Top 10 Best Pull Up Bar Grips

of November 2024
1
Best ChoiceBest Choice
Yes4All Multiple Grip Wall Mount Chin Up Bar, 16 & 24" Reversible Stud
Yes4All
Yes4All
10
Exceptional
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2
Best ValueBest Value
Bear KompleX No Hole Pinnacle Hand Grips for Crossfit Workouts, Pull-ups,
Bear KompleX
Bear KompleX
9.9
Exceptional
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3
Yes4All Heavy Duty Pull Up Bar for Doorway, Solid 1 Piece Main Bar
Yes4All
Yes4All
9.8
Exceptional
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4
Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups,
Bear KompleX
Bear KompleX
9.7
Exceptional
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5
Bear KompleX Black Diamond No Hole Grips for Crossfit - Lightweight, High
Bear KompleX
Bear KompleX
9.6
Exceptional
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6
Bear KompleX Carbon No Hole Speed Hand Grips for Pull-Ups, Weightlifting, WODs
Bear KompleX
Bear KompleX
9.5
Excellent
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7
Bear KompleX 3 Hole Leather Hand Grips for Crosffit Workouts, Pull-ups,
Bear KompleX
Bear KompleX
9.4
Excellent
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8
Bear KompleX 3 & 2 Hole Carbon Hand Grips for Gymnastics & Crossfit, Pull-ups,
Bear KompleX
Bear KompleX
9.3
Excellent
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9
Yes4All Rotating Pull Up Handles - Great for Chin Up with Non-Slip & Foam Pad
Yes4All
Yes4All
9.2
Excellent
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10
Core Prodigy Fusion Grip Tape - Silicone Rubber Wrap for Pull Up Bars,
Core Prodigy
Core Prodigy
9.1
Excellent
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11
IADUMO Bar Grips for Weightlifting - Thick Barbell Grips for Hands Stress
IADU
IADU
9.0
Excellent
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12
Kensui Swissies : Neutral Grip Handle Attachment For Pull-up Bars, Barbells and
KENSUI
KENSUI
8.9
Very Good
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13
Greententljs Gym Weight Bar ADP fit Standard Barbell, Dumbbell Handles, Bicep,
Greententljs
Greententljs
8.8
Very Good
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14
ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body
ProsourceFit
ProsourceFit
8.7
Very Good
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15
Jayflex Fitness - CrossGrips - Door Pull-up Bar Handles - Doorframe Pullup Bar
Jayflex Fitness
Jayflex Fitness
8.6
Very Good
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16
XMark Pull Up Bar, Wall Mounted Pull-Up Bar, Commercial Multi-Grip Wall Mount,
XMark
XMark
8.5
Good
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17
AEOLOS Leather Gymnastics Hand Grips-Great for Gymnastics,Pull up,Weight
AEOLOS
AEOLOS
8.4
Good
View on Amazon

About Pull Up Bar Grips

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Yes4All Multiple Grip Wall Mount Chin Up Bar, 16 & 24" Reversible Stud Compatibility Wall Mounted Pull Up Bar, Steel Construction Strength Training Pull Up Bars

ROBUST STURDY CONSTRUCTION Our wall mounted pull ups bar crafted from thick steel quality powder-coated finish for durability, ensuring a long-lasting use This provides stability for wall mounted pull up bar, supporting active upper workouts. CUSTOMIZABLE FIT FOR DIFFERENT WALLS Versatile pull up bar on wall adjusts to both 16 24 studs, wood concrete walls Our innovative reversible pull up bar wall mounted design caters to flexible assemble condition. ERGONOMIC MULTIPLE HANDGRIP Enjoy secure comfortable workout with 4 varied grip positions, including outer handles ergonomically angled at 20 to protect wrists Made from NPR foam, our strength training pull-up bars grip ensures durability, preventing foam compression, against wear tear. VERSATILE MULTIFUNCTIONAL WORKOUT Besides 4 handgrip position, our pull up bar wall mounted studs features with O ring on the bar for attaching resistance bands easily, expanding workout options Making stud bar pull up bar versatile fitness tool for your home gym. EASY TO ASSEMBLE Engineered for convenience, wall mount pull up bar comes with easy to assembly video manual instructions Comes up with high quality included tools With distance of 19.1 from handles to wall, chin up bar accommodates exercises using inward hand grips without hindrance.

