Top 10 Best Resistance Band Chart

125 LBS RESISTANCE VALUE - The resistance bands have 5 colors standing for different resistance levels, yellow 15lb, red 20lb, blue25lb, green 30lb, black 35lb. And you can use them together to exercise at a level up to 125lb. Made of 100 natural latex, eco-friendly.With good elasticity and non-slip handles, exercise bands provide maximum tough resistance. Assisting you to get faster and more effective results.. IDEAL EXERCISE BANDS - This resistance bands build muscle, burns fat, increases endurance, and improves flexibility. You can get the same level of fitness at home using your body. Use these resistance bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region.. LIGHTWEIGHT PORTABLE DESIGN - Easy to carry anywhere and easy to pack into any gym bag in the home gym office. Bring your own case to increase the portability of the sets. Its easy to hold with its ergonomic handle design. Carry the resistance bands set with you and use it anytime.. BONUS DOOR ANCHOR, ANKLE STRAPS, HANDLES AND CARRY CASE This kit includes 1 door anchor, 2 ankle straps, 2 handles, 1 portable carry case, and 1 workout guide for meeting all of your exercise needs in a single kit.. BOB AND BRAD RESISTANCE BAND - We've redesigned the resistance band with a higher weave nylon material for the handle and ankle strap for more durability and strength, dual-tone latex tubing for more stretch resistance, and a more ergonomic grain pattern for the handle for easier grip and slip resistance..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

MOST COMPREHENSIVE RESISTANCE POSTER 40 of the most effective Suspension exercises all in one place Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this poster. EASY TO FOLLOW Just look at the images and you will know how to execute each exercise. Clearly Illustrated StartFinish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the poster and you will know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions. WORKSOUT YOUR ENTIRE BODY Exercises for Your Entire Body Upper, Lower Core Body Workouts. TRANSFORM YOUR BODY Build muscle. Burn calories. Tone Tighten Your Body. Develop Your Six Pack. Improve Strength Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved.

Laminated 2 Poster Set - Each Poster 18 x 27. High-quality 3 MIL lamination for added durability. Double Sided Poster - Front Vertical - Back Horizontal sames exercises on both sides. Tear Resistant.

Set of 3 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

Double Sided Poster - Front Vertical - Back Horizontal same exercises on both side. High-quality 3 MIL lamination for added durability. Tear Resistant. 18 x 27.

Laminated 2 Poster Set - Each Poster 18 x 27. High-quality 3 MIL lamination for added durability. Double Sided Poster - Front Vertical - Back Horizontal. Tear Resistant.

Set of 3 Posters Made in the USA. Each poster is 18 x 27 in size. High-quality 3 MIL lamination for added durability. Tear Resistant. Double Sided Poster - Front Vertical - Back Horizontal same exercises on both sides.

Set of 3 Posters Made in the USA. Each poster is 18 x 27 in size. High-quality 3 MIL lamination for added durability. Tear Resistant. Double Sided Poster - Front Vertical - Back Horizontal same exercises on both sides.

Double Sided Poster - Front Vertical - Back Horizontal same exercises on both side. High-quality 3 MIL lamination for added durability. Tear Resistant. 18 x 27.

Set of 3 Posters Made in the USA. Each poster is 18 x 27 in size. High-quality 3 MIL lamination for added durability. Tear Resistant. Double Sided Poster - Front Vertical - Back Horizontal same exercises on both sides.

Laminated 2 Poster Set - Each Poster 18 x 27. High-quality 3 MIL lamination for added durability. Double Sided Poster - Front Vertical - Back Horizontal. Tear Resistant.