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Balanced Body Pilates Springboard and Push-Through Bar, Red Springs with Snaps
PILATES SPRINGBOARD This versatile piece of exercise equipment provides an invigorating full-body workout. It is great for strength training, stretching, flexibility, and resistance moves.. HOME-GYM EQUIPMENT This space-saving piece of equipment bolts to the wall, making it perfect for an extra room, a home gym, a garage, an attic, or a basement. You won't lose any floor space. STUDIO If you own a Pilates studio or fitness facility, you can mount several Springboards along a wall and offer group equipment classes. Customize by adjusting the tension strength and springs.. WHAT IS INCLUDED A maple-faced laminate Springboard, 22 spring-attachment points, red springs with snaps, a maple roll-down bar, 2 cotton loops, 2 neoprene handles, a maple dowel footbar, and hardware.. BALANCED BODY Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
balanced body Push-Through Bar Kit for Pilates Springboard with 2 Medium-Resistance Springs, Home Gym Equipment Accessories
COMPATIBLE WITH THE SPRINGBOARD Add new and exciting exercises to your fitness routine with this Push-Through Bar Kit. Built and designed for use with the Pilates Springboard, it introduces you to different stretching and flexibility workouts that can also be performed on the Trapeze Table.. PERFORM MORE EXERCISES Learn new reach-and-stretch exercises using the springboard with our push-through workout bar. Suitable for those who want to enhance their overall strength, it lets you hone basic Pilates movements so you can better prepare for the more challenging ones in the repertoire.. EASY TO INSTALL Made of heavy-duty anodized aluminum, this home bar kit quickly and easily attaches to the springboard. It includes all of the mount brackets and hardware needed to get you exercising in no time. There is no need to remove, change, or alter anything on the Pilates equipment.. MEDIUM RESISTANCE Maximize the intensity of your workout with this Pilates Bar kit. The red resistance springs are perfect for medium to heavy training exercises. These springs help strengthen and tone different parts of the body, including the triceps, hamstrings, and glutes.. BALANCED BODY Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
STOTT PILATES Pilates Off the Wall (English/Spanish)
Region Code 0 Can be played anywhere in the world. Insturctional Level Level 2 of 5. Number of Exercises 37. Equipment Required Spring Wall, Mat or Reformer, Tubing optional.
The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises (The Pilates Equipment)
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Training Video
WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..
balanced body Tower on The Go with Springs, Portable Resistance System
RESISTANCE EXERCISE A challenging, resistance-based workout is now as close as your nearest door. Use the tower for stretching, resistance training, and more. Increase tension to add difficulty.. PORTABLE If you travel often or have limited space to perform your workouts, take these portable fitness springs with you. They're easy to set up, and they provide unlimited adjustment possibilities.. RESISTANCE OPTIONS With the Tower on the Go, you can choose from fabric-covered resistance bands or springs. Both options include 2 cotton loops plus 2 door straps with sturdy attachment points.. EASY TO INSTALL Wrap the adjustable anchor straps vertically on a standard door, adjust the slider clamps to the desired height, then clip on stretch resistance bands or springs, and youre ready. BALANCED BODY Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
Total Gym DVDPL Men/Women Professional Tone & Tighten Home Pilates Workout Video with Simon and Martine Scott
STEP-BY-STEP INSTRUCTION Personal at-home training DVD with Pilates professionals Simon and Martine Scott. CUSTOM WORKOUTS Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments optional. TONE AND TIGHTEN AT HOME Get results with toned and tightened muscles and feel fresh and invigorated. FEEL CONFIDENT Gain confidence with the body you've always wanted. AN HOUR-LONG ROUTINE Total DVD run time is 62 minutes.
Functional Institutional/Home Gym Poster/Chart- Basics - Functional Trainer Posters, Functional Exercises, Adjustable Pulley Gym Posters, Workout ... Trainer Charts, Fitness Charts, Physio Gym
ProBody Pilates Ball Small Exercise Ball, 9 Inch Bender Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Fitness, Ab, Core, Physio and Physical Therapy Ball at Home Gym & Office (Blue)
VERSATILE 9 INCH MINI EXERCISE BALANCE BALL - The ProBody Pilates mini excercise ball is intended for core strength, posture, balance, back rehabilitation and for toning and sculpting with Pilates, yoga, ballet, or various exercise fitness routines.. HIGH-QUALITY PROFESSIONAL MATERIAL - Small bender ball that is made from soft low-odor PVC material and is free of common harmful chemicals. These anti-burst small yoga balls are known for being non-slip and offer the perfect grip for gym or home exercise workout equipment.. RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS at home for good reason - A barre ball is a perfect tool to increase balance, core fitness, tone the inner thighs, and increase flexibility. The inflatable compact fitball is perfect for men or women with hip, knee or sciatica issues an essential piece of physical therapy equipment.. INCLUDES ACCESS TO EXERCISES - Start working out with your pure barre equipment immediately. Your small yoga ball is inflated in seconds with the inflation straw and the size of the small swiss ball makes it easy to bring with you wherever you go or use conveniently at your home gym.. WE STAND BEHIND OUR PRODUCTS - Made to be burst resistant. Should our yoga equipment burst or leak we will gladly refund you for the life of the fitness ball..
Booty Kicker – Home Fitness Exercise Barre, Folds Flat, Portable, Storable, Strong Angular Design for Pushing, Pulling, Balance & Ballet Exercises, Perfect for Barre Workouts
Patented Weight Balancing Angular Design. Unique design provides stability for pushing and pulling.. Hinge Design Quick Release for folding flat. Rolling Wheels engage when tilted up.. Authentic Wooden Barre. Durable Steel Construction. Beautiful White paint with Nickel Plated accents.. Weight Racks weights not included. Gripping rubber feet for any floor.