Top 10 Best Therapy Book
of November 2024
1
Soul Therapy: A 365 day journal for self exploration, healing and reflection
2
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
3
Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed
4
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
5
Microcosm Publishing
Microcosm Publishing
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
6
Dinosaur Therapy: THE SUNDAY TIMES BESTSELLER
7
New Harbinger Publications
New Harbinger Publications
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
8
Harper Perennial
Harper Perennial
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients (Covers may vary)
9
Althea Press
Althea Press
Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry
10
the things I didn't say in therapy