Top 10 Best Mindfulness Dice

Set of 6 dice .05 lb.. Natural Wood with Black Pips. Cube measures .62 in. 16 mm.

A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.. SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.. WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.. QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock 3.3 x 2.1 inches, foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.. MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world We also donate a portion of your purchase to Global Fund for Women to support the funding of womens human rights initiatives..

6-sided workout dice includes fun exercises for kids' fitness. Keeps them happy and healthy.. Great for school, camp, or home use. Toss the dice and the one that appears on the top is the next workout to perform.. This kids' workout equipment is lightweight and made with soft foam with a durable vinyl cover.. Money and space-saving if you don't have means for heavy or complicated equipment.. Dimension 2.75 x 2.75 x 2.75, includes a mesh bag..

Great gift for yoga lovers. This 8 dice box set is a practical, portable fitness gift for yogis of all ages and abilities. Honor their love for yoga and give them a fun, easy way to design thousands of unique yoga routines.. Create unique yoga routines in seconds by rolling the beautiful wooden dice. Add variety to your yoga practice with 48 different poses. No videos, instructors, or planning needed.. Get a full-body stretch every time. Each die focuses on a different area of the body, providing balance and flow to every practice.. Easily read each pose and transition to the next onewhether prone, seated, or standing. Each die is 1.25 per side and clearly illustrates poses in dark, high-contrast black ink.. Includes a sturdy cardboard storage box so you can take your practice with you wherever you go. A low-stress tool for getting into a flow and centering yourself for the day ahead..

Great gift for yoga lovers. This 8 dice box set is a practical, portable fitness gift for yogis of all ages and abilities. Honor their love for yoga and give them a fun, easy way to design thousands of unique yoga routines.. Create unique yoga routines in seconds by rolling the beautiful wooden dice. Add variety to your yoga practice with 48 different poses. No videos, instructors, or planning needed.. Get a full-body stretch every time. Each die focuses on a different area of the body, providing balance and flow to every practice.. Easily read each pose and transition to the next onewhether prone, seated, or standing. Each die is 1.25 per side and clearly illustrates poses in dark, high-contrast black ink.. Includes an engraved, durable, and chique wooden storage box so you can take your practice with you wherever you go. A low-stress tool for getting into a flow and centering yourself for the day ahead..

INCLUDES 6 wooden dice, an easy-to-follow instructional booklet with 36 different soothing mindfulness practices. There are thousands of possible combinations so you can experience something new every time.. MINDFULNESS MADE FUN This interactive format makes it fun to learn and practice mindfulness.. VALUABLE CONTENT IN AN AFFORDABLE PACKAGE Mindfulness is proven to help people find peace and balance, and these dice offer valuable practices in an accessible format. This fun-to-use, all-levels package provides anyone everything they need to begin to bring balance, focus, and calm to everyday life.. GREAT GIFT Delivered in a colorful, inviting package filled with large wooden dice, this set of dice is a great gift or stocking stuffer for wellness enthusiasts, meditators, and anyone who wants to experience more joy and peace in everyday life..

52 EASY EXERCISES FOR EVERYONE This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.. POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES These exercises are known to help reduce stress, anxiety and stop the minds automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.. RECOMMENDED BY HEALTH CARE PROFESSIONALS For kids, teens, women, men adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts for relaxation.. REMARKABLY APPEALING Our large stress less self care cards 5 x 4 inches were designed to be big appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises techniques that you can keep with you for the rest of your life.. TRAVEL SIZED Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids much more..

YOGA POSE DICE Mix up your regular yoga stretching routine with the roll of a dice.. GREAT GIFT FOR YOGIS Whether you're a professional or just getting started, these dice are perfect for inspiration and variating your poses.. THOUSANDS OF COMBINATIONS Seven dice with different poses on each side mean thousands of possible pose combinations.. CHALLENGE YOURSELF With seated, standing, balancing, twists, and more, you're sure to find a new pose or stretch to challenge your endurance.. MEDITATION RELAXATION A quick roll of the dice on a lunch break provides the perfect escape while you meditate on hectic days..

EXCITING CARD GAME OF INTERESTING QUESTIONS REAL CONNECTIONS - Answer interesting questions and perform fun challenges with this easy to learn game, that guarantees hours of fun If you could travel anywhere right now, where would you go Who do you think knows you best Learn more about each other as you engage in fun and meaningful conversations Be the first to complete your 'Train of Thought. SUPER FUN FOR ADULTS KIDS - Great for kids and adults alike. Suitable for ages 6 and is ideal for 2-6 players.. INCLUDES 110 Question Cards, 20 Wild Cards, 20 Action Cards, Instruction Manual and a handy box to store it all.. HOW TO WIN - Each player draws a card from the center and takes turns answering questions. Cards are of 3 colors, each color represents a train compartment. Be the first player to complete your 'Train of Thought' by collecting 3 complete compartment sets, 1 set of each of the 3 colors of cards.. GREAT GIFT Perfect gift for all occasions, including game nights, get together with friends, camping trips, team building activities and icebreakers. It is also perfectly sized to be a stocking stuffer. FAMILY FRIENDLY - An enjoyable way to bring your family and friends together through meaningful conversations.

52 EASY EXERCISES CREATED BY PROFESSIONALS Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.. THE MOST EXTENSIVE MINDFULNESS MEDITATION CARDS EVER Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1 Creating Balance 2 Developing Insight 3 Body Awareness 4 Beginners Mind 5 Love, Kindness Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration awareness of what actually matters. EFFECTIVE, FUN LARGE CARDS Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.. APPROVED BY HEALTH CARE PROFESSIONALS Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety stress whether it's at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc... WHY MINDFULNESS In this fast paced world we live in, it's easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world.

Used Book in Good Condition.

Mindfulness Cards - What if you brought your life back to what is happening right now A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our A Month of Mindfulness products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.. The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck joy. This product is similar to our month of mindfulness jar but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar in our opinion.. The cards are larger than usual playing cards 70mm x 120mm and come in a rustic box. Makes a great Christmas stocking filler for adults.

EMPOWERING KIDS These empowerment cards for kids were developed by a team with over 25 years of experience in psychology mindfulness. Kids will learn about mindfulness, meditation, positive affirmations much more The activities in the cards will educate kids about feelings, kindness, coping strategies more.. 5 FUNDAMENTAL CATEGORIES The cards are split into the following 5 categories. 1 Self Esteem. 2 Self Compassion. 3 Relaxation. 4 Encouragement. 5 Mindfulness. Each category has 10 unique exercises that all help with empowerment helps with calming the mind.. WHAT'S INCLUDED In total there are 50 cards for kids teens to use daily. The cards come in a beautiful designed box specifically designed for kids. Mindfulness matters and teaching kids about mindfulness at an early age helps them identify how to be present and calm in this unpredictable world.. WHO'S IT FOR These empowering mindful cards can be used by for kids, teens, tweens, parents, school counselor supplies, therapy counselors, children counseling, students, classroom, occupational therapists, yoga cards for kids etc. Makes for a great stress relief self care gift for kids. Play as a game with your kid, or let them go through the cards on their own.. MINDFULNESS AND EMPOWERMENT IS IMPORTANT Teaching kids at a young age how to cope with stress and emotions helps prepare them for the future. The empowerment question cards teaches kids how to focus and remain calm regardless of the situation. These educational activity questions deck is great for mindfulness gifts..

52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax. 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief. Unlock 15 Bonus Messages Follow the instructions to unlock 15 more motivational messages. Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments. Perfect therapy gifts All can benefit from the practice of mindfulness gift one to a loved one.