Top 10 Best Freekah

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Healthy Grain Freekeh pronounced free-ka is fire roasted baby green wheat. Its earthy, nutty and delicious flavor enhances any entre.. Superfood All-natural, vegetarian, and vegan with NO artificial flavors or colors. Freekeh retains a higher content of dietary fiber, protein, vitamins, and minerals than traditional wheat.. Versatile Perfect for dishes like pilafs, soups, salads or even as a hot cereal layered with yogurt and fruit.. Easy to make No need to presoak Substitute in recipes that call for rice, quinoa, or other grains.. From our family to yours Ziyad is family owned and has been providing families with the highest quality products since 1966..

WHAT IS FREEKEH Freekeh is essentially wheat that has been harvested early, while the grains are still tender and green. The kernels are then parched, roasted, dried and rubbed.. EASY TO PREPARE Cooking freekeh is just like cooking quinoa and many other grains. You combine freekeh with water and sometimes a bit of optional salt in a saucepan, bring it to a boil, then cover it and allow it to simmer. Easy, right. NUTRITIONAL INFORMATION Freekeh is high in vitamins and minerals, and in both fiber and protein. In fact, freekeh has notably more fiber than both brown rice and quinoa. USAGE IDEAS Freekeh works beautifully in plenty of dishes. Its delicious in casseroles, soups, pilafs and salads. You can also try it for breakfast as a hot cereal or as a parfait thats layered with yogurt and fruit in the same way you might eat granola or oats.. Freekeh Chickpea and Herb Salad In a large bowl, combine freekeh, chopped herbs, celery, scallions and chickpeas and toss together. In a small bowl, whisk together lemon juice, cumin, garlic, salt and olive oil toss with salad. Taste and add more lemon juice if desired. Serve right away or let sit for up to 1 hour before serving..

Case of Four, 24 Ounce bags 6 Pounds total. USDA Certified Organic Vegan Vegetarian 100 High in Fiber Kosher Pareve. Ancient grain. 7g protein per serving. Excellent source of dietary fiber.

These Wheat Berries are as fresh as you can find How many other people can tell you the exact field location and date we seeded and harvested. Field Traced Identity Preserved - each bag comes with a code you can enter on our website to identify the field we grew it in and harvest date.. We are proud to be Certified Kosher Parve, Non-GMO Project Verified, and Food Alliance Certified.. Our food products are NOT Irradiated an accepted practice that exposes your food to radiation for sterilization. Our Wheat Berries will sprout.

SUBSTITUTE FOR BORING GRAINS Italian Organic Pearled Farro can help diversify your diet by replacing common grains.. MORE PROTEIN THAN RICE Italian Farro contains a lot of protein and fiber, and yet very little fat and sugar, so its easy to include in many meal plans.. DELICIOUS IN ANY DISH Organic Pearled Farro has a subtle buttery and nutty flavor. It complements many recipes, both sweet and savory.. EASY TO COOK Organic Italian Farro is easy to cook because it doesnt require much pre-soaking.. NOT GLUTEN-FREE Farro is a type of wheat, it contains gluten.

DELICIOUS RICE SUBSTITUTE Use Organic Spelt Berries as a substitute in recipes that need rice or any other wholegrain.. NUTTY FLAVOR Organic Whole Spelt Berries have a naturally rich nutty flavor that will complement and transform many dishes.. PACKED WITH NUTRIENTS Spelt wheat berries contain lots of fiber and protein, as well as B vitamins.. EASY TO COOK You can cook organic spelt berries in about an hour after a good soak. Then, use them in various recipes, including salads and stews.. VERSATILE INGREDIENT Grind Organic Whole Spelt Berries into flour or use them for sprouting..

100 VEGAN and GLUTEN FREE Every snack in this assortment is both GLUTEN FREE and VEGAN That means every snack is dairy free, egg free and free from any animal products. All snacks are also SOY FREE. FUN AND UNIQUE SNACK ASSORTMENT This assortment of 20 nutritious grab-n-go snacks is the perfect snack pack for adults and kids alike. Filled with nutrient dense snacks from better-for-you brands, this healthy snack care package will delight their taste buds and fuel their bodies.. PERFECT GIFT FOR A HEALTHY DIET Thoughtfully curated Certified Vegan and Gluten Free snacks that you can trust. Perfect for new parents mom and dad, nursing moms, students, military, get well soon care packages, office break rooms or remote workers, virtual meetings, road trips, college dorms, colleague and client appreciation gifts and more Great for expectant parents as a pregnancy gifts, holidays, birthdays and housewarming gifts too This gift box is a great alternative to gift baskets.. BEAUTIFULLY PACKAGED Snacks come packaged in our awesome gift box. Its really cute and earth-friendly too All of our boxes are made from 100 recycled materials. No filler, just AMAZING snacks. GUARANTEED FRESH Each box is clearly marked with the earliest expiration date. We guarantee our snacks are fresh when you purchase them. SHIPS FAST Send directly using Amazon Prime with no need for additional gift wrapping or packaging ... Click 'Add to Cart' to treat yourself or someone special to this memorable gift To include gift message select gift at checkout..

ANCIENT WHEAT Italian Pearled Farro is an ancient grain that has been loved by our ancestors long before the creation of Italy itself.. DELICIOUS GRAIN Whole farro grain has a nutty flavor with traces of cinnamon, making it an excellent option for side dishes.. EASIER TO COOK Pearled farro only takes about 30 minutes to cook. And you can soak it beforehand to cut the cooking time further.. SOURCE OF IMPORTANT NUTRIENTS Farro grain is a good source of iron and zinc. Its also rich in B vitamins.. CAN BE USED IN MANY DISHES Italian Pearled Farro is delicious to use it in many dishes. Try substituting it for other grains in recipes for pilafs and curry..