Top 10 Best Step Box For Exercise

of November 2024
1
Best ChoiceBest Choice
Lifepro 4-In-1 Aerobic Balance Board and Step Up Exercise Platform - Adjustable
LifePro
LifePro
10
Exceptional
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2
Best ValueBest Value
New Image Unisex's FITT Cube Total Body Workout, High Intensity Interval
New Image
New Image
9.9
Exceptional
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3
HolaHatha Compact Portable Aerobic Step Platform Exercise Fitness Equipment,
HolaHatha
HolaHatha
9.8
Exceptional
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4
Ultra Fitness Gear Plyo Box - Anti-Slip Wood 3-in-1 Plyometric Jump Box for
Ultra Fitness Gear
Ultra Fitness Gear
9.7
Exceptional
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5
Ultra Fitness Wood Plyo Box - Wooden 3-in-1 Plyometric Jump Box for Training -
Ultra Fitness Gear
Ultra Fitness Gear
9.6
Exceptional
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6
Yes4All 16"x16" Height-Adjustable High Step Aerobic Platform with 4 Risers for
Yes4All
Yes4All
9.5
Excellent
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7
Yes4All Aerobic Exercise Step Platform with Adjustable Risers for Home Gym
Yes4All
Yes4All
9.4
Excellent
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8
Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Exercise,
Yes4All
Yes4All
9.3
Excellent
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9
Yes4All Adjustable Workout Aerobic Exercise Step Platform Health Club Size with
Yes4All
Yes4All
9.2
Excellent
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10
Yes4All Multifunctional Fitness Aerobic Step Platform/Aerobic Deck, Household
Yes4All
Yes4All
9.1
Excellent
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11
Yes4All Stackable Wooden Plyo Box, Plyometric Box with Anti-Slip Surface for
Yes4All
Yes4All
9.0
Excellent
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12
Yes4All 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump
Yes4All
Yes4All
8.9
Very Good
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13
Yes4All 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump
Yes4All
Yes4All
8.8
Very Good
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14
Yes4All 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump
Yes4All
Yes4All
8.7
Very Good
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15
Yes4All unisex adult 16" 14" 12" Plyo Box, A. Wood Basic, 16 x 14 12 US
Yes4All
Yes4All
8.6
Very Good
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16
Yes4All 3 in 1 Non-Slip Wooden Plyo Box - Black - 16 x 14 x 12
Yes4All
Yes4All
8.5
Good
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17
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab
Marcy
Marcy
8.4
Good
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18
The Step Small Aerobic Stepper for Home Workout Steppers for Exercise
The Step
The Step
8.3
Good
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19
Rage Fitness 12 Inch Steel Plyo Box, black (CF-PB012/S)
Rage Fitness
Rage Fitness
8.2
Good
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20
Holleyweb 3 in 1 Wood Plyo Box,Plyometric Jump Box Non-Slip for
Holleyweb
Holleyweb
8.1
Good
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21
JFIT Plyometric Jump Box - 12", Red/Black
JFIT
JFIT
8.0
Good
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22
GUDESEN Plyometric Boxes 12 Inch Steel Plyo Box Fitness Exercise Jump Box for
GUDESEN
GUDESEN
7.9
Good
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23
BalanceFrom 3 in 1 20"x24"x30" Foam Plyometric Box Jumping Exercise (Regular,
BalanceFrom
BalanceFrom
7.8
Good
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24
Holleyweb 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo
Holleyweb
Holleyweb
7.7
Good
View on Amazon

About Step Box For Exercise

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Lifepro 4-In-1 Aerobic Balance Board and Step Up Exercise Platform - Adjustable Multifunctional Balance Board Slant Board, Steppers for Exercise - Home Workout Non Slip Stepper Platform For Balance

CONFIGURE TO YOUR TRAINING GOALS - The AeroFlex workout step platform offers 4 workout configurations for stretching, strength training, balance, and aerobic exercises. Achieve ultimate control over your sessions with this versatile exercise stepper.. IMPROVE BALANCE CORE STRENGTH - The step aerobics platform doubles as a four-way balance board, utilizing 2 balance disks a balance ball. Develop core strength, stability firm footing with this fitness step platform.. BUILD WHOLE-BODY STRENGTH - The AeroFlex stepper for exercise offers versatile workout configurations that help you enhance your strength-building sessions for every part of your body. Unlike other steppers for exercise, this step platform targets your entire body.. DEEPEN STRETCHES EFFECTIVELY - Transform the step exercise platform into an incline stretch board and unleash a deeper level of stretching that's hard to achieve by other means. This exercise step platform is perfect for anyone looking to take their stretching to the next level.. ENHANCE AEROBIC FITNESS - Boost your endurance training with the Lifepro aerobic step platform. This workout step platform helps you burn calories, increase circulation, and elevate your heart rate. Perfect for small steppers for exercise or anyone looking to elevate their aerobic fitness levels..

