Top 10 Best Weighted Blanket For Teens
of November 2024
1
Best Choice
Florensi
Florensi
Florensi Weighted Lap Pad for Kids, 7 lbs - Weighted Blanket for Kids, Teenager, Boys, Girls - Soft, Warm, Comfortable - Sensory Weighted Lap Blanket & Calm Down Corner Supplies - 20" x 23"
10
Exceptional
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2
Best Value
Kidaddle
Kidaddle
Kidaddle 7lb Weighted Blanket for Kids (Blue), Plush Minky Weighted Lap Pad for Kids with Sensory Processing Issues Like Autism or ADHD, Giftable Kids Weighted Blanket with Travel Bag for Ages 6-12
9.9
Exceptional
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3
hazli
hazli
Super Soft Weighted Blanket for Kids with Removable Cover - 10 Lbs 48'' x 72'' Comfortable Children Heavy Blanket for Boys and Girls - Comforting Child Weighted Blanket
9.8
Exceptional
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4
Bare Home
Bare Home
Bare Home Weighted Blanket Twin or Full Size 10lb (40" x 60") - All-Natural 100% Cotton - Premium Heavy Blanket Nontoxic Glass Beads (Light Grey, 40"x60")
9.7
Exceptional
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5
CHHKON
CHHKON
CHHKON Weighted Blanket for Kids and Teens (style5, 36''x48'' 5lb)
9.6
Exceptional
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6
Quility
Quility
Quility Weighted Blanket for Adults - 15 LB Queen Size Heavy Blanket for Cooling & Heating - 100% Cotton Big Blanket w/ Glass Beads, Machine Washable Blankets - 60"x80", Grey
9.5
Excellent
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7
Bare Home
Bare Home
Bare Home Weighted Blanket for Kids 10lb (40" x 60") - All-Natural 100% Cotton - Premium Heavy Blanket Nontoxic Glass Beads (Light Pink, 40"x60")
9.4
Excellent
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8
Uttermara
Uttermara
Uttermara Sherpa Fleece Weighted Blanket 15 lbs for Adult, Unicolor Ultra-Soft Fleece and Sherpa, Dual Sided Cozy Plush Blanket for Sofa Bed, 48 x 72 inches, Pink
9.3
Excellent
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9
Quility
Quility
Quility Weighted Blanket for Kids and Toddlers with Soft Cover - 12 lbs Full/Queen Size, Heavy, Machine Washable Quilt, Heating & Cooling - (60" X 80") (Navy)
9.2
Excellent
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10
Cottonblue
Cottonblue
Cottonblue Shaggy Weighted Blanket 15lbs, Sherpa Faux Fur Reversible Luxury Snugly Long Fur Warm Heavy Blanket 60x80 inches,Warm Plush Sherpa Blanket for Couch Sofa Bed Chair Photo Prop, Pale Pink
9.1
Excellent
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11
YnM
YnM
YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material with Premium Glass Beads (Dark Grey, 48''x72'' 15lbs), Suit for One Person(~140lb) Use on Twin/Full Bed …
9.0
Excellent
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12
L'AGRATY
L'AGRATY
Weighted Blanket (Dark Grey,48"x72"-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket
8.9
Very Good
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13
Smart Queen
Smart Queen
Smart Queen Kids Weighted Blanket (10 lbs, 41"x 60", Throw Size) Perfect for 80-120 lbs Teens, Premium Glass Beads
8.8
Very Good
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14
joybest
joybest
Joybest Faux Fur Weighted Blanket Oeko-Tex Standard 100 Certified Sherpa Fleece 15 Pounds 60x80 Inches Queen Size Heavy Weighted Blanket with Premium Glass Beads,Grey
8.7
Very Good
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15
BETU
BETU
BETU Weighted Blanket for Adults (12lbs, 48"x72" Twin Size) - Cooling and Breathable Heavy Blanket for 110-130lbs with Premium Glass Beads - Soft Thick Blanket for All-Season Sleeping Comfort - Grey
8.6
Very Good
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16
yescool
yescool
