Top 10 Best Pelvic Rocker Core Trainer

GREAT ADDITION TO DAILY FITNESS ROUTINE Wobble Board helps you develop core strength, stabilize the muscles, improve balance and coordination by hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more. ANTI SLIP SURFACE, STURDY CONSTRUCTION Balance Boards for Adults are made of heavy duty plastic, high durability, can support up to 300 lbs This Balance Workout Board with anti skid textures on the surface helps prevent slipping, provides better grip during your workout 15.75 inch diameter is large enough for both feet. 360 DEGREE ROTATION 15 DEGREE TILT ANGLE Allow dynamic movement of your legs and feet, great to perform side to side, front to back, stretch and circular drills As the board wobbles, your core is constantly fired up as you readjust your balance to keep yourself upright and maintain your equilibrium. VERSATILE COMPACT BALANCE BOARD With the lightweight, portable design with handles, this Core Balance Board can be used almost anywhere Ideal for home gyms, outdoors, fitness clubs. DIVERSIFY YOUR TRAINING WITH STANDING DESK Put the round wobble board with a standing desk in a office, some dynamic movement to your static standing pose Using our Balance Board under your working desk at home or workplace to improve concentration.

DIGITAL MONITOR Stay focused on your goals and track your progress with the Digital Monitor which tracks Calories, Count, RepsMin, Time and includes a Scan function.. ERGONOMIC HANDLES Curved, contoured handles add potential variations to your grip and workouts Ergonomic design aids in comfort when performing assisted squats.. EXTRA RESISTANCE Featuring 4 resistance bands rated at 22 LB each, the Row-N-Ride Plus increases the intensity of your assisted squats and helps to shape your glutes, thighs, and legs.. HIGH MAX WEIGHT This foldable squat assist exercise equipment is designed for powerful workouts. A 300 LB max weight gives you the confidence to push for the extra rep and go the distance.. PADDED SEAT The thick and supple cushioned seat provides just the right amount of support. It supports 4 levels of lateral adjustability and 3 levels of default incline positions..

GYM-QUALITY SIT UP BENCH 12-14 gauge steel provides maximum support to your core workouts. When it comes to exercise equipment or gym equipment for home, this sit-up bench provides great workouts.. UNIQUE DESIGN high strength 4-way frame adds stability and durability to the bench. No wobbling or shaking like most home gym equipment. The ab bench is designed for your toughest workouts.. EXTRA-THICK CURVED BACKBOARD the 43x13x2 inch back pad helps maintain posture and reduce back strain. Workout Bench with Wider, Thicker Longer pad than most workout equipment for home workouts.. REVERSE CRUNCH HANDLE Reverse crunch helps to build your lower abdominals and obliques. This curved ab board is an important part of your core routine. Become an ab crunch machine. MANUFACTURER WARRANTY 100 Satisfaction Guaranteed. 5 Star customer service backs up all of our ab exercise equipment. We stand behind all of our core exercise equipment, which will last years.

CHALLENGES DYNAMIC STABILITY An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness. ACTIVATE DEEP CORE MUSCLES Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement. VARIETY OF USES Designed to be used in seated or supine positions ideal for physical therapy, core conditioning, mind-body exercises and more. PROFESSIONAL GRADE MATERIALS Features a slip-resistant base that allows for use on most surfaces. EXERCISE MANUAL Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.

Developed by a former Olympic coach. Made in the USA. Prevents and relieves chronic hip back pain. Quickly stretches tight hip flexor muscles. Improves the alignment of sacroiliac hip joints. Activates and strengthens deep core muscles.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

CHALLENGES DYNAMIC STABILITY Designed to perform exercises to help improve strength, flexibility and coordination. STRETCH AND STRENGTHEN THE FOOT OR ANKLE Promotes functional movement of the feetankles in all planes. REHABILITATION AND CONDITIONING Use individually or in tandem for rehabilitation and conditioning movements. PROFESSIONAL GRADE MATERIAL Made from high quality materials slip-resistant bases allow use on most surfaces. IDEAL FOR A VARIETY OF USES Physical therapy, training and conditioning, mind-body exercise and more.

