Top 10 Best Lumbar Roller

of November 2024
1
Best ChoiceBest Choice
Florensi Back Roller - Back Stretcher, Back Cracker, Yoga Wheel, Deep Tissue
Florensi
Florensi
10
Exceptional
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2
Best ValueBest Value
Acumobility Back Stretcher, Back Cracker, Back Roller, Back Pain, Back Pain
Acumobility
Acumobility
9.9
Exceptional
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3
Everlasting Comfort Back Stretcher for Lower Back Pain Relief - Adjustable
Everlasting Comfort
Everlasting Comfort
9.8
Exceptional
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4
Nextrino Peanut Massage Ball, 4-Speed Vibrating Foam Roller Massager, Deep
Nextrino
Nextrino
9.7
Exceptional
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5
Maximo Fitness Foam Roller - 18" x 6" High Density Exercise Roller for Trigger
Maximo Fitness
Maximo Fitness
9.6
Exceptional
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6
Yes4All EPP Foam Roller for Deep Tissue Massage, Muscle Recovery and Pain
Yes4All
Yes4All
9.5
Excellent
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7
Yes4All Half Roller EPP - Black - 12 inch
Yes4All
Yes4All
9.4
Excellent
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8
YES4ALL 500 Lbs Spinal Wheel Foam Roller, Yoga Wheel for Back Pain &
Yes4All
Yes4All
9.3
Excellent
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9
RESTCLOUD Back Stretcher for Back Pain Relief, Lower Back Stretcher Back
RESTCLOUD
RESTCLOUD
9.2
Excellent
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10
RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic
RESTCLOUD
RESTCLOUD
9.1
Excellent
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11
Chirp Wheel Foam Roller, Medium Body Roller, Sweat-Resistant Foam Padding, Back
Chirp
Chirp
9.0
Excellent
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12
Chirp Wheel+ Foam Roller for Back Pain Relief, Muscle Therapy, and Deep Tissue
Chirp
Chirp
8.9
Very Good
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13
The Original McKenzie Lumbar Roll by OPTP - Low Back Support for Office Chairs
OPTP
OPTP
8.8
Very Good
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14
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery -
Amazon Basics
Amazon Basics
8.7
Very Good
View on Amazon
15
321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back,
321 STRONG
321 STRONG
8.6
Very Good
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16
LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue,
LuxFit
LuxFit
8.5
Good
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17
TriggerPoint CORE Foam Roller - 18" Gray One Size
Trigger Point Performance
Trigger Point Performance
8.4
Good
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18
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle
TriggerPoint
TriggerPoint
8.3
Good
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19
321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with
321 STRONG
321 STRONG
8.2
Good
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20
THE ORIGINAL BODY ROLLER - High Density Foam Roller Massager for Deep Tissue
The Original Body Roller
The Original Body Roller
8.1
Good
View on Amazon
21
ProsourceFit High Density Extra Firm Foam Roller for Muscle Therapy and Balance
ProsourceFit
ProsourceFit
8.0
Good
View on Amazon

About Lumbar Roller

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Florensi Back Roller - Back Stretcher, Back Cracker, Yoga Wheel, Deep Tissue Massager - for Back Pain Relief, Back Cracking, Yoga Stretching, Trigger Point Therapy - Foam Padded Rollers

YOGA WHEEL FOR BACK PAIN RELIEF- Our back roller wheels can be used as a back stretcher for lower back pain and or a back popper for satisfying relief. Enjoy muscle tension release and massage along your neck, spine, upper back, and lower back.. ELEVATE YOUR HEALTH - Use your back roller for back pain relief, improved posture, and better balance and flexibility. Let go of stress and tension and roll into relief with our 3 pack, 13 inch, 10 inch, or 6 inch wheels.. IMPROVE POSTURE REDUCE CHRONIC PAIN- Our foam rollers roll out tight muscle fibers in the thoracic and lumbar regions to relieve spinal cord pressure and realign the natural curvature of your spine.. BUILT TO LAST - Made of premium thermoplastic elastomer TPE, our yoga foam rollers are non-slip, skin-friendly, sweat-resistant yoga, lightweight, durable, and support up to 500lbs. Thick foam padding provides cushion for yoga or stretching.. OUR PROMISE At Florensi, we feel passionate about the health benefits of yoga and meditation and strive to support your physical and mental well-being. Please contact us if you have any trouble with our products and we will make it right..