Yescool Cooling Weighted Blankets, Soft Heavy Blankets for Adults and Teens Sleeping, Cool Breathable Blanket for All Season with Premium Glass Bead, Washable, Grey (Grey, 60x80-20lbs)
8.5
Good
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About Weighted Blanket For Teens
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Florensi Weighted Lap Pad for Kids, 7 lbs - Weighted Blanket for Kids, Teenager, Boys, Girls - Soft, Warm, Comfortable - Sensory Weighted Lap Blanket & Calm Down Corner Supplies - 20" x 23"
COZY HUGGING SENSATION - Your child will feel secure and cozy with our soft minky lap pads because of its perfect weight and ultra comforting, machine washable material.. CALM IN SCHOOL ON THE GO- Perfect tool for kids, teens or adults. Ideal for studying, sitting in the car, or in school. Lap Pads are a great addition to Calm Down Corners in the classroom at school.. FOCUS RELAX - Our Sensory Lap Pad can help kids feel grounded and relaxed in stressful situations with gentle deep pressure input. The textured bumpy side provides sensory stimulation.. PERFECT FOR TRAVEL - Florensi kids weighted lap blanket folds up to 10 x 10 x 3 and is completely portable. It fits well into a backpack, so you can take it to school, the office, in the car, or on a plane. Use it at home to support kids, adults and even pets.. WELL-MADE AND TRUSTED - The Florensi weighted lap pad is covered with warm, soft fabric and has evenly distributed, non-toxic glass beads that will make you or your children feel comfortable during the day or night..
Kidaddle 7lb Weighted Blanket for Kids (Blue), Plush Minky Weighted Lap Pad for Kids with Sensory Processing Issues Like Autism or ADHD, Giftable Kids Weighted Blanket with Travel Bag for Ages 6-12
Calming Support Our weighted lap pad for kids provides gentle pressure for children with sensory processing issues like autism or ADHD. The blanket helps to promote focus and relaxation during playtime, reading, homework, or car rides.. Double the Comfort Featuring a soft microfiber side and a plush dotted minky side, our kids weighted blanket offers a choice of textures so your little one can pick their perfect snuggle for the day. Machine Washable Convenience Spills No sweat Our weighted lap blanket for kids is machine washable for easy cleaning, making it a practical choice for busy parents.. Thoughtful Gift Our weighted blanket for kids is perfect for the child in your life in need of a hug Ideal for birthdays, holidays, or just because, it even comes with a convenient travel bag for overnight trips to grandma's.. Just Right Our 7lb weighted blanket is ideal for children ages 6-12 years old. Measuring 19W x 22L, our small weighted blanket is perfect for laps of all sizes, children or adults.
Super Soft Weighted Blanket for Kids with Removable Cover - 10 Lbs 48'' x 72'' Comfortable Children Heavy Blanket for Boys and Girls - Comforting Child Weighted Blanket
Weighted Blanket. GLASS BEADED WEIGHTED BLANKET - An ultra-cozy heavy weighted blanket for teens and adults The adult weighted blanket has durable and robust stitching to help evenly distribute the weight The pressure supplied perfectly mimics a warm hug to help you sleep soundly through the night. REMOVABLE ULTRA-SOFT COVER - Our adult weighted blankets come with a pre-attached cover The easy to wash removable cover is made with super soft minky fabric with dots The quality of the fabric helps preserve the soft touch sensation over time, making it perfect for cozying up for winter. GLASS BEADED WEIGHTED BLANKET - An ultra-cozy heavy weighted blanket for teens and adults The adult weighted blanket has durable and robust stitching to help evenly distribute the weight The pressure supplied perfectly mimics a warm hug to help you sleep soundly through the night.
