, preventing wear and extending its life.. Try This Gym Bands Anchor Risk-Free We know you will love our resistance band anchor system, this is why we back it with our 30-Day Full Refund Policy. If you are not 100 happy with it, we will send a fast replacement or refund..
ALTA Resistance Tube Bands for Women - Full Kit Resistance Bands for Working Out with Handles, Ankle Straps, Door Anchor Home Workout Bands for Physical Therapy, Pilates Long Exercise Bands Set
Complete Set for Full Body Workouts Our set includes three fabric resistance bands Light, Med, Heavy, two comfortable handles, two ankle straps, a soft door anchor, and a travel backpack. Comfortable Skin-Friendly Our ScrunchKnit fabric sleeves not only look amazing, but they also prevent the rubber material inside the bands from rubbing your skin perfect for those with sensitive skin. Never Snaps Our workout resistance bands for women are designed to never snap Unlike other exercise resistance bands with handles, Alta's arm bands for workouts set the bar for durability. On-the-Go Workouts Stay active no matter where you are with our travel-friendly long resistance band set with handles Our exercise band door anchor can attach the resistant bands to any hotel door. Customizable Resistance Adjust the training bands' resistance from 10 to 60 lbs by stacking the bands Use all three resistance tubes with handles for 60 lbs of resistance in your home workout..
Odoland 5 Packs Pull Up Assist Bands, Pull Up Straps, Resistance Bands with Door Anchor and Handles, Stretch Mobility, Powerlifting and Extra Durable Exercise Bands with eGuide
5 Different Power Level Bands 5 different colors and clear weight indications are for 5 different power levels yellow 5-15LB, red 15-35LB, black 25-65LB, purple 35-85LB, green 55-125LB. You can use only 1 band or 2 different bands at one time to get the power level you want while doing pull-ups or daily workout.. GYM Assistance Daily Workout This resistance gym band kit is not only perfect for GYM assistance, like pull-ups, power lifting, push-ups, barbell assist and dumbbell assist but also the best choice for daily workout.. Super-Portable with Free eBook This resistance band set comes with a storage bag, light weight and takes little space in your bag. Detail free eBook can be down to your mobile phone, doing exercise in anytime You can take it at home, to gym, office or take it on your trip. With it you can do resistance band workouts wherever you go. Multi-Ways for Workouts You can do workout using only one assist band or two different bands. Besides, you can do resistance band workouts using 1 band with door anchor, with 2 handles, with 1 anchor and 2 handles, with dumbbells, or with barbells. Just choose the way that fits you the best.. High-Plastic and Durable All resistance bands from Odoland are made of heavy-duty material so as to avoid easy breakage or tearing. They are high-plastic and can be used for a longer time than other products in the market..
DynaPro - Door Anchor for Resistance Bands, Fits D-Handle Exercise Bands, Door Resistance Bands System for Resistance Workouts, Exercises and More
Enhances your Resistance Workouts - Our heavy duty door anchor helps you reach your fitness goals by turning a basic door into a training area. This resistance band anchor provides you with more exercise options for your fitness bands.. Large Enough to Fit D-Handle Bands - Invest in workout gear that is perfectly sized for your fitness collection. These anchors are smartly designed to fit D-Handle fitness bands for a complete full body workout. Secure Easy to Use - Install it in 2 simple steps close your door, then lock it to secure the anchor in place. Position it on the high and low points of your door for added variety while maintaining stability. Working out is easier than ever with our door workout equipment. Lightweight Travel-Friendly Design - Bring the gym wherever you go and say goodbye to your old, bulky door-mounted anchor hook. This door anchor is constructed with light yet durable materials, making it easy to fit in your gym bag while youre on the move.. Quality that Lasts - Take your home workouts to the next level with our high quality resistance anchor for doors. Crafted with premium materials, this sturdy must-have for using exercise resistance bands delivers optimum results..
