Top 10 Best The 5 Min Journal

Colorful Gratitude - Beautiful hardcover gratitude journal for teens and kids with 100 thick pages. They can follow the unique pre-written prompts or just journal freestyle. The journal comes with 4 pages of stickers. They will create a journal as unique as they are. Fold Out Poster - The Empowerment draw and write journal comes with a customizable fold-out poster Personalize the Empowerment poster with stickers that inspire self-reflection, positive affirmations, and confidence.. Words Have Power - A journal or diary is the perfect way for kids to engage their feelings. Inside the journal, they can express themselves through creative and colorful entries.. Journal for doodling, creatives and affirmation - Who knows when the creative mood will strike The spiral bound journal measures 5 78 x 8 14, so your child can journal in their room or carry it anywhere theyre cultivating empowerment.. Gift Ideas for Teenagers 10, 11, 12 Years Old - Gratitude journals are thoughtful gifts for the holidays, gift baskets, birthdays, stocking stuffers, or to celebrate school successes..

MINI HARDCOVER JOURNALS Small 3.7 in by 5.6 in lined pocket journal notebooks feature a durable and water-resistant vegan leather cover, rounded corners, 160 pages, inner expandable pocket, sticker labels, ribbon bookmark elastic closure band.. PREMIUM PAPER Made with high-quality, 100 gsm acid-free paper in light ivory color. Our journal paper is thicker than average notebooks writing pads, so you can confidently use most pens, pencils, and markers without ghosting and bleed-through.. LAY FLAT DESIGN FOR WRITING EASE Our thread-bound notebook is designed to lay flat, making it easier to write for both right and left-handed users. Stash in your pocket or purse to make quick lists on the go.. VIBRANT BOLD COLORS Our journals are designed in a variety of beautiful and fun colors available in a selection of page styles, including lined for notetaking, list-making, and jotting down thoughts.. INNER POCKET STICKER LABELS Includes an expandable inner storage pocket to keep track of appointment cards, notes, receipts, and more. Personalize your journal cover spine with the sheet of sticker labels included. Includes 2 pocket journals..

Five Minutes to a Happier Life - Just five minutes a day with our gratitude journal for women helps boost your happiness and mindfulness. It's filled with unique prompts and quotes, ideal for busy professionals like you who value personal growth.. Feel Good with Every Page - The Gratitude Journal encourages you to capture positive experiences and reflections, enabling you to focus on the good things in life, nurture a positive outlook, and foster a lasting sense of happiness and contentment.. Tailored for Your Self-Discovery Journey - The undated format of this daily gratitude notebook allows you to start your mindful journey any day, making it a flexible companion for your gratitude practice through self-reflection and personal growth.. Research-Inspired Design - The Gratitude Journals layout and prompts are designed with research-proven techniques to enhance gratitude and happiness, assuring of a thoughtful tool that can aid in your path towards a more mindful and joyful life.. Simple Yet Impactful Commitment - The compact size, durable design, and the ease of maintaining a daily gratitude practice make it a manageable yet impactful commitment, seamlessly integrating into your routine to promote self-reflection and growth..

DAILY INTERACTIVE JOURNAL This fun growth mindset workbook for kids is a 5-minute daily practice for children age 6-11 to express their feelings and develop a growth mindset.. EMOTIONAL HEALTH Big Life Journal daily journal with prompts provides a safe space for children to digest their day, find the good and not so good things, and reflect on things they can improve.. POSITIVE PSYCHOLOGY The science-based kids journal helps them focus on encouraging, self-loving thoughts, and grow resilient, confident and emotionally healthy.. BEAUTIFUL KEEPSAKE The perfect life journal for kids, this growth mindset book has a durable hardcover and 112 pages of high-quality paper. The life story journal turns into a great keepsake.. OUR MISSION Empower children and young adults by providing them with tools and resources to develop growth mindset, resilience, and emotional intelligence..

BOOST YOUR MOOD - This gratitude journal for women is the perfect way to create deep and lasting happiness. It's an affirmation journal, a gratitude journal, a self reflection journal and so much more - all rolled up into one amazing little book. Designed with visual appeal, it includes insightful prompts that will help you break negative thought patterns and raise your spirit.. GROW AS A PERSON - Whether you are just starting to consider journaling as a life-changing practice, or are looking to develop a more positive mindset, this happiness journal is for you. Every day features a morning and evening section - helping you to reflect on your day, set goals for yourself, and give thanks. Our gratitude journal will make a lasting difference in your life.. A POSITIVITY GIFT THAT WORKS - This self care journal for women is the perfect gift for women who are ready to take action and embrace self-growth. It's thoughtfully designed with high-quality details including an A5 hardcover, beautiful fabric finish, 140gsm thick paper, 250 numbered pages and 180 layflat binding for journaling perfection.. FEED THE HUNGRY FEED YOUR SOUL - Not only does this gratitude journal come with bonus printable goal setting templates, also for every journal sold, we will buy 1 meal for the hungry in the US. At times it can be tough to see the light and good in the world. We believe in feeding your soul by giving back, focusing on the positive, motivating and inspiring people to do better for themselves and others.. RYVE GUARANTEE - We stand by our products and offer a no questions asked refund if you experience any issues with your product. Simply contact RYVE directly through the Amazon messaging system. We will be happy to assist you and answer any questions. 100 customer satisfaction is what we strive for at RYVE..

THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness. THE UNDATED DAILY LAYOUT A structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self reflection.. THE POWER OF KEEPING A GRATITUDE JOURNAL The Five Minute Journal is created with leading psychology research. Feel higher levels of positive emotion, more joy, optimism happiness feel less anxiety, loneliness, and isolation.. HOW IT WORKS The Five Minute Journal is broken up into two sections a morning routine section and a night routine section. The journal's format provides inspiration and motivation throughout the day and can help to improve mental health.. GREAT VALUE The Five Minute Journal lasts for 6 months of daily journaling. This is the simplest thing you can do to start your day happy, the journal you will actually stick with you week after week..

BOOST YOUR POSITIVITY. MAKE RAPID PROGRESS TOWARD YOUR GOALS. MAKE A DIFFERENCE IN PEOPLE'S LIVES. Unique GratitudeSuccess Journal Featuring Morning Evening Prompts. Inspirational Quotes on Each Page.