Acumobility Back Stretcher, Back Cracker, Back Roller, Back Pain, Back Pain Relief Products, Yoga Wheel, Back Foam Roller for Back, Back Stretching & Back Cracking Device, Back Popper - 11" H x 7" W

The Only Chiropractor Designed Back Roller - No other back roller can improve your posture or possibly help you live better with back pains than Acumobility Foam Roller. Made of high quality material - sturdy, durable and highly effective.. The only back cracker made by a chiropractor, this yoga wheel works well on all areas of the back - from the neck down to the lower back. A patented bump pattern and a spine-gap in the center, you wont feel any pressure on your spine. A therapeutic and truly effective back cracker that can release knots and trigger points.. Premium Quality Back Massager for Every Body Type - Made of high-quality EVA foam and plastic inner core, our patented back roller is bigger - and better - than any other roller. At 11 inches tall and 7 inches wide, it can hold as much as 1000 pounds. Whatever your body weight, this is the perfect back roller and stretching equipment for you. Great for Chest and Leg Workouts - If you want a back massager that you can use to work out your entire body, this is the back wheel roller for you. The only one with four rows of bumps that target the muscles on both sides of the spine. More than just a back massager, it is also ideal for other body exercises. You can also work out your abs, chest, glutes, triceps, hips, thighs, and more.

Everlasting Comfort Back Stretcher for Lower Back Pain Relief - Adjustable Spine Decompressor, Lumbar Support, Back Pain Relief Products, with 88 Acupressure Nodes and Memory Foam Pad - Back Cracker

Built for Optimal Comfort and Support Equipped with a soft traction strip cushion and a premium memory foam pad in a machine-washable 3D mesh cover, ensuring stability and comfort during stretches for low back pain relief. Relieve Back Pain, Improve Flexibility Our back stretcher and massager follow the curve of your spine, reducing pressure and pain for effective lower back pain relief and sciatica pain relief devices. Adjustable Lower Back Stretcher Customizable to 3 different angles 15, 30, 45 degrees, our durable spinal decompression devices supports up to 350 pounds, offering tailored spinal decompression and daily back support. 88 Acupressure Nodes This manual lower back massager with targeted acupressure nodes enhance circulation, release tension, and relax muscles by gently massaging specific points on your back, promoting overall spinal health and comfort.. Included Chair Strap for Upright Stretching Versatile design allows for use lying down or sitting upright with the included chair strap, making it easy to stretch your back while working, studying, or lounging.

Nextrino Peanut Massage Ball, 4-Speed Vibrating Foam Roller Massager, Deep Tissue Muscle Pain Relief for Lower Back Shoulder Calf Arm, Myofascial Release Therapy for Anywhere Workout Recovery

PRECISE - The peanut shape of InfinityBall rolling massager makes it easy to trigger the hard-to-reach spots like around the ankles, shoulder blades, knees, and thigh muscles. Accurate adequate pressure improves circulation and relieves tension.. PRO LEVEL - Trusted by professional athletes, the Nextrino back roller lacrosse ball helps activate muscles before after exercise to reach your fitness goals even as a beginner, improving mobility flexibility for yoga, pilates, marathon cardio.. POWERFUL - With 4 intense vibration levels Low, Medium, High, Variable Pulsing, our trigger point massage ball rolls away the pain tightness in your fatigued muscles joints, reduces knots to maximize recovery rejuvenation at just one press.. PORTABLE - Your personal physical therapist on-the-go. Compact easy to hold, the Nextrino peanut ball is rechargeable 90mins of vibration with no need to charge, weighs 2.5lbs and measures 4x7, easy to carry around for any outdoor activities.. PREMIUM - Built to last without distorting over time, great choice for yourself or gifting gym enthusiasts who take muscle recovery seriously, the body roller arrives with our premium support. We are always here to roll problems out of your life.