Bare Home Weighted Blanket Twin or Full Size 10lb (40" x 60") - All-Natural 100% Cotton - Premium Heavy Blanket Nontoxic Glass Beads (Light Grey, 40"x60")
SOOTHING COMFORT A weighted blanket provides gentle, comforting pressure that can help to reduce tossing and turning, making it easier to fall and stay asleep. Made with all-natural materials such as cotton fabric and irritant-free filling, it is gentle on the skin and will not irritate those with sensitivities. And beyond its practical uses, a weighted blanket also works as a calming tool for toddlers and children, helping to soothe them like a gentle hug.. HOW TO CHOOSE The weight of the blanket should be about 10 of your body weight. For example, a 150 lb adult would use a 15 lb weighted blanket, and a 65 lb child would use a 7 lb weighted blanket. The blanket should be no longer in size than the top of your mattress and should not hang over the sides of your bed. Please reference our chart to determine which blanket is right for you.. UNIQUE DESIGN The structure of Bare Home Weighted Blanket is designed with reinforced stitching to prevent beads from shifting or leaking while you are sleeping. Smaller pockets allow for even distribution of weight over the surface of the body. Our blanket features corner loops that can be used to secure a Bare Home Duvet Cover with corner ties. OEKO-TEX Standard 100 Certified free from harmful chemicals and dyes. Label ID BJ025 166847. CARE INSTRUCTIONS Machine wash in cold water on gentle cycle. Hand wash or dry clean if needed. Hang dry or air dry. Pair with a Bare Home duvet cover or weighted blanket cover in the appropriate size to protect your weighted blanket and reduce cleaning time.. REST ASSURED We take every measure to ensure that our products are of the highest quality. Sleep on them for 30 nights. If you are still not satisfied, contact our live customer service team and we'll make it right..
CHHKON Weighted Blanket for Kids and Teens (style5, 36''x48'' 5lb)
Quility Weighted Blanket for Adults - 15 LB Queen Size Heavy Blanket for Cooling & Heating - 100% Cotton Big Blanket w/ Glass Beads, Machine Washable Blankets - 60"x80", Grey
100 COTTON - Our adult weighted blanket is made with durable, breathable cotton material and a removable cover that's machine washable for long-lasting use and easy cleaning.. EVEN PRESSURE - The micro glass beads in this heating and cooling weighted blanket are evenly distributed to help promote relaxation as well as temperature control for a great night of sleep.. BETTER SLEEP - These weighted throw blankets for adults offer the warmth and comfort of a big hug. The gentle pressure is designed to reduce tossing and turning while you sleep and increase relaxation.. 7 LAYERS OF SOFTNESS - The unique 7-layer design of our thick blanket ensures the highest quality for your peace and tranquility. A great form of relaxation after a long day of work, school, or tiring activity.. CHOOSE YOUR SIZE - Use our weighted blanket weight chart to find the right size for you. We recommend selecting a weight around 10-14 of your body weight. For assistance, please consult the table below..
Bare Home Weighted Blanket for Kids 10lb (40" x 60") - All-Natural 100% Cotton - Premium Heavy Blanket Nontoxic Glass Beads (Light Pink, 40"x60")
RELAXING COMFORT After a long day, you need to unwind. So, go ahead. Wrap yourself up with Bare Homes cotton weighted blanket. Designed to mimic the sensation of being held with calming breathable pressure. Our weighted blanket provides sensational comfort to help achieve the most relaxing night of sleep.. NEW IMPROVED DESIGN Get the sleep youve been missing Our redesigned weighted blanket includes smaller pockets, reinforced stitching and increased filling to keep your beads from shifting and leaking.. CHOOSING YOUR WEIGHTED BLANKET Unsure of what weighted blanket to choose We recommend picking a weighted blanket thats around 10 of your body weight. If youre in between sizes rounding up usually does the trick. For sizing, we suggest purchasing a weighted blanket that reaches from your chin to your feet without hanging over the sides of the bed.. EASY CARE Machine wash on gentle settings or handwash. Tumble dry on low or hang to dry. Each weighted blanket comes with corner ties for use with a duvet cover to make cleaning a breeze cover not included.. REST ASSURED Your first 30 nights are on us. Literally. If you dont love our weighted blanket, send it back..
