Top 10 Best Egoscue Pain Free Book

Sterling Publishing NY.

Bantam.

The Egoscue Method of Health Through Motion Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It.

YOGA BLOCK YOGA STRAP COMBO Makes for a great yoga prop and accessories starter kit, providing the support you need to get started. STABILITY BALANCE Yoga blocks and yoga straps provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. EXTEND DEEPEN STRETCHES Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion - Easy-release D-ring metal buckle holds 6ft strap securely in place allowing your shoulders to relax. MODIFY ALIGN Use under your hands, feet or seat meditation to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility - If you feel tight, don't risk injury and grab a block and a strap. CARE INFO Spot clean with mild detergent - towel or air dry Block Dimensions 9W x 6H x 4D Weight 4.6oz, Strap Dimensions 6ft.

For a pain-free surgery recovery Sleep is essential for surgery recovery but getting comfortable isnt always that easy. Our medical wedge pillow set is designed to provide firm support and comfort to people recovering from surgeries and cannot like down because of a medical condition.. Turn sleep into a luxurious experience Our pillow slightly elevates the upper or lower body to help reduce snoring, improve circulation and relieve pressure on sensitive areas. It can also be used to comfortably sit up and watch TV or read.. Stays there The efficient Velcro system and the non-slip cover prevents our post surgery pillow from sliding when you lean back relax. There are several ways you can use this pillow and reduce discomfort after your arm, leg or shoulder surgery. Premium 45D memory foam The soft yet firm memory foam is incredibly durable and wont buckle under weight. Our relaxing pillow is designed to contour to your natural body shape, which offers you the required fluff factor, superior support, and unbeatable comfort.. Easy to clean store The triangular pillow is encased in an easy to remove and machine washable zippered cover. Made of velvet material, the cover is super soft, breathable keeps you cool when the temperature sores..

Stability plus balance Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. Durable supportive foam These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. Premium blocks are 50 percentage denser than standard EVA blocks. Modify plus align Use under your hands, feet or seat meditation to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two. Extend plus deepen stretches Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion. Care info Spot clean with mild detergent towel or air dry Dimensions 9 inches W x 6 inches H x 4 inches D Weight 4.6 ounce Sold as 2 Pack.