Resistance Bands Set (12 Piece) Includes Door Anchor, Ankle, Wrist Strap, Exercise Guide and Carrying Bag for Strengthening and Training (Pro Series)
RESISTANCE BANDS SET COMES WITH EVERYTHING YOU NEED - door anchor, 2 wrist straps, ankle strap, carryingstorage bag and quick start exercise guide. STACK EXERCISE CHORDS TOGETHER FOR HARDER WORKOUTS - This stackable set of exercise bands can produce up to 75 LBS of weight by clipping more than one band to the handle. PROFESSIONAL QUALITY STRENGTH FEATURES - A metal clipping system on the stretching bands allows for attachment to soft-grip handles, wrist straps or ankle straps. 5 LEVELS OF ELASTIC BANDS INCLUDED IN THIS SET Yellow 2-4 lbs., Blue 4-6 lbs., Green 10-12 lbs., Black 15-20 lbs. and Red 25-30 lbs.. All bands are 48 inches in length.
Kobra Tech Resistance Bands Set for Men & Women - The Ultimate Premium Full Body Workout Exercise Kit, Home Gym Equipment for Stretch, Strength Training, Physical Therapy, Fitness, Sports, & Outdoors
Enhanced Design Featuring a combination of 3 stretch bands, our resistance band set has a total load of 180lbs. It lets you enjoy challenging workout options for improved strength and athletic performance.. High-Quality Bands Our resistance bands for men and women are made of premium latex Bands with heavy-duty safety belt buckles and reinforced links, providing you with reliable strength and durability.. Muscle Training With the steel bar that allows for better grip for full-body exercises, our kit will help your body develop and strengthen your triceps, abs, and thighs for a healthier physique. Great Value Kit Our workout bands set includes 3 elastic bands for exercise, 2 handles, 2 ankle straps, 1 door anchor, and 1 steel barall are packed in a waterproof carrying bag for convenient storing.. Indoor or Outdoor Use Whether you're up for a quick exercise in the park, office, or even at your home, you can bring our exercise bands with you Get yours now by clicking 'Add to Cart' today.
Brebebe Door Anchor Strap for Exercises, Multi Point Anchor Gym Attachment for Home Fitness, Portable Door Band Resistance Workout Equipment
Multi Exercises This is a simple and practical exercise tool, you can complete a variety of exercise actions at home, such as pullstretch, flying, resistance bands training, back, forearm, foot kicking etc.. Multi Anchors There are 5 position anchors from the strap top to bottom, to meet different exercise modes, can be used by people of all heights. You can choose different heights to complete different actions.. 5 D-rings We have specially designed 5 stainless steel D-rings on the door anchors, which is more conducive to connecting the carabiners, easy to use.. Easy to Install No need for any installation tools, no punching, no nails, portable, as long as there is a door. The door height shall not exceed 2.6m 8.5ft. Rope length 5.2m 17ft.. Stable Sturdy The rope can withstand 500 lbs of high strength, superior quality, firmly fixed on the door, and will not fall off easily..
TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment
Premium Weights for Exercises There are many resistance bands set out there, but not all of them are the same. Tribe resistance bands, exercise bands and workout bands are made of the highest quality components and are assembled right here, in the USA. If you are looking for high quality elastic bands for exercise to improve your home workout, look no further than Tribe.. Superior Quality Exercise Bands Our resistance bands set weights for exercises are assembled in the USA, produced with world-class craftsmanship and rigorously tested to be snap, stretch and sweat resistant to give you the toughest workout bands for the best home workout. The quality of Tribe home workout equipment and workout gear is second to none.. Heavy Duty Fitness Bands Tribe resistance bands with handles and exercise bands are extremely durable and high-quality, manufactured using top-grade 100 Malaysian Latex and heavy-duty parts to create unbreakable workout bands and elastic bands for exercise. Achieve your best body and tone up those arms, shoulders, legs, butt, booty and abs with our premium home workout equipment.. Perfect for Travel Our resistance bands are so lightweight that they make a great travel exercise bands fitness kit. Whether you are a professional athlete looking for heavy weights for exercises or a beginner looking for light workout bands for a more effective home workout, this versatile resistance bands set will empower your workout.. Quality Promise for Life At Tribe Fitness, we believe in earning your trust and loyalty. That's why our resistance bands are the finest in the industry, surpassing all other other exercise bands, workout bands and home workout equipment out there. We take pride in our product's quality and more importantly our unrivaled, world-class customer support based right here in the USA..
