Top 10 Best Slide Mat Exercise

STURDY BUILD Use your mat for years to come with durable stitching and a waterproof, faux leather surface easy to clean with a removable, zippered cover. 2 THICK FOAM Practice leaps and jumps with a thick, high-density EPE foam that will soften your fall. MAT COMPATABILITY Touch fasteners allow you to connect your mat to other similar ones for a larger surface when practicing cartwheels and complex moves. EASY TRANSPORTATION Built-in side handles make this gym mat easy to carry to and from practice, or from the kids room to the home gym. CONVENIENT STORAGE A 4-fold design lets you fold your surface into a compact shape to be stored neatly when not in use EXPANDED DIMENSIONS 120L x 48W x 2Thick.

LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore while keeping the pressure off your knees and ankles.. MULTI-SURFACE USE - The dual-sided disc design means you can glide these workout sliders on most surfaces including carpet, hardwood, tile, and of course, the gym floor.. PORTABLE - Build abdominal strength anywhere you go with this compact core exercise equipment. Each core slider is 7 in diameter, making it the perfect size for travel.. TOTAL BODY TONING - The sky's the limit with our ab sliders. Slide on a set for planks, mountain climbers, squats, lunges, push-ups, and so much more to engage all muscle groups.. REINVENT YOURSELF - If you're in search of workout equipment to help you achieve your fitness goals and become a happier, healthier you, give these gliders for exercising at home and in the gym a go.

BUILD FUNCTIONAL CORE STRENGTH and 6 PACK ABS Core sliders intensely work the deep abdominals to build a rock solid core for life. Sit ups are bad for your back. Fact. Get chiselled abs the functional way with core sliding discs.. WORKOUT ANYWHERE - Core Sliders are light, compact and easy to pack so you can train wherever you are. Target abs, legs, glutes, hamstrings or a full body workout.. GLIDE ON ANY SURFACE - Beast Gear Core Sliders are double sided, so you can use them on carpet and on hardwood floors Workout at home and get results.. FOR ANYONE Core sliding exercises supports back pain rehabilitation, but also builds the functional core strength required by elite athletes, for CrossFit and weightlifting. Great for interval training, circuit training, HIIT and fat loss. FREE GUIDE - We'll throw in our comprehensive core training pdf guide with detailed analysis of real core training, exercises and a programming guide AND our Core Sliders are protected by our lifetime guarantee Just click Add to Basket.

INSTANT HOME GYM IN ANY ROOM Goodbye gym membership. Just unstrap and unroll to instantly transform any room in your house into your very own home gym. Large enough for any HIIT, cardio, strength, spin or dance workout including P90x, Insanity, T25, Zumba, TRX, kettle bell, jumping rope and more. UNMATCHED PERFORMANCE Gorilla Mats is known, trusted and loved by over 150,000 shoppers like yourself and endorsed by Shape, NY Mag, The Spruce, and Yogi Approved. Our unique, non-slip top layer provides durability and cushion that cant be beat. And our patterned bottom surface grips and prevents the mat from sliding. Gorilla Mats are crafted from premium eco-friendly, non-toxic materials to create the perfect combination of durability, comfort and stability.. PROTECT YOUR FLOORS AND JOINTS If theres anything worse than sore joints after a high intensity work out, its finding out your carpet or hardwood flooring has been destroyed too. Our extra thick, and ultra high density mats work great on all floors including carpet, tile or wood floors in your living or extra bedroom as well as on concrete in your garage, patio or basement.. INCLUDES EVERYTHING YOU NEED Each Gorilla Mat includes a soft, absorbent 100 Microfiber Towel, Storage Bag and two Velcro Straps to keep your mat rolled up for easy storage or transport. Gorilla Mats are an extremely popular gift idea for men and women of all ages.. GORILLA TOUGH, BUILT TO LAST A LIFETIME Dont settle for anything less than the best. You can feel confident investing in your health knowing our mats are made with the highest quality standards and backed by world class support. Gorilla Mats are tougher than your toughest workouts. Upgrade your home workouts today.

