Top 10 Best Rogue Fitness Equipment

2 Inch C-shape Olympic Barbell Clamps - KeppiFitness innovative weight bar clamps, incomparably convenient usage to help you bury yourself into workout like weight liftingbench press etc.. 1 Second LockingRemoval - This weight clips for bars only need to open the lever and put it on then close to hold the bar firmly, easy to use for all kind of training.. Twice Clamps Locking Safety System - The most important issue for the bar clamp is safety, it will hold on the bar firmly unless opening the lever.. Outstanding Durability with Alloy Appearance Design - The gym clips is covered with Aluminium Alloy which provides excellent durability and safety, extends the service life greatly.. Convenient Magnet Storage - There is a magnet inside the gym barbell collar for not only hold the weight plate but also allow it to attach on the iron rack. Order now to get a 24 months support.

Keppi Strength Weight Bench - Bench1000 PRO designed by Keppi Fitness for more than two years, the workout bench has been tested and improved for generations which brings you an excellent experience of bench press and full body strength training.. Bench1000 PRO has been certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.. 36 Setting Combos Adjustable Bench - Bench1000 provides an outstanding stability and could easily withstand intense workout, 12 back pad position and 3 seat positions adjustments provide incline decline flat could meet most kinds of your home gym exercises.. Removable and Adjustable Foot Catch for Decline Movement - The upgraded weight bench has an adjustable foot catch which supports your legs and keep your stability for decline movement, the soft foam cushion will protects your legs to avoid injuries while doing exercise.. Heavy Duty Commercial Steel Frame - The weight bench frame made of 7050mm commercial thickness steel which makes the strength training bench has a 1200 lb weight capacity and bring an excellent longevity. This adjustable bench would be the first choice for you.. Eminent Comfort of Superior Leather - The bench press has 36 backrest cover with soft high grade leather to support your head and neck that will bring you a comfortable atmosphere to enjoy your training, the swear-proof covered keeps you away from the smell.. Easy to Set up and Move - This bench could be assembled in 10 minutes with the accessories provided by Keppi, and the wheel under the legs and the handle attached on the foot cushion make you could easily move the workout bench.. Full Guarantee Buying Keppi Fitness - Keppi responsible for the quality of weight bench, order today to get a 5-Year support. All the question please consult Keppi Team..

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Solid as a RockBuilt to withstand heavy barbell weights, with a staggering 1200LBS weight capacity. FLYBIRD weight Bench features dual back support attached to the main frame ensuring unparalleled stability, far superior to the wobbly pin in a metal tube adjustment. There are 4 contact points on the base to further enhance stability.. Lightning Fast AdjustmentSay goodbye to pin-pulling hassles. The high profile C-shaped lock catch guarantees absolute safety. 7 backrest and 3 seat positions bring versatility with incline, flat and decline adjustments. 90 degrees can be adjusted. FLYBIRD workout bench allows for a range of abs, arm, shoulder back and chest excercises.. Effortless 5-minute AssemblyWith all parts and tools neatly sorted, assembling the FLYBIRD adjustable bench is a breeze. We have added 2 wheels on the bench for easier movement around your home gym. Experience the same professional-grade quality used in commercial gyms, right in the comfort of your home gym.. Excellent Durability and ComfortEmbrace ultimate comfort with the 2.5 thick padding, providing ample support during your workouts. Durable PU leather, combined with impeccable stitching, ensures long-lasting performance for daily use. IPF Standard 17.7 height accommodates a wide range of users comfortably, while the 34.25 long backrest fully supports the head.. Exceptional User ExperienceTop-rated weightlifting bench for its top quality. Perfect upgrade for your home gym. We are committed to surpassing our customer expectations in both quality and service. Order today and get a 2-Year Cover on the entire bench..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