Bear KompleX No Hole Pinnacle Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters, 1 Pair

CRUSH YOUR CROSSFIT WORKOUTS Introducing the Pinnacle Grips, the newest grip design to Bear KompleX's long standing product line up. Elevate your Crossfit performance with our game-changing Pinnacle Grips. Crafted from a cutting-edge 2.3 mm single layer microfiber, these grips are the epitome of strength and durability.. DURABLE, STRONG GRIP Our synthetic material is designed to thrive in any climate, including hot and humid conditions, ensuring your grip never falters. Breathable and compatible with chalk, these grips not only protect your hands but also enhance your hold and have an unbeatable fit. Enjoy the stronger longer hold on the bar These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD. MEASURE CORRECTLY To ensure you get the best out of your Hand Grips, make sure to measure your hands and ring size following the instructions in the image block. If you are between sizes or prefer a loose fit with a fold, go up in size. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.. SUPERIOR LEATHER WILL REDUCE SLIPPING Versatile and adaptive, they excel on rough or steel bars, powder-coated bars, and rings, making them an essential addition to your workout arsenal. Experience the pinnacle of performance and durability choose Bear KompleX Pinnacle Grips for your fitness journey. Your hands will thank you. Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar T2B, Kettlebell swings, Power lifting, Power Cleans, Gymnastics, and more.. OUR GUARANTEE Want to lift, train pump harder longer Bear KompleX Pinnacle Grips help you get the results you demand from your workout by giving you a solid, secure grip. Were sure youre going to love them, but if youre not satisfied for any reason, let us know within 60 days and well give you a full refund..

Yes4All Heavy Duty Pull Up Bar for Doorway, Solid 1 Piece Main Bar Construction, Multi Grips Pullup Bar for Home Gym Workout, No Screws Portable Door Frame Horizontal Chin Up Bar

HEAVY DUTY ONE PIECE MAIN BAR Yes4all pull up bar for doorway holds up to 300lbs 136kg, preventing pull up bars from bending, or deforming High quality lock nuts with punch holes design keep the pullup bar from getting loose. MULTIFUNCTIONAL WORKOUT Pullup bar has 5 positions of handles, suitable for all levels. Target multiple upper body core muscles pull ups, chin ups, hanging leg raises, wide-grip pull up... You can also easily remove the bar and use it on the floor for core work, push ups, and lower body exercises. MULTI GRIP FOR DIFFERENT MUSCLE GROUPS Multi-ergonomic handles protect your wrist during a workout, wrapped by high-density NBR foam provides sweatproof, durability Our door pull up bar targets multiple upper body core muscles. ADVANCED DESIGN FOR MOST DOORWAYS Yes4all heavy duty pull up bar's rotated and slid spacers fit doorways' width from 32 to 38 inches and frame thickness from 4 34 to 6 14 inches The pull up bar's thick padding and two TPR spacers prevent scratching your door frame. ASY AND QUICK INSTALLATION Our door workout equipment has a easy to follow manual and all necessary accessories For door trim above 1316 inch, no screw is needed For door trim less than 1316 inch, a j-hook mounted must be installed.

Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair

Protect Your Hands and Palms Bear KompleX Genuine Carbon Hand Grips are the most durable and sticky weightlifting grips to knock out your workout safely and effectively. Choose your level of comfort with our 2-Hole or 3-Hole options and sizes S, M, L, XL. The Grips are breathable and manufactured from lightweight, sticky carbon fiber and feature an adjustable wrist strap for optimal comfort and support. And guess whatyou dont even need chalk. Dominate Your Workouts Dominate your WOD with no break-in period Start using these grips as soon as you get them and get to work. Our crosstraining grips feature durable quadruple stitching to ensure full support and stability when using the Bear KompleX gymnastic grips. Finally, grips that dont dig into your wrist or open during your lifting sessions The attached wrist wraps ensure the grip stays put and lest you meet your workout with full focus and no fuss.. Get a Precise Fit Serious about weightlifting Then you need the best grip possible, which demands a flexible fit that conforms to your hand without digging into your wrist. Make sure you check out our sizing chart to get the best fit and size for YOU. Its the only way to handle the bar effectively and safely so you can focus on your goals instead of tending to blisters, burns, or skin rips.. Stop the Slip We dont aim to only reduce slipping, no, our goal is to stop it so you get a safe and solid workout. Throw away that chalk you were using and let our sticky grips do all the work. Superior carbon is the industrys choice for eliminating slipping that occurs with poor quality or ill-fitted wrist wraps. Protect your hands during pull-ups, Chest to Bar, Muscle Ups, Toes to Bar T2B, Knees to Elbow K2E, Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches.. Our Goal Want to lift, train pump harder longer Bear KompleX Carbon Grips help you get the results you demand from your workout by giving you a solid, secure grip. Were sure youre going to love them, but if youre not satisfied for any reason, let us know and we will make it right..