BUILD MUSCLE LIGAMENT STRENGTH - Using a slide board with booties can activate the finer ligaments in your body, along with major muscle groups, as you strive to balance on a slippery surface. The Slide Board should only be used on flat, hard surfaces. It cannot be used on carpet.. ENHANCE LATERAL STRENGTH COORDINATION - Slide boards with hockey booties take your balance up a notch, alongside your strength training, as you engage core muscles ligaments involved in your stability coordination.. MAKE SIMPLE EXERCISES MORE EFFECTIVE - On a regular surface, you're only engaging major muscles. On a sliding exercise board, the slippery surface increases the challenge, and in turn, your overall results.. KEEP YOUR JOINTS SAFE WHILE TRAINING HARDER - Using a speed skating slide board can minimize hamstring, groin, joint injuries. The sliding exercise board can be a great tool for low impact conditioning as well.. ULTIMATE STABILITY FOR MAXIMUM RESULTS - The GlideMaster hockey slide board improves on other options thanks to suction cups for stability, and foam bumpers at the edges for safety. Optimal User Height - 5'4 to 6'1..

GET ON BOARD The XUDREZ Slide Board provides a premium slideboard experience thats both fun and challenging. This accessible and beautiful piece of fitness equipment will maximize your performance and minimize joint stress while improving your balance, mobility, and endurance through lateral movement. Youll be hooked on this incredibly versatile, low-impact training tool loved by pro athletes and fitness enthusiasts worldwide. ANTI-SLIP GRIP Made with a textured non-slip PVC bottom, the slide board wont slip as you power through lateral movements. Have a peace of mind whether you are working out on carpet, hard flooring or even grass Designed with end stops, the board will catch your foot so you can gain speed and pump up your heart rate without concerns of coming off the mat. FIND YOUR BOARD LENGTH We have two incredible premium slide boards, one that measures 5.9 feet in length, and another board that adjusts from 5.9 feet all the way up to 6.5 feet. If you're under 6'1, we recommend the 5.9 foot board. However, if you're taller, the 6.5 ft Adjustable Board is the right one for you. Also, if multiple people will be using the board, or you're an experienced slider, you'll likely find the 5.9 foot Adjustable Board to be the perfect choice. MINIMAL IMPACT, HIGHT PERFORMANCE Whether you are a beginner, advanced athlete or recovering from an injury, you'll find that lateral movements wont create pressure in knee joints or ankles as you strengthen your legs or improve overall conditioning Target multiple muscle groups while using the fitness board by switching positions to open hips and improve balance, glide back and forth during lunges for leg strengthening. PERFECT FOR TRAVELLING The boards soft and flexible material makes travel easy all you need to do is roll it up and it will fit perfectly in its carrying bag, which is included, for safe, secure and easy transportation. Observed your bodys needs to find your perfect workout routine, and the slide board will become your new favorite gym assistant. Wherever you are ready to work out, the slide board will be there with you.

This item benefits from an Extended 90 Day Return Window. SLIDE BOARD This sliding balance board is a great tool for minimal impact exercises that are light on the knees and joints, but with high intensity to tone your upper and lower body, abs glutes. BALANCE TRAINING Slide training can be used in a variety of exercises for improving balance and stability. SUPER SMOOTH GLIDE The PVC slide board glides with ease and features bumpers on each end for extra safety and security while sliding. GREAT FOR TRAVELING Slide board 71L x 20W 4lbs rolls up for easy storage in a 32 x 11 mesh carrying bag. INCLUDES Slide board includes a pair of over-the-shoe booties One size fits most - 11 x 6, carrying bag with strap and an exercise guide to help get you started..

Simulated Sliding TrainingFEIERDUN slide board 71x 20in will provide you with a premium smooth sliding experience. Allows you to enjoy the fun of sliding even at home.. All-round Muscle TrainingYou can use our slide board to do various exercises, including Pilates, Mountain Climber, Plank Pikes, etc. Not only can you train your muscles in all directions, but you can also improve your balance and flexibility.. Strong GripThe bottom of the sliding board is composed of PVC non-slip mesh EVA thickened sponge pad. Mesh design fits the floor, which is shock-absorbing and silent, safe and stable, bringing a more comfortable exercise experience to you.. 5MM Shock-absorbing FoamWe added a 5MM thick sponge strip structure on both sides of the baffle, effectively ensuring the safety of your ankles during the slide.. Easy to Travel WithOur slide board is soft and flexible, you need to simply roll it up and put it into the included storage bag, which saves space. Easy to travel with, indoor and outdoor can be used.. Suitable for Various PeopleThe slide board is suitable for people of all skill levels, whether you are a beginner or an expert. Burn up to 300 calories with 15 minutes of consistent daily use.. Brand SupportFEIERDUN is always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, and we will respond within 12 hours..

