Top 10 Best Total Gym Xtreme Home Gym

Various Workout Options Start your at-home workout with 8 resistance levels and over 70 exercises using Total Gym Enjoy low-impact, fluid movements, effortlessly transitioning between exercises. Speedy Training Sending 15 to 20 minutes, 3 to 4 days a week on your home gym can make a difference Suitable for all fitness levels, ages 8 to 80, this system supports maximum weight of 300 pounds. Total Physique Method Tones, strengthens, and conditions muscles for a total body exercise experience Assists with body sculpting, weight loss, energy, and more. Accessories Provided Includes an instruction manual, DVD, wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, and access to Total Gym TV. Product Details Glide board on a quality steel frame with auto-lock height adjustment folds easily for storage When in use, the equipment measures 93 in length, 43.25 tall, and 15.5 wide in inches.

Works with Total Gym models 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT, and FIT Signature Series. Bar weight, free weight, and user weight combined cannot exceed maximum user weight of your Total Gym. Additional maximum weight is 90 pounds per side. Adds greater weight and resistance to your strength-training for men and women. Free weights not included.

COMPLETE WITH 35 WORKOUTS Features 35 complete exercises in multiple categories. TOTAL BODY WORKOUT Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts. REFERENCE GUIDE Quick reference to use before, during, or after workout. COLORED DIAGRAMS Complete with colored diagrams to help guide your routine. MATCH WITH TRAINING DECK Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions Chart measures 24 x 36 inches.

Enhance your Total Gym home gym model workouts with a firm, regulated grip These handles elevate your exercise experience by ensuring a secure, controlled hold for added performance and safety. Innovative open-ended attachment design allows complete freedom of movement, enabling versatile hand positioning and enhanced flexibility during your exercise sessions. Package is inclusive of chrome attachment handles, ensuring a secure grip, along with detailed instructions for effortless setup and optimal utilization. Chrome handles are quick and simple to attach to your machine, providing a hassle-free setup that enables you to begin your training conveniently and effectively. Product specifications are as follows, dimensions - Length 8 inches, Width 5.62 inches, Height 1.5 inches Color of the item is sleek black and chrome, providing both style and functionality.

Durably made with steel, rubber, and plastic, so you are guaranteed stability and longevity during every use and folds flat for easy and compact storage when not in use. Workout machine provides convenient low-impact exercises for your arms, legs, and joints, featuring a design that encompasses six different exercises in one. Get a blend of cardio and strength training with this workout, engaging both upper and lower body muscles Burn calories and enhance cardiovascular function with its unique gliding motion. Basic fitness computer helps you monitor and enhance your workout experience and not only tracks essential metrics like calories burned, distance covered, the time elapsed, and speed attained. Offers a comprehensive and effective total body workout in the comfort of your own home with the help of this remarkable fitness glider weighing 250 pounds.

Full Body Workout Unparalleled versatility of a fully equipped gym to the privacy and convenience of your own home Experience a comprehensive and invigorating total body workout in 10 to 20 minutes. Boosts Muscle Tone Discover over 85 exercises designed to target your major muscle groups for a holistic approach to fitness from invigorating cardio routines to intense strength training sessions. Accessories Included Includes accessories like AbCrunch, ribbed squat stand, wing attachment, leg pull accessory, exercise wall chart, training deck, and nutritional program. Completely constructed Arrives fully assembled and ready to use Folds compactly and quickly for easy, out of the way storage to reclaim valuable space. Solid and Steady Features 12 levels of resistance that allow you to fine tune your workouts and challenge yourself as you grow stronger weighing 450 pounds capacity.

Build strength, improve balance, and increase energy with Pilates accessories, attachments, and video. Gain confidence through total body exercise to shape a leaner, more toned body with the included equipment. Kit includes Pilates for Total Gym DVD, toe bar, leg pull accessory, 24-inch leg extension rope, and 2 ankle cuffs. Custom designed ankle cuffs adjust to fit any foot or ankle size to satisfy all user needs. Kit is crafted from durable and heavy-duty metal, nylon, and foam to ensure ultimate safety during the toughest of workouts.

Tone and strengthen your core with improved balance and core stability with this multifunctional exercise machine and learn to execute proper planks and abdominal crunches. Never fear starting with the hard stuff straight away and perform progressive workouts for fitness levels ranging from beginner to expert with equally progressive strength training equipment. Capable of folding into a compact form for storage so you can put it away whenever you dont need your home workout equipment to take up a lot of space in your home and not working on those abs. Ab machine comes with an instructional DVD and wall chart and is easy to assemble from the package so you can immediately get started on planning out and doing your workouts. Measures 60.7 inches long and 19.7 inches wide with a height of 26.7 inches and a weight limit of 300 pounds Height is cut to 9.4 inches when folded into storage.