Bear KompleX Black Diamond No Hole Grips for Crossfit - Lightweight, High Performance Weightlifting Grips, Protect Hands and Provides Comfort - Great for Cross Training, Powerlifting

DURABLE DESIGN Made with synthetic material, the handgrip technology on the Black Diamond No Hole Grips is perfect for your everyday weightlifting or gymnastics session. These grips are built to last. You not only protect your hands, but you get the comfort and grip you need to lock into the bar and lift fast and heavy.. CRUSH CROSSFIT WORKOUTS With these super sticky grips, you save time and mess during your workouts because you dont need much chalk on your bars. On top of that, with no finger holes, you can easily transition between movements without spending time removing or adjusting your grips. You get a more efficient workout in less time.. IMPROVE YOUR WORKOUTS There's nothing worse than a slick bar that makes lifting weights dangerous. With the Black Diamond No Hole Grips, you can save yourself from painful blisters and focus on improving your performance. The synthetic material and wrist strap protect your palms, offer comfort, and give you the stability you need to work out longer.. VERSATILE PERFORMANCE These lightweight cross-training grips allow you to perform a wide range of movements in a short period of time. They're great on powder-coated bars, uncoated bars, and wooden rings. They also make pull ups, chest to bars, power cleans, deadlifts, snatches, CrossFit workouts, and gymnastics, much more enjoyable.. PROTECT YOUR HANDS Blisters, callous, and peeling skin arent fun for anyone. With our No Hole Grips, you can keep your hand protected and prevent the need to take long rests from painful lifting sessions. With the extra stamina that these grips facilitate, you're able to increase your performance day-to-day and in competition..

Bear KompleX Carbon No Hole Speed Hand Grips for Pull-Ups, Weightlifting, WODs with Wrist Straps, Cross-Training Gloves, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women

GRIPS NOT RIPS Bear KompleX NEW Carbon No Hold Speed Hand Grips are the perfect gloves for you to knock out your workout. The full support and stability provided by the grips result in the better overall health of the committed athlete. Our new grips have no finger holes, which allow athletes to transition quickly from movement to movement.. CRUSH CROSSFIT WORKOUTS Bear KompleX grips ensure full support and stability giving you a stronger longer hold on the bar These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD Forget about ripped palms with Bear KompleX Carbon No Hold Speed Hand Grips.. DOMINATE EFFECTIVELY To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.. ULTIMATE DURABILITY Our top-notch and durable hand grips can be used for a variety of different workouts. Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar T2B, Knees to Elbow K2E, Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more. TOP ATHLETE APPROVED It doesn't take long to realize that ripped hands or palms drastically impact your life. From not being able to write your name with an ink pen to that blood curdling sting the first time you hop in the shower, we all know that sting... We at Bear KompleX have been down this road more times than we can count and we finally had enough.

Bear KompleX 3 Hole Leather Hand Grips for Crosffit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair

CRUSH YOUR CROSSFIT WORKOUTS Bear KompleX genuine leather Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole 3-Hole option to protect your palms. The Grips are breathable and designed with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.. DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger longer hold on the bar These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD. MEASURE CORRECTLY To ensure you get the best out of your Hand Grips, make sure to measure your hands and ring size following the instructions in the image block. If you are between sizes or prefer a loose fit with a fold, go up in size. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.. SUPERIOR LEATHER WILL REDUCE SLIPPING on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar T2B, Knees to Elbow K2E, Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more. OUR GUARANTEE Want to lift, train pump harder longer Bear KompleX Carbon Grips help you get the results you demand from your workout by giving you a solid, secure grip. Were sure youre going to love them, but if youre not satisfied for any reason, let us know within 60 days and well give you a full refund..

Bear KompleX 3 & 2 Hole Carbon Hand Grips for Gymnastics & Crossfit, Pull-ups, Weight Lifting. WODs w, Wrist Straps. Comfort & Support-Hand Protection from Rips & Blisters. (Small, 3-Hole)

CRUSH YOUR AT-HOME WORKOUTS Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.. DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger longer hold on the bar These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD. DOMINATE EFFECTIVELY To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.. SUPERIOR Carbon WILL REDUCE SLIPPING on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar T2B, Knees to Elbow K2E, Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more.