Uttermara Sherpa Fleece Weighted Blanket 15 lbs for Adult, Unicolor Ultra-Soft Fleece and Sherpa, Dual Sided Cozy Plush Blanket for Sofa Bed, 48 x 72 inches, Pink
Snugly Soft One-piece Weighted Blanket Uttermara Sherpa fleece weighted blanket integrates smooth fleece top and wool-like Sherpa reverse to offer a new level of coziness with a refined finish. Snuggle in it to feel the warmth of a gentle hug to fully rest your body and mind. Commercial machine washable.. Classy Uniformed Look Premium 220 GSM fleece top and 220 GSM Sherpa reverse is more resistant to fading and stain, and wont pill or shed after long use uniformed color easily fits in any setting and elevates your dcor.. Innovative 7 Layer Design Uttermara weighted blanket comes with its classic 7-layer design using as tiny as 1mm ceramic beads sewn into small squares, further sandwiched with non-glue polyester and brushed fabric to prevent beads from clustering or moving around as the blanket is shuffled to conform to your body.. Using the Blanket Our Sherpa fleece weighted blankets are meant to be used individually. We recommend you choose a blanket weighing about 10 of your body weight plus 1 pound. This 15 lbs weighted blanket is intended for individuals weighing about 140 - 190 lbs. Please refer to our size chart or contact us for more precise sizing.. 100 Satisfaction Guaranteed Uttermara is a sub-brand of BUZIO, we value our customers and take pride in providing the best shopping experience. You will enjoy our friendly customer service and a LIFETIME WARRANTY. If you are not happy with the purchase, please contact us, we will see to your concerns are resolved to your satisfaction..
Quility Weighted Blanket for Kids and Toddlers with Soft Cover - 12 lbs Full/Queen Size, Heavy, Machine Washable Quilt, Heating & Cooling - (60" X 80") (Navy)
No Cover Needed With a stitched-on cover, this extremely soft and snuggly kids weighted blanket will have your little one relaxed and well rested in top-tier comfort.. Relaxation For any kiddos who get restless at night or at all, these weighted blankets can help. The glass beads provide even weight distribution that can help kids fall asleep, stay asleep, or even just relax and wind down.. 7 Soft Layers Your toddler or child will go to bed relaxed and wake up feeling refreshed with the calming nature of this comfortable and heavy blanket.. Perfect Child Size Use the weighted blanket weight chart to find the perfect fit for your little one, and give your child top-tier comfort that suits their size.
Cottonblue Shaggy Weighted Blanket 15lbs, Sherpa Faux Fur Reversible Luxury Snugly Long Fur Warm Heavy Blanket 60x80 inches,Warm Plush Sherpa Blanket for Couch Sofa Bed Chair Photo Prop, Pale Pink
Live in the Cloud The top layer of our fluffy weighted blanket is full of long luxury faux fur with soothing weight, that is so soft and feels like fuzzy air. The reverse is designed with soft sherpa to add the comfort and keep you warm. Enjoy luxurious softness while you are resting, watching TV, taking a nap or enjoying outdoor activities.. Improve Your Sleep Quality Cottonblue shaggy weighted blanket combines luxurious softness with ultimate comfort to make you relaxed, and provides you with the gentlest and coziest hug as well as the just-right weight. Stop tossing and turning in bed all night and start enjoying quality sleep that you deserve.. Durable Easy Maintenance Cottonblue Sherpa Faux Fur Weighted Blanket with incredible fade and stain resistance remains as good as new even after several years of service. Spot clean or commercial machine wash if contaminated. It is recommended to hang to dry or tumble dry in low heat if necessary. It would be a perfect gift for your family and friends.. Industry-Leading Craftsmanship Cottonblue weighted blanket applies safe and natural ceramic beads filling in a 7-layer design. Wrapped with extra fabric layer and non-glue polyester fibers, these beads are securely locked in the smaller compartments for even distribution in case of any leakage or rustling.. Choose Wisely Worry-Free Support It is recommended to choose a weighted blanket that weighs 8 to 12 of your body weight. It may take 2 to 7 days to get used to the weight, start off with a lighter weight as you like. Here at Cottonblue we offer 30-day free refund and lifetime support..
YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material with Premium Glass Beads (Dark Grey, 48''x72'' 15lbs), Suit for One Person(~140lb) Use on Twin/Full Bed …
The original YnM weighted blanket offers a natural way to help calm your body for a restful night of sleep great calming sensory blanket for adults and children to help decompress and provide comfort. YnM owns a unique 7-layer weighted blanket. Our 7-layer system is designed to contour to the shape of your body for maximum comfort and the MORE glass beads LESS fiber fill design offers better temperature control. HIGHEST INDUSTRY STANDARD 4x4 smaller compartments for more evenly distribution The extra two layers design and the three-dimensional lock bead sewing method for 0 bead leakage Finest stitching2.5-3mm one stitch to prevent weight shifting from one compartment to another superior quality material. All these made a fabulous highest quality YnM Weighted Blanket. To choose a size for 1 adult, take 10 of your body weight, then add 1 lb For sharing, please choose from KING 80''x87'' weighted blanket. Breathable cottonlinen duvet cover, cooling bamboo duvet cover or cozy minky duvet cover are available in YnM. From YnM you can find a perfect duvet for you and for protection of your weighted blanket.
Weighted Blanket (Dark Grey,48"x72"-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket
PREMIUM MATERIAL - The weighted blanket is made of soft breathable microfiber material and filled with 0.8-1 mm non-toxic hypo-allergenic glass beads. This blanket could providing a cooling sensation in the summer a breathable warmth in the winter.. RECOMMENDED WEIGHTSIZE - Please choose 7-12 of your body weight, which would help you sleep better and faster. We recommend 48''x72'' for twin bed, 60''x80'' for queen bed. This weighted throw blanket not only can be used at sleep, but also can be used while reading, relaxing, or meditating.. Precise positioning technology of glass beads- We have observed that for weighted blankets, the biggest problem is that as the beads move in the blanket, the weight becomes more and more uneven. To solve this problem, we designed a professional tool to fill glass beads. This tool makes the beads evenly distributed in the blanket. At the same time, we use high-strength sewing thread, which is very strong to ensure that the beads will not enter another area from one area during use of blanket.. ABOUT SIZE-Weighted Blanket is much smaller than ordinary blanket, because it is supposed to concentrate the weight on human body so the weighted blanket would not hang over the edge of your bed. Please don't mistake it as incorrect size when you get it. PLEASANT SHOPPING EXPERIENCE- We love our customers. Remember, if it is the first time to use a weighted blanket, it usually takes about a week to adjust to the weight of the blanket. If for any reason you are not satisfied with your purchase, we will refund the full amount-no questions asked We can answer your questions 247 and are always happy to hear from you, so please feel free to contact us. DECENT GIFT IDEA-An idea gift is a moment of pure joy both for the recipient and giver, and it dont need to be expensive. What could be a better gift than weighted blanket Its good for everyone, whether men or women, children. Also it can be the gift for any holiday, such as birthday, Christmas, Valentine's Day , special anniversaries, Father's Day, Mother's Day and so on. So just pick up a good weighted blanket, give to your family members or friends, then enjoy your happy time. EASY CARE- Hand wash and hang dry is the best way for cleaning.. REMINDER-The Weighted blanket is not recommend under 3 years old and pregnant Womenand do not cover your face with the blanket..
Smart Queen Kids Weighted Blanket (10 lbs, 41"x 60", Throw Size) Perfect for 80-120 lbs Teens, Premium Glass Beads
NATURAL SLEEP HELPSmart Queen weighted blanket offers great all-natural sleep help for kids by simulating a gentle hug that wraps around you, which would reduce your tossing and turning at least 95, making you fall asleep faster. HOW TO CHOOSEUsually 7-12 of your body weight is the weight you should choose, 10 lbs weight is intended for kids weighing about 80-100 lbs. A weighted blanket is supposed to on the top of the mattress and should not go over the edges of the bed, which can use longer. UNIQUE 7-LAYER STRUCTURESmart Queen weighted blanket has a unique 7-layer structure to prevent the beads from leaking out. You don't have to worry about waking up in the morning just like sleeping on the beach. CARE INSTRUCTIONMachine wash in cold water by gentle speed, dry clean and air dry hang dry or flat dry. A same sized weighted blanket duvet cover is highly recommended for easy cleaning. EXECELLENT SERVICEWe are so confident about the quality of our products, we will refund your purchase if you are not satisfied. No questions asked.
