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Advanced Hydraulic SystemNiceday Squat Machine has upgraded hydraulic system. Immerse yourself to exercise smoothly and minimize joint strain. Different from traditional resistance bands.. Progressive ResistanceDive into dynamic workouts with Niceday Squat Machine's 16-level hydraulic resistance knob, while it comes with two high elastic resistance bands. Sculpt legs, glutes, arms, and your entire body efficiently.. Joint-Friendly DesignExperience the Niceday Squat Machine's low-impact, low-intensity settings that provide ideal daily training for joint rehabilitation. Care for your joints with confidence.. Effortless AssemblySpace SaverSimplify assembly with labeled parts in 30 mins. Its compact solid X-frame design ensures you maximize your workout area. When not in use, it folds effortlessly to reclaim your space.. Rock-Solid Stability, 220LBS CapacityNiceday Squat Machine is designed for unwavering stability, accommodating up to 220 lbs. Ensure you have a stable and safe workout experience.. Ultimate ComfortNiceday Squat Machine boasts an ergonomic 3D elastic seat for optimal comfort. Goodbye to workout fatigue.. Data-Driven FitnessHarness the LCD monitor to track COUNT, TIME, and CALORIE data. Refine your exercise plan based on real-time insights, optimizing your fitness journey with precision.. Forever CoveredNiceday Squat Machine is your partner for life, backed by a lifetime warranty. Reach out anytime we've got your back.