Maximo Fitness Foam Roller - 18" x 6" High Density Exercise Roller for Trigger Point Self Massage, Muscle and Back Roller for Fitness, Physical Therapy, Yoga and Pilates, Gym Equipment, Green

Relief - This muscle roller for legs offers firm support that helps relieve tension and promotes circulation, with a textured surface for a more comfortable massage.. Multipurpose - Our high density foam rollers are a useful tool for sports rehabilitation, physiotherapy, Pilates, yoga, or even a self-massage after a great workout.. Portable - Use this foam roller on the go Each massage roller is lightweight for easy transport to the gym and back home. When not in use, simply stow away.. Long - Crafted for optimum performance, this foam roller for back, calves, thighs, glutes, hamstrings, and more is 18 in length to easily accommodate both legs at the same time.. Equipment - Our foam roller for legs is available in an array of attractive colors and includes a bonus workout guide. Let the good times roll with relief for your muscles.

Yes4All EPP Foam Roller for Deep Tissue Massage, Muscle Recovery and Pain Relief in Back, Legs, and Body (Fuschia Rose - 12 Inches)

GREATER BENEFITS Our foam roller for back with various sizes and colors enhances muscle recovery, massage, physical therapy, exercise, deep tissue work and improves flexibility, bodybuilding, running, weight training, and yoga. Use it during physical therapy sessions to rehabilitate and strengthen your body.. THICKER FOR BETTER RESULT High density EPP adds extra firmness to our body roller, making it suitable for professional trainers. MULTIPLE SIZES Our yoga roller is available in four sizes 36x6 inches for full back, 24x6 inches for more versatile and easier control, 18x6 inches for smaller muscle groups, and 12x6 inches for one specific area and saving space. COMPACT DIMENSION Measuring 12x6 inches, our EPP exercise roller is lightweight and easy to carry anywhere. PRACTICAL AND VERSATILE Our durable foam roller for legs is designed to hold up to 300 pounds and withstand even the toughest sessions with ease, taking your workout to the next level.

Yes4All Half Roller EPP - Black - 12 inch

ENJOY THE FIRMNESS AND HIGH QUALITY Durable high density EPP material provides extra support to regular exercises so that everyone can use it for both beforeafter workout and during main course in combination with other equipment. VERSATILE WORKOUT TOOL Half roller brings many other benefits that you couldnt find in a round roller It can provide excellent compatibility with a wide range of activities such as balance stand, pilates and total body workout. GREAT ACCESSORY FOR YOUR COLLECTION Strong structure in this particular shape offers fitness enthusiasts an irreplaceable tool for everyday practice Currently available in black, red snow, purple and 4 sizes to meet your needs 12182436 inch. START WHEREVER YOU ARE Be active with half foam roller anywhere you want Use it at office, do strengthening activities at gym, or simply as a footrest foam while sitting at home, all becomes easier with on-the-go workout roller. PEACE OF MIND GUARANTEED Still concerned no need to worry for any reason, for your best comfort, we fully support you with 30 days return and 1 year warranty, plus we are available for any query you might have about the product.

YES4ALL 500 Lbs Spinal Wheel Foam Roller, Yoga Wheel for Back Pain & Stretching, Massage Trigger Points for Back, Hip, Neck

EXPERIENCE EFFECTIVE BACK STRESS RELIEF Innovative Trigger Point Cover is designed to relieve tension in muscles and ligaments, acting as a back cracking device for those who experience discomfort from extended desk work and physical exertion, lower back pain relief. PROTECTING THE SPINE With spinal canal fitting human natural spine, back roller wheel for physical therapy provides comfortable spinal decompression, Releasing pressure to your back, helping your stretching deeper and improving flexibility. COMFORTABLE DURABLE Sturdy ABS plastic core of our product is built to withstand up to 500lbs, making back roller ideal for supporting elegant yoga poses. It's effortless to clean as the EVA cover pad are sweat and slid-resistant. COMPACT LIGHTWEIGHT This foam roller set can be nested to store almost anywhere and to bring along for your outdoor yoga sessions or muscle stretching after strength training at gym, or massaging after long intense day at work. VERSATILE FOAM ROLLER SET Comes with 3 different sizes of 6, 10 12 diameter, back cracker roller for muscles deep tissue is designed to have suitable height and firmness for lower-to-upper back. shoulder, hips and leg, and neck stretcher.

