Top 10 Best South Beach Diet Book

Developed by noted Miami cardiologist Dr. Arthur Agatston. Teaches you to use the right carbs and the right fats. Help reduce your cholesterol, and help prevent metabolic syndrome. No mandatory exercise. No food restrictions.

Written by Arthur Agatston, M.D., who is a cardiologist who has served on committees of the American Society of Echocardiology. First half of the south beach diet book details the science behind the South Beach Diet. Explanations revolve around why things you thought were healthy-orange juice, wheat toast, carrots-are actually evil. Last half of the south beach diet book covers his three-stage plan.

Used Book in Good Condition.