STRONG CONSTRUCTION Constructed of durable PVC material, Yes4All Slam Balls are designed to withstand intensive repetitive exercises for a long time With a heavy-duty textured shell, our medicine balls for exercise offer non slip stable grip for secure workout experience. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball is filled with sand to prevent from bouncing or rolling, enhance balance firmness of the ball Seamless construction ensures durability safety during wall slams, squats or other power movements. EASY TO GRIP SURFACE Yes4All Slam Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hand. TOTAL BODY WORKOUT Yes4All Slam Balls are ideal for workouts, as they help burn calories and strengthen your core muscles at the same time Weighted balls for exercise - essential fitness item for total body workouts, core strengthening, sports training, and coordination improvemen. VARIOUS WEIGHT AND SIZE OPTIONS Available in weight options of 10, 15, 20, 25, 30, 40 lbs. Our slam balls for exercise feature 9.5 diameter shell, making it a suitable gym medicine ball for many fitness level.

High-Quality Construction This Wooden Plyo Box is constructed from robust and hold up to 450lbs, durable materials designed to withstand intense jump box exercise sessions and heavy use, making it an ideal workout box.. 3 IN 1 Plyo Box This plyometric box comes in three option heights, providing users the option to adjust the difficulty level of their workouts, making it the ideal steppers for exercise at home platform.. Smooth Edges Large Handles The edges are sanded and smooth to ensure comfort, preventing scratches during the use of the box jumps The two handles make exercise box easy to move the wooden box and adjust the height. Easy to install Pre-drilled holes Pilot holes make the box jump easy and quick to assemble.. Suitable for All Fitness Levels These jumping boxes for training are ideal for athletes, fitness enthusiasts, and anyone looking to improve their cardiovascular fitness, strength, and agility using workout platform and jump boxes for training..

HIGH-QUALITY CAST IRON CONSTRUCTION Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor outdoor. DURABLE VINYL COATED FINISH Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring enhance appearance. WIDE, SMOOTH HANDLE Smooth, high-quality slightly textured handle provides a comfortable secure grip for high reps, makes chalk no longer necessary. FLAT BOTTOM FOR STABILITY Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats other exercises requiring a kettlebell with a flat bottom. IDEAL FOR ANY AGE OR GENDER Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups snatches to work out many muscle groups and body parts including biceps, shoulders, legs, more.

GOLDEN TRIANGLE STRUCTURE Our twister bar has a triangle structure and reinforced rivets With this chest press fitness exerciser, youll more easily build upper muscle strength, including arms, shoulders, and abs. HYDRAULIC ADJUSTMENT SYSTEM Our upper body exercise equipment also features a hydraulic cylinder that has been tried and tested not to deform easily The muscle max flex offers stable resistance without weakening over time. ADJUSTABLE KNOT Ten resistance levels of the chest workout equipment range between 22 to 440 pounds Just turn the knot to adjust its strength This saves you from the hassle of buying bend bar exercise whenever your strength level increases. PU FOAM HANDLE The ergonomically made PU handles offer a comfortable and nonslip grip So youll be safer and better in training PU foam in wonder arms also boasts the ability to withstand moisture ingress and resist wear, improving the longevity. STORAGE BUCKLE There is a buckle that locks the handles of our chest expander for men Thus, you easily store the power twister in a smaller space The design also makes this muscle max press convenient to carry around and shape your muscle anywhere.

MASTER THE DOUBLE-UNDER Doing a double is one thing, but mastering it Yes Working your way up to this master move has never been easier with our lightweight Speed Jump Rope. Start with a super smooth single and watch your progress accelerate as you recover more quickly during inaccurate swings. Adjustable length and customized sizing chart helps you achieve the precise size for your height so you can improve your jump at lightning speed.. SLAM IN MORE REPS When a jump rope is this well constructed, you can focus hard on your technique and speed. Plan to slam out hundreds of thousands of reps with this rope not all in one day of course With speed bearings, 2 aluminum handles, and 2 coated wire ropes this jump set is built to take you to the next level with your workout and beyond. Youll enjoy years of jumping with this set.. WORK OUT YOUR WAY No matter what your workout style is, adding jumps to your WODs gets your heart pumping like nothing else. Our rope is made for people who are serious about training but want the versatility and quality of a superior speed rope. Like all our fitness equipment, our speed jump rope is ideal for double unders, boxing, fitness, conditioning, and more, at home, in the gym, or wherever you like to travel to.. KEEP IT SIMPLE You dont want to fuss around with workout equipment. If a jump rope impedes your performance, toss it. Its not worth the wasted effort or risk of injury. Thats why we made a speed rope with the fastest setup time on the market. Our patented technology allows you to size and set this rope up in just seconds. Swap out the handles, adjust the length, and enjoy the sweat, burn, and power of your performance..