RESTCLOUD Back Stretcher for Back Pain Relief, Lower Back Stretcher Back Stretching Cushion, Lumbar Stretcher Device Helps with Spinal Stenosis Herniated Disc Sciatica Nerve

Lower Back Stretcher utilizes a Sea-shell shaped design to completely support the lower back as well as mid back permitting complete comfort involving back muscle groups.. Back Stretcher with removable ball gives you 4 intensity-level options by letting you increase or decrease the support. Start at a level that is easy and comfortable for you and then progress through the different levels continually adding more stretch and extension to your body.. Relieve Back Pain Naturally, whether suffering from upper, middle, or lower back pain, you are able to target the area of pain by stretching and introducing progressive extension in your spine. Gently, you will be able to realign your spine and eliminate pain.. Lower Back Support is easy to use, 5 mins, 2 times a day is all it takes to improve back health. Progresses with you as you gain flexibility, improve posture, and build spine health.. Lumbar Support is made from a specialized type of polyurethane foam, similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape..

RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher

Just 5 Minutes A Day Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles. Helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.. C-Shaped Curvature Original Design Sync with your spines natural curvature and be comfortable enough for you to relax and stretch passively.. Back Support Massager for Back Pain 8 massage nodes and 16 massage bars align along the muscles on either side of your spine to help relieve tense and enhance the blood circulation.. Adjust Intensity of Stretch Comes with removable and flexible massage ball provides more back support and distribute body weight pressure. Removable the ball from C-opening for gentle support.. Comfortable and Support Made from a specialized type of polyurethane foam, Similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape..

Chirp Wheel Foam Roller, Medium Body Roller, Sweat-Resistant Foam Padding, Back Stretcher, Targeted Muscle Yoga Wheel, Supports Back Pain Relief, PVC-Free, Deep Massage, Holds Up to 500 lbs - 10"

INNOVATIVE FUNCTIONAL DESIGN Chirp Wheel is designed with trigger points in mind to break up tight muscle fibers and hard-to-reach parts in your back instead of putting undue pressure on your spine, so you can focus on deeper stretches without worries. Our 10 wheel back stretcher gives medium pressure massage and specifically targets the area in contact with the muscles at any given point providing a satisfying amount of pressure in general.. BUILT-TO-LAST QUALITY Our back stretcher wheel provides your back with a soft and comfortable experience. Chirp Wheel body roller is made with a durable skid-resistant 12-thick sweat-resistant foam padding, a soft EVA compression-sensitive mat, and a sturdy PVC-free ABS plastic core that withstands the weight of up to 500 lbs. Our back stretcher roller wheels are also light to travel with for on-the-go back exercise just about anywhere.. TARGETS KEY PRESSURE POINTS Our back stretching equipment is designed to fit right between your shoulder blades and features a patent-pending spinal canal allowing for a comfortable massage along both sides of the spine. Our body roller wheel puts compression on the muscles surrounding the spine. In doing so, the muscles are stretched and ultimately targeted, which helps in releasing pressure to your back.. SATISFYING DEEP STRETCHES Our Chirp Wheel back stretcher is made specifically for fitness and deep tissue massage. If you're looking for an all-in-one rolling device or stretching equipment to help release pressure on your body, our back stretcher wheel is perfect for you. Each size provides a different pressure and specifically targets your back where it needs to. Experience deep stretches you've never had without flexing or bending under pressure.. EASY TO USE Roll the back pressure away in less than 5 minutes a day. Simply sit down, place the wheel at your back, and lean back for the perfect at-home massage. Our back stretcher wheel can be used on the ground or while sitting down in your favorite chair, so you can do what feels ideal on your back Pick your pressure, the smaller the wheel, the more targeted the pressure the larger the wheel, the greater the opening effect in the chest..

Chirp Wheel+ Foam Roller for Back Pain Relief, Muscle Therapy, and Deep Tissue Massage - 6 Inch

