Top 10 Best Egusi Soup Kit

EGUSI KIT Egusi or dried melon seeds are one of the most important protein-rich seeds known for their vital effects on all age-groups, Egusi soup is the most popular soup prepared by most tribes in Nigeria and West Africa remember the Tik Tok challenge. Chef Lilians Egusi kit comes with the same exotic flavor-packed with multiple health benefits.. THE COMPLETE SOUP KIT You can enjoy the traditional Nigerian-style egusi soup with this all-in-one kit. It includes all-natural mild pepper mix for the base, ground egusi, seasoning cubes, crayfish, hot chili powder, and freeze-dried spinach, packed in separate pouches for ease of modification.. 4 SERVINGS PER PACK The ingredients of the kit are pre-measured to make the cooking process easy and convenient, especially for food enthusiasts who are willing to taste this delicacy but unaware of the process of making Egusi Soup. One pack serves 4.. HEALTH BENEFITS Egusi is rich in protein, dietary fiber, carbohydrates, and essential vitamins that provide nourishment, health benefits, and flavor to your meal. This Nigerian food will certainly bring smiles, health, and essence to your dining rooms. READY TO COOK AFRICAN SOUP The kit comes with clear instruction and measurement. You will need cooking oil palm oil preferred, choice of protein and extra leafy vegetables optional. You can also make it vegetarian with mushrooms or vegan protein. Serve with, pounded yam, eba, rice, or choice of side..

Ground Egusi seed. Add to Palava soup. Originated in West Africa.

With just the addition of water and your preferred cooked meat, Egusi soup will be ready in a few minutes. Sinachi's Instant Egusi Soup combines all the ingredients needed in a delicious Egusi soup in one packaging..

EGUSI KIT Egusi or dried melon seeds are one of the most important protein-rich seeds known for their vital effects on all age-groups, Egusi soup is the most popular soup prepared by most tribes in Nigeria and West Africa remember the Tik Tok challenge. Chef Lilians Egusi kit comes with the same exotic flavor-packed with multiple health benefits.. EFO RIRO AFRICAN SOUP KIT Efo riro is derived from the Yoruba language in Nigeria and is an appetizing Nigerian dish which means stirred leafy vegetable, spinach. Chef Lilian's Efo Riro Kit has the same exotic flavor, packed with multiple health benefits..

Egusi Egushie also known as melon seed is a good source of protein and Omega 6. Egusi soup is usually eaten with rice, eba or pounded yam.

EFO RIRO AFRICAN SOUP KIT Efo riro is derived from the Yoruba language in Nigeria and is an appetizing Nigerian dish which means stirred leafy vegetable, spinach. Chef Lilian's Efo Riro Kit has the same exotic flavor, packed with multiple health benefits.. PACKED SEPARATELY You can enjoy the traditional Nigerian style efo riro soup with this all-in-one kit. It includes Pepper mix, Iru locust bean, Crayfish Shellfish, Seasoning Cubes, Hot Chili powder and Dehydrated Spinach, packed in separate pouches for ease of modification.. 5 SERVINGS PER PACK The ingredients of the kit are pre-measured to make the cooking process easy and convenient, especially for those who are willing to taste this Nigerian pepper soup but unaware of the process of making efo riro dishes. One pack serves 5.. NUTRITIOUS SAFE Spinach is rich in iron while other nutritional like pepper, make it a healthy vegetable soup. Locust beans are high in lipids, proteins, carbohydrates, fats and calcium.It also contains a good amount of essential nutrients such as potassium, ascorbic acid, phosphorus, tannin, phytate, oxalate, among others.. READY TO COOK AFRICAN SOUP The kit comes with clear instruction and measurement. You will simply need Palm Oil, choice of protein and some more fresh leafy green vegetables spinach. You can also try this pre-mix with other vegetables.

Nutivas all-natural cold filtration process yields a pure, light-tasting, nutrient-rich, non-hydrogenated oil without the use of hexane or other dangerous chemicals. Nutiva USDA Certified Organic, non-GMO, Cold-Filtered, Unrefined, Fair Trade Ecuadorian Red Palm Oil is a rich source of antioxidants, vitamin A, vitamin E, beta-carotene, tocotrienols, and tocopherols. Ideal addition to vegetarian, vegan, whole food, paleo-friendly, ketogenic, and gluten-free diets.. Delicious buttery oil colored red by the highest Vitamin A E levels of any plant-based oil is just right for soups, sauces, and sauting. Nutiva stringently adhere to USDA guidelines and partners with small, well-established, organic family farms in Ecuador to source and process responsibly harvested red palm fruit with absolutely no deforestation, habitat destruction, or monocropping for Fair for Life Certified red palm oil.

AFRICAN CRAYFISH TASTE ground crayfish are tiny shrimps grinded that are used as seasoning in west African foods. It gives your dishes that authentic West African food flavor each pack is 4oz 100g. A PUNCH of FLAVOR ground crayfish has a strong concentrated taste , so a bit is needed for cooking for the flavor you're looking for. MUST HAVE SPICE In many African dishes crayfish whole or ground is needed Soups, rice and stews. Also sometimes added in Abacha and Ugba. HEALTHY SEAFOOD crayfish contains a healthy supply of vitamin D, A, calcium, potassium, copper and zinc. RIGHT QUANTITY Buy one pack or two packs for bigger meals.

20 servings per Package. 5 assorted tofu, Wakeme, green onion, spinach, and fried bean Curd. Quick and easy. Contains fresh miso paste. 3 different type of dashi tastes. Allergen Information Soy.

SMOKY JOLLOF SAUCE Now enjoy authentic Jollof Rice with Mamas smoky Jollof Sauce right at your home. This ready-to-use sauce is convenient and delicious with a rich smoky flavor reminiscent of Nigerian party Jollof rice.. AUTHENTIC NIGERIAN INGREDIENTS Mamas Jollof Sauce is a blend of real ingredients absolutely no fillers. It contains tomato puree, roasted red pepper, onion, olive oil, salt and citric acid, making it perfect for every occasion.. LOW SODIUM, LOW CALORIES Our smoky stew base is savory and unbelievably delicious. It is low in calories, sodium, sugar-free, gluten-free and vegan.. ABSOLUTELY VERSATILE Our Nigerian Jollof Sauce is versatile and works great in every dish. Use it as a pizza sauce, pasta sauce, soup base, rice dishes, stews and with almost everything. It is ideal for dishes like riced vegetables or grilled meat.. 3-YEAR SHELF LIFE Mamas Jollof sauce is shelf-stable for three years. It is the perfect pantry staple for everyday use. Store in a cool place and refrigerate after opening..