Yes4All Rotating Pull Up Handles - Great for Chin Up with Non-Slip & Foam Pad Grips - Twist Motion Pull Up/Pull Up Bar Handles (Black, Pair)

SET OF 2 STEEL ROTATING PULL UP HANDLES. ANTI-SLIP RUBBER PADDING The rubber interior helps stabilize the pull up handles, lessen the stress on the bar, prevent sliding, and reduce vibration for a better workout performance. SMOOTH 360-DEGREE ROTATION The free rotating action helps rotate your wrists and forces you to engage your core forearms to keep stable during your pull up workout. THICK FOAM PADDED HANDLE Feature with soft, comfortable, and tear-resistant foam grips, Yes4All Rotating Pull up Handles can withstand the load of your weights movements without causing any abrasion or pain. 1-YEAR WARR 60-DAY RETURN Our Rotating Pull Up Handles stand up to 1 YEAR war or if you think its not for you, contact us and receive all your money back within 60 days of purchase.

Core Prodigy Fusion Grip Tape - Silicone Rubber Wrap for Pull Up Bars, Barbells, Dumbbells, Sports and Gym Equipment, and Tools (10 Foot, Black)

Silicone Rubber Grip Tape Made in the USA for Pull Up Bars, Barbells, Dumb Bells, Weights, Sports Equipment, Tool Handles, and anywhere else you need a great non-slip grip with a touch of padding. Other common uses are tricep ropes, ez curl bars, push-up bars, pullup hand grips, and other gym attachments.. Self-Fusing Tape made from the Finest Grade Silicone - Provides sticky grips without any residue on your equipment or your hands. The sticky grip tape performance comes from the stretch and seal self fusing silicone tape rather than adhesive, Stays on long term but it's easy to remove the black silicone when you want.. No-Slip Lightly Padded Grip - Use Core Prodigy Fusion where you need zero slippage and a slight shock absorbing grip tape.. Highly Versatile - Great handle wrap grip for sports equipment and home uses. Whether at the gym or on the field, get a strong grip on your hockey stick, baseball bat, lacrosse stick, tools, handle bars, and more.. Satisfaction Guarantee - Fusion Grip Tape is made in the USA. Each product is inspected with the highest quality standards. If you are unhappy for any reason, we will make it right..

IADUMO Bar Grips for Weightlifting - Thick Barbell Grips for Hands Stress Relieve - Dumbbell Pad Pull Up Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

Product SizeLength 4 inches, outer diameter 2 inches, inner diameter 1.0 inch. Our thick bar grips fit virtually most barbells, dumbbell handles, weight bars, pull down ropes, cable machine attachments and kettlebells. This barbell grips designed for men and womens hand size.. Build Arm Size Strength IADUMO curl bar grips will help you build bigger, stronger arms and gain strength in your forearms, biceps, triceps, hands and the entire upper body. They work by wrapping around barbells, dumbbell bars, curl bar, pull-up bar, exercise machine handles and increasing their diameter.. Ergonmic DesignThe diamond-shaped stripe design of IADUMO dumbbell bar grips can be comfortably hold and prevents slipping. Convert any bars within seconds in 2 easy steps 1-Spread open the grips, 2-Attach to bar. Start building more muscle. Used by Top BodybuilderOur thick barbell grips are used by many players, bodybuilders, fighters, special forces soldiers. The dumbbell pads reduce joint pain by shifting the stress and relieves pressure on wrists, hands and fingers.. Premium-grade Materials Warranty Our dumbbell grips adapters are crafted with 100 skin safe silicone thats soft on hands and outlasts even the heaviest weights and turning each bar into a true muscle builder. We provide 60-day free return and 1 year limited warranty. If you have any questions about the product, please feel free to contact us. Your satisfaction is our greatest pursuit..

Kensui Swissies : Neutral Grip Handle Attachment For Pull-up Bars, Barbells and Resistance Bands

ERGONOMIC DESIGN 32mm knurled handle for optimal comfort and grip. VERSATILE Compatible with all bars, resistance bands and barbells. SLIP-RESISTANT Rubber guard lining to protect your bar and prevent slipping. PORTABLE AND INSTANT SET-UP Made of Lightweight and Strong Materials. HEAVY DUTY A maximum weight capacity of 800lbs.. SAFER and STRONGER A Neutral grip can protect your shoulder and joints.