ADJUSTABILITY Three incline settings allow you to change up your workouts and add variety to your strength and training routines.. COMFORT Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.. DIP BARS The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.. SPACE EFFICIENT Looking for a great workout but tight on space. The Sunny Health and Fitness Roman Chair folds virtually flat for convenient and easy storage.. ROBUST DESIGN Engineered for the toughest stretches and exercises This Roman Chair has a max weight capacity of 330 LB..

The Perfect Tib Bar Set Squat Wedgiez brings a versatile tib bar equipment for training your shin muscle and ankle mobility. It has a durable iron frame designed for 2 inch diameter weight plates. Each ankle trainer weighs 4.5 pounds making it travel friendly.. Build a Strong Anterior TibiliasPerfect for ATG Knees Over Toes Training, Runners, Physical Therapists, and Trainers. It will improve your squat depth, vertical jump, and athletic ability.. Build Strong ThighsOur solo tib bar not only caters to the shin, it can also be used for leg extensions to train your quadriceps muscles having strong thighs are essential in preventing knee pain and plays a vital role in knee health maintenance. Versatile Utility with 100 Satisfaction Our iron tib bar gives you the ability to train your hip flexors, thighs, hamstrings and core. Our tib bar can hold up to 150 pounds and comes with a weight clamp and steel pin to secure your weights.. 100 Satisfaction Squat Wedgiez provides 100 satisfaction active support to its customer in case of any query, please reach out to the customer support.

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Brand Rogue Fitness. Type Wrist Wraps. 3 sizes 12 30cm, 18 45cm, 24 60cm. Sold in Pairs. Material 40 Elastic, 10 Polyester, 50 Cotton.

SPACE SAVER- Versatile, space saver provides the opportunity to incorporate strength training with the use of a cable system in your home or light-commercial gym. Perfect workout gift to give for a new home gym.. DUAL PULLEY SYSTEMS- With 16 adjustment positions to allow the user to perform a wide range of bilateral and unilateral exercises. DOUBLE BAR TRACK- Provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance.. WALL MOUNT- The BD-62 attaches to the wall at the top and bottom for added support and stability and to ensure the unit stays in place while in use. If you would prefer to not attach a machine, the Valor Fitness BD-61 Cable Station would be a better fit.. INCLUDES STRAP HANDLES- Two, single strap handles are included in the purchase and can be adjusted to 5 positions. HOLDS STANDARD OR OLYMPIC PLATES- The BD-62 holds Standard Plates but is commonly used with Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve sold separately to better secure Olympic Plates.. ADDITIONAL- Includes a bracket to create a single anchor point for attachments. The BD-62 measures 80 tall and must be mounted to the wall. The ratio is approximately 1 to 1. Max weight load of 200 lb. Warranty 3-year frame, 1-year cable..

Constructed with 11 gauge steel, this power cage has a 1000lb weight capacity. The 2. 5in X 2. 5in frame offers greater stability throughout. Power Cage also includes two steel safety bars with J-Hooks or safety straps, two dip bars and extra J-Hooks. NOTE We are transitioning from safety bars to safety straps. Depending on when you order, you may receive either and we cannot guarantee one or the other.. Free standing unit with a large walk-in space and rubber feet to ensure stability and protect flooring. Front of rack includes a multigrip pull-up bar for additional exercises and stretches. Cross bars can also be used for band resistance training.. Assembled dimensions 81 x 44 x 47. Product weight 140 Pounds power cage only. Please note that we are in the middle of transitioning from safety bars to safety straps. Based on customer feedback, we switched over to safety straps as they provide more versatility and don't damage your barbell if dropped on them. We cannot guarantee what you receive in your shipment.

