Top 10 Best Runners Log

Goal-Focused Health Journal Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.. How to Use Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.. Analyze Progress The weight loss journal easily reveals what is and isn't working for your routine.. Level of Detail Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.. Bonus Our exclusive no-cost online body-fat calculator graphics help to show how which exercises target which muscles and a guide for measuring body fat..

2022 Planner Calendar. 12 Month January-December 2022. Dimensions 6.125 x 9.25 in. Tips to improve your running practice. Motivational quotes.

Spiral-bound. Printed on FSC-certified paper with soy-based ink. Calendar lays flat when open. 12-Month Planner January150December 2023. Complete Runners Day-by-Day Log 12-Month 2023 Planner Calendar.

Filled with tips, quotes, and more. Printed on high-quality paper. Features full-color pages. Includes all major and significant holidays. Carefully curated images throughout.

SIZE Each Tea Cabin Runner is 13 inches wide by 72 inches long.. COUNTRY PATCHWORK DESIGN Traditional style that compliments any country, rustic, or Americana home. Tea Cabin features moss green, dark khaki tan, and deep red in a traditional quilted patchwork star design. Reverses to solid tan.. PREMIUM CONSTRUCTION Our runners are built to last for years to come with durable 100 cotton fabric. Quilted runners are machine pieced and hand-quilted with 100 cotton fill.. COORDINATES AVAILABLE Pair this runner with pieces from our entire Tea Cabin kitchen collection of coordinating runners, placemats, trivets and coasters. For a complete room, the Tea Cabin collection is also available in quilts, bedding accessories, curtains, rugs, bath coordinates and kitchen tabletop items.. EASY CARE machine wash, tumble dry low, iron safe.