New Image Unisex's FITT Cube Total Body Workout, High Intensity Interval Training Machine, Accent Color Varies

Ultimate home workouts the perfect combination of fitness equipment for full impact HIIT, calorie-blasting workout from home. Fit Cube fitness box provides all round cardio, core ABS and strengthening fitness, engineered from high Quality materials to ensure stability and durability throughout your home exercise. 100 activities Blast through more than 100 exercises to target every muscle in your body. Use the plyometric platform for dynamic, power workouts from upper body To legs. Use the padded comfort foam twist seat to target your abdominal core for lean and toned mid-section development. Build fitness Fit Cube is the perfect compact kit for explosive cardio, cross Fit and fat Burn from the comfort of your living room. Improve your endurance with the built-in mini stepper and slip free resistance bands 7kg. Strength exercise Build strong chiselled ABS, tone and strengthen your upper body, or increase your flexibility with hit, cross Fit Or pilates-like movements - no need for a gym. Train for just 30 minutes a day and see a difference in no time. Digital work-outs - download the free fits Cube app for 8 video hi it workouts with Elite personal trainer Jordan nevells available online to stream to your laptop, tablet or smart phone specifically for the fits Cube. Available on iOS Android play store.

HolaHatha Compact Portable Aerobic Step Platform Exercise Fitness Equipment, Cardio Stepper with Adjustable Height for Home Gym, Black

Home Fitness Activities Engage in convenient aerobic step jumping at home for weight loss and improved physical fitness, eliminating the need for a gym membership. Height is Easily Adjustable Adaptable step platform design lets you customize workouts with 4 or 6-inch step height, providing versatility for varied exercise routines and intensity levels. Features Steppers shock-absorption function makes it easy to adjust and maintains stability while in use Sturdy construction features an enhanced non-slip surface for added safety during exercise. Suitable for Individuals of all fitness Levels Excellent at-home exercise steppers for all fitness levels, including cardiovascular and muscular strengthening. Unit Size This step deck for exercise is lightweight, portable, and easy to store and travel with for convenient on-the-go use Measures 26.5 inches long, 11.1 inches wide, and 6 inches tall.

Ultra Fitness Gear Plyo Box - Anti-Slip Wood 3-in-1 Plyometric Jump Box for Training - Squat, Step Up, Box Jumps & More - Workout Box Size 24/20/16 (Large) - Home Gym Exercise Equipment

Built for Plyometrics. Ultra Fitness Gear plyo box features 3 different height options for training flexibility 242016. Develop strength with our plyometric box at home or the garage gym through squat, step up, dip, box jump training more. What Makes Us Different Our step up box has pre-drilled holes countersunk deeper so you cant snag yourself on a screw. Routed radius corners smooth surfaces to prevent splinters. Larger handle openings designed to be picked up from any direction. Designed to Keep Up with Progress. Our anti-slip workout box jumps for gym or home are adjustable to the height you need as you increase your CrossFit or MMA training intensity. Train as hard as many reps as you can with our 3 in 1 wood jumping box. Durable Strong. Our jump box exercise equipment is made of high-grade 34 inch plywood. Fits together like a puzzle, the larger sizes have internal bracing, making our plyo box jumps for home safe, secure easy to assemble.

Ultra Fitness Wood Plyo Box - Wooden 3-in-1 Plyometric Jump Box for Training - Squat, Step Up, Box Jumps & More - Workout Box Size in S, M, L & XL - Home Gym Exercise Equipment

Yes4All 16"x16" Height-Adjustable High Step Aerobic Platform with 4 Risers for Home Gym Exercise Fitness Workout, Cardio and Jumping (Green)

16 x 16 x 4 INCHES ANTI-SLIP PLATFORM Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16 x 16 x 2 risers provide a steady, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4 up to 12 using 4 additional stackable risers. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of high quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises. CONVENIENT TRANSPORTATION Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

Yes4All Aerobic Exercise Step Platform with Adjustable Risers for Home Gym Fitness Workout

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Exercise, Plyometric Training, Available in 4 Sizes