FULL-BODY WORKOUT This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.. HEAVY-DUTY CONSTRUCTION This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.. SPACE-SAVING DESIGN This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance. POWDER-COATED FINISH Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.. PERFECT FOR HOME USE This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufactures warrenty included..

WHATS INCLUDED 230 lb color bumper set. 1pair of 10lb gray, 1 pair of 25lb green, 1 pair of 35lb yellow, and 1 pair of 45lb blue rubber polymer plates. Plates are 17.5 inches in diameter with 2-inch steel collar openings. 1-year warranty on 10's and 15's, 3-year warranty on 25's, 35's, 45's, 55's home use only. BUMPERS BUILT TO LAST REP Fitness color bumper plates are designed with durability in mind. Steel inserts with hooks molded into the plate and low-bounce rubber make our bumper plates last over 15,000 drops thats a lot of reps Our 10 lb. plates are extra thick 1 to increase durability and minimize tacoing or folding in on itself, while our 45 lb. plates are thinner than most at 2.83, letting you fit up to 515 pounds on the bar.. UNRIVALED VERSATILTY - Rubber bumper plates from REP Fitness give you complete control over your training. Theyre great for traditional movements like squats, deadlifts, and presses to increase strength and for Olympic movements like the clean, jerk, and snatch to build power. Or use them in your cross-training program to improve your metabolic conditioning.. PERFECT FOR HOME GYM TRAINING Bumper plates are the go-to choice for home gyms for a reason Rubber plates protect your floor, barbell, and dampen the noise from lifting and dropping weights. The color-coding follows international standards for easy identification, and our carefully sourced blend of rubber is low odor and low bounce.. MADE BY FITNESS GEAR EXPERTS REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more Our products are designed in Denver, Co and manufactured to the highest standards..

HEAVY DUTY CONSTRUCTION This home gym system boasts a high durable steel frame reinforced with a powder coating, giving you an equipment thats to withstand intense use. Its industrial style combines safety and superior functionality.. DIP AND PULL UP STATION Equipped with multi-grip pull-up handles furnished with sturdy foam pads, dip bars, and adjustable safety catches, this innovative piece of workout gear lets you efficiently perform bicep curls, pull ups, and presses.. CONVENIENT FREE-WEIGHT STORAGE Featuring a spacious workout station, this high-performing equipment includes sturdy posts and trays to let you organize your dumbbell set, kettlebells, Olympic weight plates, and other weightlifting gear on the rack.. ALL-IN-ONE STATION This gym system combines different strength-building machines. This complete system features dip bars, a pull-up bar, a kipping bar, resistance band anchors, and barbell safety catches everything you need for a full-body workout. CUSTOMIZABLE RACK DESIGN to assist you in strengthening different muscle groups and developing your core and upper body, it can also be paired with a utility bench for endless exercise possibilities that will develop your lower body too..

Flat weight bench enhances any home gym ideal for both beginning and advanced levels. Accommodates a wide range of fitness routines for a full-body workout in a small amount of space. Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface. Assembles quickly and easily weighs 24 pounds upside-down T-shaped legsfeet for reliable stability.