VEICK Resistance Bands Set,Workout Bands,Exercise Bands,5 Tube Fitness Bands with Door Anchor,Handles,Portable Bag,Legs Ankle Straps for Musle Training, Physical Therapy, Shape Body,Home Workouts
Adjustable Resistance Bands, Maximum equivalent of 150 lbs - Comes as a set of 5, 48-inch long colored exercise bands Yellow 10 lbs,Blue 20 lbs, Green 30 lbs, Black 40 lbs, Red50 lbs. All bands can be combined together to provide up to 150 lbs. Works for multiple workout scenario - As true resistance is maintained through every part of a motion.The resistance band set can be great with any popular workout like Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs. Mobile gym to build muscles - You can use the resistance bands with ankle straps and door attachment to exercise at home or outside.You can do exercise anytime and anywhere to burn fat and shape your body. Portable and easy to store - These bands are so lightweight and this resistance kit comes with a cloth pouch. It is very convenient to carry and store. What are included 5 Tube Resistance Bands, 2 Soft Cushioned Handles, 2 Ankle Straps,1 Door Anchor,1 Exercise Guidance, 1 Carrying Bag.
Brebebe Door Anchor Strap for Resistance Bands Exercises, Multi Point Anchor Gym Attachment for Home Fitness, Portable Door Band Resistance Workout Equipment, Easy to Install, Punch-Free, Nail-Free
Multi Exercises This is a simple and practical exercise tool, you can complete a variety of exercise actions at home, such as pullstretch, flying, resistance bands training, back, forearm, foot kicking etc.. Multi Anchors There are 5 position anchors from the strap top to bottom, to meet different exercise modes, can be used by people of all heights. You can choose different heights to complete different actions.. 5 D-rings We have specially designed 5 stainless steel D-rings on the door anchors, which is more conducive to connecting the carabiners, easy to use.. Easy to Install No need for any installation tools, no punching, no nails, portable, as long as there is a door. Suitable door height range 77in-90in 195cm-230cm. Rope length 500cm 196in.. Stable Sturdy The rope can withstand 200 lbs of high strength, superior quality, firmly fixed on the door, and will not fall off easily..
Resistance Bands Door Anchor Attachment Secure Door Anchor Heavy Duty Door Anchor for Resistance Bands Door Jamb Anchor Fitness Workout Band Door Anchor (Larger/Won't Damage Door)
Very Sturdy-- Made of thick nylon webbing heavy duty stitching, tear strength by 50 than other item. More Softer-- The Dense Foam Door Anchor to any solid door without damaging your door or door jam.. Secure Door Anchor-- The Resistance Bands that goes through the door anchor is showing no sign of fraying after few weeks of use.. Works Perfectly-- Get a total-body workout anywhere there's a door. Turn your door into your home gym. Great For All Fitness Bands-- Maximize your workouts and bring them to the next level with the workout bands door anchor. Excellent training tool for at-home or on-the-go workouts..
Resistance Bands Set 13pcs, Workout Bands Recredo, Exercise Bands Set with Door Anchor, Handles and Ankle Straps, Stackable Up to 150 lbs, for Resistance Training, Physical Therapy, Home Workouts
Different Color Stackable Up to 150 LBS 5pcs resistance bands correspond to different colors , Yellow 10 lbs., Blue 20 lbs., Green 30 lbs., Black 40 lbs., Red50 lbs., 48 inches in length and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.. High Quality Material Latex not TPE Resistance band were made from 100 high-grade natural latex with double layered tubing to prevents bands snapping and provide longer durability.. Suitable for Variety of Exercise The resistant bands set assists you in different exercises, suitable for a variety of exercise to Calorie Burning, Muscle Building and Fat Shredding Workout Program to toning your arms,shoulders, chest, glutes, legs etc.. Perfect Set for Personal Home GYM The resistant bands set includes 5 exercise bands with different resistance, 1 door anchor, 1 bands protective sleeve and 1 figure 8 exercise cord , 2 cushioned handles, 2 ankle straps, 1 waterproof carrying bag and guide book.. Lightweight and portable The resistant bands set is portable and come with a waterproof bag for you to carry it anywhere, so you can use this resistance bands set to exercise, be it to your home, gym or even as you travel therefor you can continue with your work out routine anywhere you go..