IDEAL SIZE FOR VERSATILE TRAINING Our jump box offers ample space for different movements, suitable for all levels The workout step platform provides the ideal dimensions for various exercises. SECURE DURABLE CONSTRUCTION Made of three layers of materials, including a strong wooden core covered in cushioned with EVA foam vinyl cover, this box jumps ensure stability durability, providing a comfortable and firm workout experience. 3-IN-1 ADJUSTABLE HEIGHT This workout box offers three height options, ideal for versatile exercises and customizable workouts The 3 in 1 box jump design of our exercise box enhances your training while saving space for easy storage. NON-SLIP DESIGN The PVC surface of our platform box jump offers superior traction, providing better grip for workouts Combined with EVA foam that absorbs impact, this plyometric box design ensures a comfortable and stable workout environment. HIGH WEIGHT CAPACITY With a strong construction, our jump box exercise holds up to 440lbs, offering maximum support for intense workouts Ideal for HIIT, box jumps, step-ups, this workout platform enhances performance, agility, strength.

Yes4All Adjustable Workout Aerobic Exercise Step Platform Health Club Size with 4 Adjustable Risers Included and Extra Risers Options - Green Black

SUITABLE FOR ALL FITNESS LEVELS Our 42.5-inch anti-slip step surface with four removable 16 x 16 x 2 risers provides a comfortable workout experience for beginners and pros alike.. CUSTOMIZE YOUR WORKOUT Easily adjust the platform height from 4 to 6 to 8 using the included risers to intensify your workout and burn more calories.. DURABLE AND SAFE Made of high-density polyethylene, our step platform can support up to 300 pounds and is suitable for indoor and outdoor use.. VERSATILE STEPPER PLATFORM Ideal for cardio workout, fitness, low high-impact. Can combine with other fitness tools to get additional burning fat workouts.. MULTIPLE HEALTH BENEFITS Burn fat, lose weight, tone and retain your body, and improve your cardio with our versatile and effective aerobic step platform..

Yes4All Multifunctional Fitness Aerobic Step Platform/Aerobic Deck, Household Step Workout Bench for Home Gym (Blue/Grey)

DURABLE AND VERSATILE Made of sturdy, dense plastic, our professional aerobic deck can be used as a weight bench, step, plyometric box, and ramp, supporting up to 300 lbs.. ADJUSTABLE FOR ANY WORKOUT With 2 level adjustable height, 3 angle positions inclined, declined, and flat, and 4 adjustable bracket angles 0, 25, 50, and 65, our deck is ideal for any fitness need.. SECURE AND COMFORTABLE Our anti-slip textured surface provides a slip-resistant surface for additional protection and comfort, while TPE grip feet keep the deck stable during workouts.. COMPACT AND CONVENIENT Our collapsible design makes it easy to carry and store, and the small storage compartment inside is ideal for tubes and bands.. GET FIT ANYWHERE Whether you're at home or at the gym, our multifunctional aerobic deck is the ultimate fitness station for cardio workouts, strength training, and more.

Yes4All Stackable Wooden Plyo Box, Plyometric Box with Anti-Slip Surface for Home Gym & Outdoor Workout - Black - 6"

HEIGHT EASILY ADJUSTED being stackable, the plyometric box offers flexibility for ease of use. Depending on the type of exercises, you can arrange these boxes to meet your need with the height you want. STABLE STRUCTURE The workout jumping box has 22 x 22 length dimensions with various heights for you to choose from. The wide base of a sturdy structure provides better stability during intense exercises. NON-SLIP HEXAGON PATTERN the upper surface is carefully made with hexagon texture to prevent sliding and slipping. Do your workouts, step-ups, box squats, etc with confidence and no more worrying about accidental slips. PREMIUM PLYWOOD WITH HIGH CAPACITY beautiful Plywood creates first-grade box jump exercise equipment. The material is well selected to bring you the product with durability and high capacity of up to 400lbs. 5 SIZES AND 2 COLORS available in 5 different heights 4, 6, 8, 12, 16 for any combination, with two elegant colors Black and Red. Feel free to stack them in any way you prefer. You can even mix match black and red.

Yes4All 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump Box for Jump Training Fitness Workout Exercise - Heavy - 16x18x20,Light Blue

SECURITY TRAINING Crafted with high-density PE foam, our jump box provides a soft landing surface that protects your shins and joints Its durable build ensures it can withstand intense plyometric moves. STURDY CONSTRUCTION Our 26.5 lbs foam plyo box 201816 provides a stable platform for jumps and strength training This box jumps for home gym support up to 350 lbs for unmatched durability and reliability. ANTI-SLIP PVC COVER This workout box boasts a durable, abrasion-resistant vinyl cover that prevents slipping, ensuring maximum grip with every step Our box jumps stay firm even after heavy use, maintaining durability and ease of cleaning. VERSATILE 3-IN-1 DESIGN Yes4All's 3-in-1 foam plyometric jump box offers three different height settings across its three sides, enabling you to vary exercises and effortlessly increase workout intensity in your training. BUILD STRENGTH POWER This plyometric box supports full-body workouts, cardio, strength training, ideal for plyometrics, HIIT, MMA Our jump box gym tailors exercises like push-ups, step-ups, squats, box jumps, lunges, dips to your intensity needs.