RELIEVES STRAIN TO MUSCLES AND LIGAMENTS The 6 Deep Tissue Chirp Wheel Foam Roller wheels help stretch and massage the thoracic and lumbar region muscles improving strength, flexibility, and balance. This has a powerful preventative effect that reduces the chance of injury and enables muscles to hold up better against strain.. STRENGTHENS MUSCLES AND IMPROVES POSTURE The 6 Deep Tissue Chirp Wheel Foam Roller wheels strengthen the muscles around the spine which supports the discs which relieve pressure on the spinal cordnerve roots and may slightly reduce the bulgecontinued leakage of the nucleus. The wheels correct the curvature of the spine which in turn improves posture and helps restore a healthy S-curve resulting in reduced strain.. MAY HELP PREVENT AND RELIEVE PAIN FROM FUNCTIONAL DISORDERS The 6 Deep Tissue Chirp Wheel Foam Roller wheels may help prevent functional disorders such as muscle tightness, scar tissue build-up, and musclejoint spasms and may help prevent common conditions such as Herniatedbulging discs, Arthritis, and Osteoporosis.. STURDY BUILT TO LAST Our foam roller exercise wheel has a durable skid-resistant and eco-friendly padding, providing a soft and comfortable stretching for your back. The strong injection molded rigid core will support up to 500lbs and doesn't flex or bend under pressure.. UNIQUE DESIGN Unlike other back rollers and yoga wheels, The Chirp Wheel uses trigger point technology to break up tight muscle fibers in hard to reach back muscles. It also offers a spinal groove that protects your spine by redistributing pressure to your muscles, where it belongs..

The Original McKenzie Lumbar Roll by OPTP - Low Back Support for Office Chairs and Car Seats

Trusted and authentic Original McKenzie Lumbar Roll for back pain relief the top-selling lumbar cushions and recommended choice of physical therapists, chiropractors, and back pain professionals around the world. Superior construction High-quality, long-lasting foam with non-wrinkle, moisture-wicking, 100 polyester removable cover. Versatile use Can be attached to office chairs, vehicle and plane seats built-in strap fastens securely to most chair backs or around the waist. Professional support Design ensures proper spine alignment and posture while sitting, providing comfortable back pain relief for the lumbar low back region. Measures approximately 11 L x 4.75 diameter.

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black

High-density foam roller with molded edges. Ideal for balance, strengthening, flexibility, and rehab exercises. Made in the USA from molded polypropylene to maintain firmness. Lightweight, easy to clean and transport. Measures approximately 12 x 6 x 6 inches LxWxH.

321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back, Black

12. 75 inches x 5. 25 inch diameter ,  lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .. Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .. One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .. Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .. Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .. Protected by 5 US Patents 9,345,921 9,539,167 9,656,112 10,278,890 10,695,260. eBook Companion Guide - Please download our companion eBook right here on this page, under the section called Product guides and documents or eBook can be downloaded for free via the manufactures website, also arrives as an email attachment.

LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)

Foam Rollers For Muscles LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller. Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band. Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler. 4 Sizes Available For All Your Needs 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. Foam roller for physical therapy exercise. Full 10 Year Limited Warranty - MADE IN THE USA - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller.

TriggerPoint CORE Foam Roller - 18" Gray One Size

This item benefits from an Extended 90 Day Return Window. Solid-core EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft. Unique multi-density grid pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility. Versatile 18-inch length is perfect for most muscle groups 36-inch length supports the entire spine during yoga, Pilates, and recovery exercises. Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint.

TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core. Constructed from quality materials that won't break down or lose shape from repeated use. Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes. Original GRID Standard density, 13 x 5.5 inches, 500 pound weight limit. Trigger Point Performance.

321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel, for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Aqua

12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .. High density muscle roller is comfortable to use - so it's great for beginners , and effective at penetrating the soft tissue layer of tired muscles . Firm enough to provide intense benefit to lower back injury , sciatica , or plantar fasciitis .. One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .. Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .. Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .. Protected by 5 US Patents 9,345,921 9,539,167 9,656,112 10,278,890 10,695,260. eBook can be downloaded for free via the manufactures website, also arrives as an email attachment..

THE ORIGINAL BODY ROLLER - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black

3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .. Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .. Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .. Choose from lightweight and portable 13 model or get full body coverage with our 17 model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .. Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .. Protected by United States Patent 9,345,921.

ProsourceFit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 18”x 6”Black

This item benefits from an Extended 90 Day Return Window. RELIEVE TIGHT MUSCLES - Creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes. FIRM MASSAGE - High density foam structure provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use. BODY AWARENESS This versatile fitness tool offers instability for Pilates core exer-cises, rehab exercises, spine stabilization, and body-awareness. REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness a great addition to workout programs for beginners and ad-vanced users. LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene EPP that is easy to clean 36-inch by 6-inch size is suitable for anyone smaller sizes are easy to store and great for travel.
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