Top 10 Best Mindfulness Music

ANXIETY TOYS A screen free way to teach kids how to sooth themselves with hands-on resources that help build social-emotional skills for children by providing cues and physical objects to guide kids through breathing exercises. Mindful Maze Boards would make a great addition to your therapy toys.. STRESS TOYS FOR KIDS Each set of our Mindful Mazes comes with three double-sided mindful maze boards. Mindful Maze Boards would be a great addition to your calm down toys for your classroom, daycare or home calming corner. CALM DOWN CORNER Our calming sensory toys are perfect for occupational therapy activities for kids. The finger tracing element helps kids pace out their breathing.. SENSORY TOYS FOR SOCIAL EMOTIONAL LEARNING Each of the mindful mazes offers a unique experience because each child needs different breathing activities for different situations.. CALMING TOYS FOR KIDS Learning at home or homeschool learning is new for a lot of kids this year. To help them cope with the added stress, our mindful mazes are perfect for your child's calm down corner..

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DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life.. EVIDENCE-BASED SELF CARE THERAPY MENTAL HEALTH TOOL 50 research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.. OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies.. INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ Take the online assessments to understand where you are and how you can get better.. FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..

Long- lasting and unique tone- Just tap it with a mallet, this hand-held chime will emit a long-lasting and uniquely beautiful and powerful tone classroom teacher aids.. Compact Versatile And Durable- The whole shape is smooth and simple, the tone is crisp and beautiful, with a solid wood base, 1 AluminumTitanium alloy rods, fixed to a wood base.. Meditation Chime- Emits a soothing echo that relaxes and re-energizes, perfect for meditation or mindfulness.. Ultra-long Echo- Provides a 10-second long-lasting echo, which is perfect for prayer, yoga, oriental energy, mindfulness practice and sound therapy.. Pleasant gift- A good gift for children to develop a sense of music and attract children's interest..

Mindfulness Cards - What if you brought your life back to what is happening right now A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our A Month of Mindfulness products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.. The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck joy. This product is similar to our month of mindfulness jar but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar in our opinion.. The cards are larger than usual playing cards 70mm x 120mm and come in a rustic box. Makes a great Christmas stocking filler for adults.

DESIGNED BY TEACHERS Hello Were InnerIcons. Nice to meet you Were a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity We stand behind this educational game. If youre not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.. ENGAGING, FUN TO PLAY CARD GAME Unlike other therapy tools, our mindful game engages the inquisitive minds of kids adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters. TOP-RATED GROUP THERAPY GAME With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.. BONUS BOOKLET WITH ACTIVITIES Our card game for teens and children comes with a 12 page booklet featuring directions extension activities that promote inner calm, peace and self care for a healthy mind.. LARGE, STURDY CARDS You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun It's the recovery therapy game therapists trust.