Yes4All 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump Box for Jump Training Fitness Workout Exercise 7kg - 20 24 30 inch,Green

SECURITY TRAINING Crafted with high-density PE foam, our jump box provides a soft landing surface that protects your shins and joints Its durable build ensures it can withstand intense plyometric moves. STURDY CONSTRUCTION Our 16 lbs foam plyo box 302420 provides a stable platform for jumps and strength training This box jumps for home gym support up to 350 lbs for unmatched durability and reliability. ANTI-SLIP PVC COVER This workout box boasts a durable, abrasion-resistant vinyl cover that prevents slipping, ensuring maximum grip with every step Our box jumps stay firm even after heavy use, maintaining durability and ease of cleaning. VERSATILE 3-IN-1 DESIGN Yes4All's 3-in-1 foam plyometric jump box offers three different height settings across its three sides, enabling you to vary exercises and effortlessly increase workout intensity in your training. BUILD STRENGTH POWER This plyometric box supports full-body workouts, cardio, strength training, ideal for plyometrics, HIIT, MMA Our jump box gym tailors exercises like push-ups, step-ups, squats, box jumps, lunges, dips to your intensity needs.

Yes4All 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump Box for Jump Training Fitness Workout Exercise, Green

SECURITY TRAINING Crafted with high-density PE foam, our jump box provides a soft landing surface that protects your shins and joints Its durable build ensures it can withstand intense plyometric moves. STURDY CONSTRUCTION Our 16 lbs foam plyo box 302420 provides a stable platform for jumps and strength training This box jumps for home gym support up to 350 lbs for unmatched durability and reliability. ANTI-SLIP PVC COVER This workout box boasts a durable, abrasion-resistant vinyl cover that prevents slipping, ensuring maximum grip with every step Our box jumps stay firm even after heavy use, maintaining durability and ease of cleaning. VERSATILE 3-IN-1 DESIGN Yes4All's 3-in-1 foam plyometric jump box offers three different height settings across its three sides, enabling you to vary exercises and effortlessly increase workout intensity in your training. BUILD STRENGTH POWER This plyometric box supports full-body workouts, cardio, strength training, ideal for plyometrics, HIIT, MMA Our jump box gym tailors exercises like push-ups, step-ups, squats, box jumps, lunges, dips to your intensity needs.

Yes4All unisex adult 16" 14" 12" Plyo Box, A. Wood Basic, 16 x 14 12 US

BUILT TO LAST Made of high-quality plywood with puzzle joints, Wooden Plyo Box is durable and can hold up to 450lbs. 3 IN 1 Uniquely designed with 3 different heights 16x14x12 LxWxH allows you to control the level of difficulty in plyometric exercises. PRO-DUTY WOOD CONSTRUCTION Goes with internal bracing on 3 largest sizes for maximum strength for a non-slip surface on the top and to support heavy-weight athletes, HIIT, MMA. EASY ASSEMBLY Pre-drilled holes make the plyometric box easy and quick to assemble. SAFE AND CONVENIENT Rounded corners won't hurt you during jump box exercise The large opening handle makes it easy to move the box.

Yes4All 3 in 1 Non-Slip Wooden Plyo Box - Black - 16 x 14 x 12

BUILT TO LAST Made of high-quality plywood with puzzle joints, Non-slip Wooden Plyo Box is durable and can hold up to 450lbs. 3 IN 1 Uniquely designed with 3 different heights 16x14x12- LxWxH, the plyometric box allows you to control the level of difficulty in the jump box exercise. PRO-DUTY WOOD CONSTRUCTION Goes with internal bracing on 3 largest sizes for maximum strength for a non-slip surface on the top and to support heavy-weight athletes, HIIT, MMA. EASY ASSEMBLY Pre-drilled holes make the jumping box easy and quick to assemble. SAFE AND CONVENIENT Our workout box have sanded corners and edges plus textured exterior sheathing, so you can rest assured that they are highly slip-resistant and extremely safe to practice with.

Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , Black

FULL-BODY WORKOUT This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.. HEAVY-DUTY CONSTRUCTION This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.. SPACE-SAVING DESIGN This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance. POWDER-COATED FINISH Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.. PERFECT FOR HOME USE This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufactures warrenty included..

The Step Small Aerobic Stepper for Home Workout Steppers for Exercise

Offers Ample Workout Options Perfect For Both Cardio And Strength Training. Adjustable Risers Challenge Workout By Increasing Platform Height From 4 To 6. Shock Absorbing, Non-Stick, Non-Slip Platform Supports Over 400 Pounds. Platform And Risers Lock Together For Lightweight, Easy To Carry Transportability.

Rage Fitness 12 Inch Steel Plyo Box, black (CF-PB012/S)

SOLID PLATFORM - Constructed of heavy Gauge tubular steel, 34 plywood surface and 14 rubber top. EASILY NESTS TO MAXIMIZE SPACE. BUILT TO WITHSTAND EXTREME CONDITIONS FOR ULTIMATE DURABILITY. GREAT FOR - Plyometric routines box jumps agility cardio and stamina training workouts. AVAILABLE IN 4 SIZES 12 INCH 18 INCH 24 INCH 30 INCH - SOLD INDIVIDUALLY.

Holleyweb 3 in 1 Wood Plyo Box,Plyometric Jump Box Non-Slip for Skipping,Jumping,Box Jump,Squats,Dips,Rounded Corners for Safety

JFIT Plyometric Jump Box - 12", Red/Black

NO ASSEMBLY REQUIRED Arrives fully assembled, 12 Plyo Box measures 13x13 top platform and 14x14 base. INDESTRUCTIBLE DESIGN Heavy-duty steel construction, durable non-slip vinyl landing surface, and non-slip rubber pads on all 4 corners guarantees safe and dynamic workouts for years to come. OPTIMUM SAFETY This adjustable plyo box is excellent for both men and women with a slip-free landing pad, fully wrapped with tucked corners, guaranteed not curl up after many uses. IMPROVE BODY TONE Excellent for plyometric and speed drills, improve shoulders, arms, chest, glutes and legs while strengthening and improving overall core stability. POWER UP YOUR WORKOUT Develop that explosiveness you have wanted and build proficiency with every box jump, agility, and stamina workout.

GUDESEN Plyometric Boxes 12 Inch Steel Plyo Box Fitness Exercise Jump Box for Home Gym Plyometric Jumping Exercises/Black

The plyometric box constructed of Heavy-duty steel w Powder-coated finish for rust-proof and corrosion-proof. The top platform is covered with an Anti-skid rubber surface. Rubber bottom to protect floors and prevent movement. Tapered design allows for much greater stability, and easy stacking for storage.. Plyo box perfects for performing box jumps, box push-ups, dips, step-ups, and other creative exercises for Home Gym Plyometric Jumping Exercises.

BalanceFrom 3 in 1 20"x24"x30" Foam Plyometric Box Jumping Exercise (Regular, 16 Pounds)

Two Styles - Regular style weighs 16 Pounds, heavy duty style weights 60 Pounds. Three In One - Simply rotate the box to get 20-Inch, 24-Inch and 30-Inch. NO Injuries - Durable foam material so you dont have to worry about getting injured. Anti-Slip - The surface is a slip-free, meaning you can have stability with every single set of jumps. All genuine BalanceFrom products are covered by a 100 BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty.

Holleyweb 3 in 1 Foam Plyometric Jump Box Jump Training & Conditioning-Plyo Jump Box for Jump Training Fitness Workout Exercise

THREE IN ONEOur plyometric box gives you 3 different levels to work with,enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing.. DURABLE FOAM CONSTRUCTIONMade from durable vinyl,PVC covering allows you to wipe clean the box quickly.Specifically designed with a slip-free surface, you can have the safety and stability you need in every single jump.. VERSATILE WORKOUTPlyo boxes are a tremendous training tool.Besides the customary stationary jump,they are used for step-ups,lateral jumps,approaching jumps,reverse dips,and inverted push-ups.. BENEFITS OF PLYOMETRIC TRAININGPlyometrics utilize the speed and force of quick,challenging movements to build muscle power.It comes as no surprise that plyometric boxes are a favorite piece of exercise equipment for performance-oriented athletes,including CrossFitters,track and field runners,and MMA fighters.. SUITABLE FOR COMMERCIAL INDIVIDUAL USEThis Box is durable,stable,easy to use,which is a perfect choice for gym center with numerous users and ideal for you to do jumping exercises at home..
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