Top 10 Best Health Book
of November 2024
1
Best Choice
National Geographic
National Geographic
The Blue Zones Kitchen: 100 Recipes to Live to 100
10
2
Best Value
Outlive: The Science and Art of Longevity
9.9
3
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Hyman Library, 11)
9.8
4
Althea Press
Althea Press
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
9.7
5
Penguin Books
Penguin Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
9.6
6
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
9.5
7
Harper Wave
Harper Wave
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
9.4
8
Audible
Audible
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
9.3
9
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
9.2
10
Audible
Audible
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Healthand Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
9.1
11
Microcosm Publishing
Microcosm Publishing
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
9.0