BOOTIES BAG - Includes Lycra booties to cover your shoes for smooth sliding, and a mesh carrying bag so you can roll it up for storage and travel. BALANCE ATHLETIC TRAINING - Sliding exercising on the board challenges your balance and trains your legscore for sports like skating hockey. LOW IMPACT, HIGH INTENSITY - a great way to train with high intensity and boost your heart rate without having to jump or put stress on your joints. 72x20 - The long 6 surface is perfect for a variety of users to complete full strides and core exercises for an effective workout. SMOOTH SLIDING WNON-SLIP BASE - A slick surface makes sliding easy smooth, while a non-slip PVC bottom prevents the mat from sliding on floors.

ULTIMATE CORE ENGAGEMENT Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger and better-looking than ever. COMPACT CONVENIENT These sliders are convenient for so many reasons they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel Fits easily into a backpack, purse, and carry-on.. DUAL SIDED FOR MULTIPLE SURFACES Youll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces Nothing can stop you from getting your core workout in The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.. WHATS IN THE PACKAGE This package includes 2 Core Sliders in Green. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.. NO SWEAT GUARANTEE Leave the sweating and swearing for your training Buying from Synergee means quick, hassle-free, and caring customer service Plus, we offer a better-than-money-back guarantee if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE 100 Customer Satisfaction is our Number 1 Goal.

Dual-sided Design The Smooth Plastic Side for Carpets or Other Blanket, and The Foam Material Side for Hard Floor, Wood or Tile. Two Sliders in a Set 2 x Dual-Sided Core Sliders 7 in Diameter, Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel. Free Illustrated Workout Guide 12 of The Most Effective Exercises Clearly Illustrated You Can Do, Great for Indoor Workouts and Home Gyms. Very Fun Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-ImpactWeight-Bearing Exercise. Great for Building Your CoreAB Strength, Range of Motion and Stability.. What You Get 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase..

FOR ALL AGES LEVELS PURPOSES An exercise slide board could be an intro for beginners to start an indoor workout, hockey, or ice skating. Training on the slide board supports people to improve their balance, better balance skills help people to reduce the risk of injury. The slide board also gives athletes more chances to train at home or in a gym during bad weather.. SILKY SMOOTH SLIDE BOARD KRIXAM slide board for exercise is made of PU material, it affords users a silky smooth slide board surface and superior quality. Compare to other slide boards on AMZ you seen, our slide boards would keep in a flat surface when being unfolded. To try our silky smooth slide board by puting on the slide board booties we provide btw.. ANTI-SLIP BACK SLIDING BUMPERS KRIXAM slide board has reliable anti-slip back and sliding bumpers. The anti-slip back includes 2 anti-slip pads on the back of bumpers and a non-slip net on the back side of the slide board. Each side of the exercise slide board has a bumper on the edge. The anti-slip back and sliding bumpers keep users from falling and slipping. . SLIDE BOARD EXERCISE GUIDE A guidebook is provided for beginner which introduces 7 best slide board exercises and the training methods with recommended reps. Each slide board exercising move meets its own difficulty level and its rated from 1 to 3-star level. Based on the rating, people are free to choose the right exercise for them and start practicing on the slide board.. WHATS INSIDE The package comes with a slide board 4.6 x 1.8 ft6 x 1.8 ft with a Velcro band, a storage bag, a slide board exercises guidebook, and 2 sets of slide board booties. The high flexibility brought by the PU material allows the slide board to be rolled up and placed in the mesh storage bag. Its easy for people to carry around with our slide board..

Quality Skating Experience - The surface of slide board is made of super-sliding composite PE material, which has low resistance, will be easy to slide. Mesh design fits the floor, which is shock-absorbing and silent, safe and stable, bringing a more comfortable exercise experience to you.. Strong Grip - The material of the slide board bottom is non-slip high density silent mesh cloth PVC, which is anti-slip, will be much safer. Also, our slide board is 0.75mm thickened and wear resistant, will provide long-term use, not easy to wear out.. Portable - 79 inches in length, 20 inches in width, the slide board is soft and flexible, you need to simply roll up, which saves space. Easy to travel with, indoor and outdoor can be used.. Multi-Functional Training - CAMPLAND slide board is perfect for BALANCE and STRENGTH training.You can use our slide board to do various exercises, including Hockey, Skating, Skiing, Pilates, Mountain Climber, Plank Pikes and Whole Body Aerobic Training. Not only can you train your core and pelvic floor muscles in all directions, but you can also improve your balance and flexibility.. Suitable for Various People - The slide board features bumpers on each end for extra safety and security while sliding. Suitable for people of all skill levels, whether you are a beginner or an expert..