Top 10 Best How To Treat Your Own Back

Used Book in Good Condition.

Plume Books.

NEW 5th edition by Robin McKenzie. Excellent for both patient and clinician. Includes information on causes of neck pain, when to exercise, and specific exercise techniques. Also features revised and updated content, new research studies, new photos, new simplified layout.

Original Backpod - The Backpod has helped thousands of people improve their posture and breathe easier through targeted, effective relief. Developed by professional physiotherapists to be incredibly accurate and effective. Dont trust anything but this original.. Costochondritis - Proven time and again to be effective for the direct, at home, treatment of Costochondritis, Tietzes Syndrome and a range of other thoracic upper spine, and back rib issues. The Backpod is super strong and durable enough to allow for the direct flex of specific locked back rib and spinal joints, like yoga for your back. iHunch - Pain can result in the upper back and neck area from prolonged use of smartphones and computers. The Backpod is perfect for helping to treat this, with regular, gradual use it allows for a gentle flexing motion to remobilize the tight areas.. Great for Posture - By regular usage of The Backpod it is possible to pull a hunched spine back towards a pain-free perfect posture position. Breathe easier and feel the release through your chest and ribcage. One Time Investment - Save money on expensive, in person, professional manipulation. The Backpod is designed to last as long as you require it and be convenient to use at your own home or work, whenever you need it. Full User Guide and Support Provided - Because we designed and developed the Backpod, we know how to use it and can provide direct support if necessary. Remember to start slowly, take your time, and follow the instructions for the very best results.. Money Back Guarantee - We stand by the quality of our product and the program weve developed to help our customers. We offer a 100 money back guarantee with all purchases as standard within Amazon policy.

Demonstrates techniques on how to apply treatment to yourself. Helps prevent or reduce the onset of pain.

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