GREAT FOR STRENGTH TRAINING To improve your physique, youll need to introduce new exercises into your fitness regime. With the Titan H-PND, you can perform a variety of workouts that will help you overcome your plateau.. BUILD MUSCLE Tighten and tone your muscles with the Titan H-PND. This machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you to develop a lean, muscular build. Use the machine for cross-training, strength training, and weight lifting. In no time, youll achieve the body youve always dreamed of.. STURDY STEEL CONSTRUCTION This H-PND has a heavy-duty, high-quality steel frame. The bottom of the H-PND has rubber feet on each corner to keep it from slipping and sliding during use. The rubber feet also help prevent scuffs on your floor.. DIMENSIONS The Titan H-PND has an overall height of 44.5. It has a footprint of 52.25 x 41. The loadable sleeve has a diameter of 2 and a length of 10. The steps measure at 3 x 3 and the 11-gauge steel tubing measures at 8 long. This machine weighs about 250 lbs. Finally, the handles measure 6 and adjust to 8 different positions in 2 increments.. EASY ASSEMBLY Setting up your H-PND is incredibly simple. It comes with all the essential hardware for easy bolt-together installation. With your purchase, youll get 2 spring collars and a strap. The H-PND also includes a cross brace that allows athletes to increase the difficulty of their workout by easily adding resistance bands..

Easy to use at home or in the office. Pull up bar is a perfect tool for upper-body training. This home gym is a good decision for pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises etc. Upper body exercise equipment is easy to carry to install.. Set up without screw and drilling and without trace on doorway. Pull up bar for doorway is ready to use without assembling in just some minutes. Hook door frame pull-up bar the right way into the doorframe, get a full body workout fold away for storage. Do not use this exercise equipment on fragile door frame. Safe weight limit is 200 kg.. Adjustable length. Doorway pull up bar has adjustable length between 72 cm 92 cm, so you can choose the appropriate one. The length of this strength training equipment is adjusted via Telescopic system. Door pull up bar no screws doorway is suitable for standard doorway.. Removable hand grips. This workout equipment for home workouts has removable non-slip, washable, sweat absorbed hand grips, that dont irritate hand skin. Strength training pull-up bars leave no blisters on your hands due to special high quality foam.. High quality sturdy construction of pull up bar wall mounted provides its comfort long lasting. Extra thick stainless steel rod of this chin up bar doorway no screws ensures firm grip prevents pullup bar from rotating during use to make exercises safe for everybody..

9-4-4 ADJUSTABLE WEIGHT BENCH 9 Backrest position adjustments. 4 Seat position adjustments. 4 leg-hold-bar position adjustments. With so many posture adjustments, plus the attached workout chart poster, you can do various workouts with the bench press. YOUTENs 9-4-4 exercise bench allows you to exercise more freely and comfortably, burn your calories and train your muscles as much as you like.. WEIGHT CAPACITY TRULY 1000 LB Built with 2021 upgrade heavy-duty commercial quality steel and unique triangular support structure, more wide base, it will ensure the safety of users while making the product life more durable. At the same time, it also means that the product is more stable and will not shake easily. EASY ASSEMBLY 8 MinThe average time from unpacking to completion of assembly is only 8 minutes. All you need to do is to open the product and tighten a few screws according to the instructions. In most cases, product shaking is caused by not tightening the screws.. MORE COMFORTABLE CUSHIONSMade with 2021 upgrade high-density foam cushions and exquisitely embossed leather, 2.4 in thick, the sewing craft will prevent it from being easily deformed and damaged, It will provide a more comfortable exercise experience, have a longer service life.. SATISFACTION GUARANTEE SERVICE YOUTEN provides telephone message service, guarantees to request buyers within 12 hours, and can provide a 1-year warranty on the frame, 90-days warranty on the pad. Please don't worry about the problem with the product you received, we will provide service until you are satisfied.. FOLD, MOVE, STORE The folding weight bench can be fully folded to occupy minimal space for storage. Come with transport wheels for you to move the workout bench easily at your home gym.. SPECIAL DRAGON FLAGYOUTEN bench specially designed the dragon flag handle, which allows you to do these two movements to train your abdomen and arms. Here, you will get a more cost-effective press bench.. Don't Worry About Uneven GroundWhen you feel that the product cannot be placed on the ground flatly, and it will shake no matter what, you can adjust the screws of the front and rear stabilizers, it will change the height of the four bench corners..