FDA REGISTERED Achieve your fitness goals with the Dream Machines patented technology thats scientifically proven to be more effective than traditional squats in activating the glutes.. SHORTER WORKOUTS, FASTER RESULTS The DB Method Squat Machine tones your entire lower body glutes, quads, thighs, hamstrings, hips, and calves and core. You can also isolate just your chest, arms, and abs with upper body workouts in our app. This all-in-one machine gives you a full body workout in 10 minutes or less.. MAKE SQUATS FUN AGAIN Unnecessary stress on your joints while doing squats can lead to injuries in the long run. The DB Method Squat Machine is expertly designed to relieve pressure from the knees and lower back, giving you a more comfortable workout.. EASY STORAGE Dont have much space left in your home gym or dont have space for bulky machines This innovative health and fitness home workout equipment folds down quickly and has wheels so you can roll it under a bed or into a closet.. NO-TOOLS ASSEMBLY The DB Method Machine is easy to set up. Assembly is minimal, and no tools are required.. JOIN THE DB COMMUNITY Access 60,000 workouts alongside other DB Machine users with our professional trainers. Set goals, track progress, share workouts. Theres a program for everyone.

Stealth is the new portable health club quality fitness product that pushes you to the highest level of core training in the privacy of your own home.. Play games on your smartphone by using your Abs. The Stealth Fitness app is FREE and includes 4 games Stealth Speed Gliding, Color Chase, Galaxy Adventure and Space Escape. Tracks your daily progress and includes real-time Worldwide Leaderboard. Create and compete in challenges with friends and family. No Subscription Required. Premium Game version is available with new games every month. Plank and Play Games with proprietary 360 degree motion Stealth provides a superior multi-directional dynamic exercise experience that allows you to move at multiple angles while playing innovative fitness games on your phone. Get a strong core and a healthy back in under 3 minutes a day. Stealth Plankster uses your core strength to control the action on your mobile phone screen, making static exercises like the plank more engaging for your muscles and your brain.. Fits any size smartphone for a fun engaging workout. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience..

Size This slant board measuring 16Deep X 12.6Wide X 12High.. Five Adjustable Positions There are 5 adjustable ranks15, 20, 25, 30, and 35.. DurableWooden slant board is made of high-quality hardwood plywood, stronger and last longer than others made of birch and pine plywood.. FunctionThe wooden slant board can be used for stretching before training,it can help you reduce the chance of injury and relieves pressure on leg muscles after exercise.. Quality AssuranceIf the wooden slant board has quality problems within one year, you will be repaired or replaced..

FIT IN A FEW MINUTES A DAY The plank workout is one of the most effective exercises. The core training strengthens many important muscle groups at the same time as the abs and back. You build muscle quickly, burn fat, get fit and prevent back pain,. FULL-BODY TRAINING WITH FUN FACTOR The Plankpad is more than a fitness device. In combination with the synchronized app, the balance board combines the workout with games. Your body becomes the controller and the movement controls the games. The plank exercise becomes more dynamic, more muscle groups are addressed and the games distract from the effort.. PLAY GAMES TRAIN ALL MUSCLES With the full body trainer, you train all important muscle groups, arms, shoulders, back, abs, glutes and legs simultaneously and with high efficiency using the plank workouts.. ALSO GREAT AS A BALANCE BOARD It doesn't always have to be the plank exercise. The Plankpad can also be used as a balance board. So you playfully strengthen your posture, deep muscles, responsiveness, motor coordination with the wobble board and even lose weight. Connecting to a smart TV is even fun for the whole family.. SCOPE OF DELIVERY Plankpad PRO, anti-slip mat, manual, Plank workout poster and incl. Plankpad app with many games and workouts for iPhone, iPad and Android devices for an interactive full body workout..