Greententljs Gym Weight Bar ADP fit Standard Barbell, Dumbbell Handles, Bicep, Pull Up Bar for Weight Lifting Fitness Training (Black, Moderate

100 Brand New,Length4 Inches, a non-slip design that always stays on the bar.Give you a better grip and improve form for less chance of injury,Massively improve grip strengthFIT 1 INCH BAR..... The ultimate bar grip enhancer to intensify any bicep, tricep, forearm,overall upper body training and muscle building exercises. Create less stress on joints, less injuries, less imbalances and recruits more muscle fibers. Material100 food grade silicone,Length 4 Inches.Grip 1 Inch Bar... Length4 Inches,Outer diameter 1.8 Inch, Inner diameter 1 inch.Easy to use, Portable,Package Include 2 Pcs... .

ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” (ps-1240-cu-basic), Black

COMFORTABLE GRIP - 6 non-slip grip positions to comfortably perform wide, narrow and neutral-grip exercises. MULTI-FUNCTION Target multiple upper body core muscles with pull-ups, push-ups, dips, and hanging crunches. EASY TO USE - Portable design easily fits on any standard doorway 24 to 32, and is simple to assemble and install. HEAVY DUTY CONSTRUCTION - Made of high grade steel thats built to last, and holds up to 300 pound. CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms abs with one piece of equipment in the comfort of home.

Jayflex Fitness - CrossGrips - Door Pull-up Bar Handles - Doorframe Pullup Bar - Home and Travel Doorway Gym - Smart Clamp Adjustable - Portable

DOOR REQUIREMENTS Turns nearly any doorway into a personal gym. IMPORTANT However, check to make sure your door molding is between 2-4 high and the wall trim thickness 4.5-7.5.. SIMPLE SETUP Ready in under 15 seconds. No tools required. No screws. And no damage.. MULTI-USE Ideal for pull-ups, push-ups, chin-ups, sit-ups, dips, and more. Narrow, wide, and neutral grip positions.. QUALITY Sturdy stainless steel frame. Holds up to 250 lbs.. INNOVATIVE Patented Spring Loaded Clamp to securely attach to nearly any door..

XMark Pull Up Bar, Wall Mounted Pull-Up Bar, Commercial Multi-Grip Wall Mount, Greater Stability, Countless Hand Positions for Targeting Specific Muscles, Great Upper Body Workout

Hailed as King of the upper-body workout, the chin-up and pull-up will catapult your biceps, back, and shoulders into the next dimension.. Uniquely engineered parallel and angled hand grips allow countless hand positions for targeting of specific muscles.. The only wall mounted multi-grip chin-up rack available with knurled hand grips to assist in providing a sure grip, even during the most intensive workouts.. Measuring 48, the mounting holes are positioned where the XM-9025 can be easily mounted on a 2 X 4 stud wall.. Unlike other units which are bolted together, the support frame of the XM-9025 is welded together making this unit solid..

AEOLOS Leather Gymnastics Hand Grips-Great for Gymnastics,Pull up,Weight Lifting,Kettlebells and Cross Training (Brown(2 Layers Leather), Large)

PREMIUM LEATHER HAND GRIPS-We use two layers high quality leather that is not only durable deodorant but also soft and form fitting.It provide wrist support and stability, and protect you against injury callus and tears.. SAFE WRIST SUPPORT More than just perfectly covering your palms, these hand grips safely encircle your wrists and can be conveniently adjusted according to your comfort level. Ergonomically designed to minimize pressure, reduce wrist strain and remain steady throughout your WOD or exercise routine, these grips are a powerful shield against a host of long-term wrist and joint conditions.. PALM PROTECTOR HAND GUARD A perfect fit gymnastics grip to cover your palms Our AEOLOS leather hand grips provide full palm protection against abrasions, scars, hand tears, calluses and blisters. So you don't have to worry about slips and reduced friction while gripping exercise equipment or doing chin ups, pull ups and WODs. FREE CARRYING BAGSo you can carry your grips in your bag without them getting sweaty, dirty, or without getting your other gym items covered in chalk from the grips.. 100 SATISFACTION GUARANTEED If for any reason you're not 100 satisfied, we will REFUND your payment or send you a new one... no questions asked.
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