ADDED SAFETY Durable rubber mat provides stability and prevents slippage during your workout. COMPATIBLE WITH EQUIPMENT MACHINES Fits perfectly under any home exercise unit. ANTI-SLIP TECHNOLOGY Made out of no-slip, thick rubber to eliminate risk of damaging your floor. PROTECTS YOUR FLOOR Measures 20.5 inches long and 22 inches wide, the perfect size to fit under any Total Gym home unit and other home workout equipment. PACKAGE CONTAINS Includes 1 gym floor mat additional mats sold separately Dimensions L x W 20.5 x 22 inches.

Get Fit Fed up with overpriced gym memberships With our gym posters for home gym, you can customize your cardio, without the financial burn.. Convenient Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.. Comprehensive This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes legs all from the comfort of your home.. Easy to Follow Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..

VARIETY OF WORKOUTS Start your own workout program right at home with 10 levels of resistance and 80 exercises with Total Gym Low impact, fluid movements, and effortlessly transition from one exercise to the next. QUICK WORKOUTS Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference For all fitness levels ages 8-80 Supports a maximum weight of 375 pounds. TOTAL BODY METHOD Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience Assists with body sculpting, weight loss, health maintenance, energy, and more. ACCESSORIES INCLUDED Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise nutrition guides, owners manual, and DVD. PRODUCT INFO Padded, ergonomic glide board with pillow headrest Quality steel frame with auto-lock height adjustment Folds easy for storage When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide Manufacturer Warranty 1-year warranty.

A TOTAL BODY EXPERIENCEEquipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups cardio, strength training, and stretching. PARTS AND ATTACHMENTS INCLUDED Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritionalmeal planning guide. ENJOY ACCESS TO TOTAL GYM VIDEOS Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels. SAVE THE HARD WORK No assembly required and folds for compact storage. MAXIMUM WEIGHT CAPACITY 400 pounds.

AbCrunch Accessory. Wing Attachments. Tri Grip Shaper Bars. Squat Stand Leg Pulley System. Training Deck Device Holder iPad shown not included.

Offers over 50 gym quality exercises to work out your entire body. Provides as little as 5 or as many as 210 pounds of power rod resistance. Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system. Upgradable resistance to 310 pounds. Heavy duty steel construction frame offering long term durability.

ARE YOU READY FOR TOTAL BODY TRANSFORMATION - Then get ready for the best part, it is a lot easier and a lot more fun than you think With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It's so much fun you'll forget you are even working out. DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet Don't sweat it You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more Have fun and just dance the pounds away.. LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd No problem DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym. YOU WILL BURN STUBBORN BODY FAT - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more. FREE BONUS CONTENT VALUED AT 37.95 - This home workout DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack The second is a Move Your Body, Move Your Life motivational message to keep you inspired. The third feature is a 15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently..

Lifetime warranty for registered owners on the entire machine including all parts and accessories. All accessories and kits included are wing bar, dip bars, leg harnesspulley system, cellphone holderstand, EZ curl bar, Crunch ab accessory, soft grip handles, extra large squat stand, resistance bands, and mats to protect carpetfloor.. 15 different resistance levels plus additional 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb, or 50 lb with the resistance bands on top of your resistance level.. Perform gym quality exercises on total stylish GR8FLEX designed home gym. No assembly required and enjoy the workout efficiently.

Compact home gym for full body workout from over 65 gym quality exercises. Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods. Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. Leg extensionleg curl attachment can be removed for squats. Upgradable resistance up to 310 lbs..

60 exercises for a full body workout. 210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs. Bowflex provides 7 free trainer-built workout regimens. Bowflex provides 7 free trainer-built workout regimens. Sliding seat rail allows you to perform aerobic rowing and leg presses. Multiple cablepulley positions enable custom workouts. Lat bar and squat bar included. Triple function hand-gripankle cuffs included. Folding bench and wheels provide easy storage. Instructional placard included.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Lifetime warranty for registered owners on the entire machine including all parts and accessories. All accessories and kits included are wing bar, dip bars, leg harnesspulley system, cellphone holderstand, EZ curl bar, Crunch ab accessory, soft grip handles, extra large squat stand, resistance bands, and mats to protect carpetfloor.. 15 different resistance levels plus additional 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb, or 50 lb with the resistance bands on top of your resistance level.. Perform gym quality exercises on total stylish GR8FLEX designed home gym. No assembly required and enjoy the workout efficiently.