WALITO Resistance Bands Set - 150LBS Exercise Resistance Bands with Handles, 5 Tube Fitness Bands with Door Anchor, Elastic Bands for Exercise, Physical Therapy, Home Workouts
Upgraded 150Lbs Resistance Bands Set- We designed the latest resistance bands set after market research and communication with fitness experts. Upgraded resistance bands made of 100 Natural Latex and high-density nylon webbing make it more elastic and durable, safe and reliable. The optimized accessories like handles use the highest quality materials in the market, can guarantee your training goes perfectly, effectively help you to train full body muscles, building your core.. 5 Level Exercise Bands Set- Walito resistance bands set come with 5 different resistance levels 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors, both in 51. You can use the bands independently or in any combination with a maximum resistance level of 150lbs, make you can clearly feel the muscle building up after every stretch.. Perfect Multifunctional Sportiness- Walito resistance bands set are ideal for assisting in P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts. Supports you in building your core strength through a variety of exercises, the most multifunctional choice for sports and fitness.. Effective Creating the Ideal Body- Resistance bands training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.. 1-year After-sale Service- That you may get a free replacement for any defective resistance bands set with in Life-time of your purchase, if exercise bands does not suit you for any reason, Just click GET HELP WITH ORDER under your order ID. we will give you a full refund or new replacement. No need return package, FREE SHIPPING.
Exercise Resistance Bands with Handles, Comfortable and Non-Slip Handles with Door Anchor and Storage Bag, Professional Workout Bands for Physical Therapy, Strength Training
Resistance Bands Different color for different pound, Yellow band5-10 lbs Pink band10-15 lbs Red band15-20 lbs Blue band20-25 lbs Purple band25-30 lbs Green band30-35 lbs Black band35-40 lbs Ginger band 40-45lbs. All bands are in the same length47.25 and can be stacked in any combination according to your training purpose.. Good quality Material This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. The handles are made of non-slip and environmental materials.. With Door Anchor The door anchor utilizes dense and soft foam, it can secure your bands at all points, even if there is a sizeable space at the top and bottom of the door. This feature greatly increases the number of exercises that you can perform.. Convenient Tool They only take up little space so that you can use them at home while watching TV at home. It can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use.. Improves Core As well as strength training, The fitness resistance band will improve your core muscle strength and definition. Perfect for gym, yoga, pilates, workout and home-based strength training, and other outdoor or indoor activities..
Serenily 11PC Resistance Bands Set - Exercise Bands for Resistance Training with Carry Bag. Resistance Bands Door Anchor System - Portable Home Gym Accessories - Fitness Bands for Legs for Women & Men
ALL INCLUSIVE 11PC SET INSTRUCTIONS USER MANUAL. Its all in one Kit. Your Serenily Resistance Bands Set comes complete with 5 bands, 2 handles, 2 ankle straps 1 door anchor and 1 carry bag. These bands are produced using high quality natural latex and are strong and comfortable to use. Refer to the detailed instructions sheet for various exercises and suggestions too. THE HOME GYM YOU WERE DREAMING OF. Get that full body gym workout without the high cost. This Fitness Bands Set enables you to perform various types of exercises in the comfort of your own home.. 5 LEVELS - 5 COLORS. Advance your performance with 5 different strengths and Tension levels. Or combine them all for the strongest workout ever Yellow - 10LBS, Red - 15LBS, Green - 20LBS, Blue - 25 LBS, Black - 30LBS. MULTIPLE USES. Designed to withstand intense daily exercise sessions. Perfect for toning your arms,shoulders, chest, glutes, legs and practically every part of your body. Use these fitness bands to perform rows, pulls, raises, and fly workout sets to exercise your back, hips and abdominal region.. PORTABLE, COMPACT AND DURABLE. Enjoy this convenient carry bag. Take you Bands Set along wherever you go, to the gym and back home, and even on Vacation.