Joybest Faux Fur Weighted Blanket Oeko-Tex Standard 100 Certified Sherpa Fleece 15 Pounds 60x80 Inches Queen Size Heavy Weighted Blanket with Premium Glass Beads,Grey
Premium MaterialThe shaggy weighted blanket using its premium plush faux fur top and high-end sherpa reverse,offers a velvety soft touch to comfort you through the night.. Fine CraftsmanshipThe soft weighted blanket use Advanced processes upgraded the stitched squares to smaller and denser pockets,glass beads evenly distributed inside creates a unified distribution of weight instead of sinking to the sidecorner.Delicate stitching prevents glass beads from leaking through the seam.. How To Choose SizeWe recommend that you choose a size of 7-12 about of your body weight. 15lbs Weighted blanket is intended for individuals weighing about 130-170 lbs. As per personal sensation variance, we suggest you to start off with a lighter weight and adjust the weight accordingly after 5 to 8 days use.. Intimate Sleep CompanionThe weight from the warm blanket provides the right amount of pressure to make you feel sure and reliable, induce quiet sleep.. Customer First Your satisfaction is always on our priority, so we pay special attention to product quality. All the heavy weighted blanket are free of harmful chemicals and safe to be in contact with bare skin..
BETU Weighted Blanket for Adults (12lbs, 48"x72" Twin Size) - Cooling and Breathable Heavy Blanket for 110-130lbs with Premium Glass Beads - Soft Thick Blanket for All-Season Sleeping Comfort - Grey
MAGICAL SLEEPING A weighted blanket molds to your body like a warm hug, provides you with a comfortable and warm sleeping atmosphere, Make sure that every morning makes you full of energy and feeling relaxed.. MATERIAL FABRIC The material of weighted blanket is microfiber polyester, which is stronger, more elastic comfortable. The heavy blanket contains environmentally friendly glass beads, which are breathable tasteless.. UNIQUE CRAFTSMANSHIP When sewing our weighted blankets, we use double-wrapped threads to make the sewing around the heavy blanket firmer. Needle pitch 19 stitches including quilting stitch length, to ensure that the glass beads inside the heavy blanket do not run away move. One loop on each of the four corners and one loop on each of the four sides 1cm wide6cm long, fixed by turning back stitch, a total of 8 loops, easy to install the duvet cover.. SHOPPING GUIDE Heavy blankets are available in 40x60throw size for kids,48 x72twin size, 60x80queen size, 80x87king size, 104x88california king size, with 12lbs, 15lbs, 20lbs25lbs weighted blankets respectively. You can choose freely according to your own needs, give you a variety of options.. MANUFACTURER PROMISE We have our own factory, and years of experience have helped us produce better quality weighted blankets to give back to consumers. It is the guarantee of the production end of the heavy blanket that we can provide consumers with better after-sales guarantee. If you have any problems with the products you have purchased, you can contact our store at any time, Our store will guarantee free replacement and satisfactory service..
Yescool Cooling Weighted Blankets, Soft Heavy Blankets for Adults and Teens Sleeping, Cool Breathable Blanket for All Season with Premium Glass Bead, Washable, Grey (Grey, 60x80-20lbs)
REDUCES TOSSING TURNING 90Weighted blanket, what would that be when you toss and turn and you have a weighted blanket cooling you down stopping that irritating condition at least 90. The answer is wow the science behind a cooling weighted blanket is deep pressure fit the curvature of your body.. DOWN TO EARTHWeighted blankets made of cooling fabric calm you down instantly by decreasing stress-inducing hormones, keep you comfortable and prepare the best status for sleep. A weighted cooling blanket increases quality and duration of sleep by providing you with a cozy sleeping environment. Cause we all know anything could easily provoke you when you are still up at 3.a.m cheap fabric for one. You wouldnt want that.. A QUIET WEIGHTED BLANKETBeads stay put Weight evenly distributed A rested morning for sure Small5x5 individual pockets keep all the glass beads stay put. Also adult weighted blanket uses 7-layers of fabric to prevent beads shifting issues. Upgraded sewing technology puts the beads firmly in their own compartments.. CHOOSE THE SIZEWeighted blanket queen size 60x80 is recommended for a queen size bed. Weight is the key to ensure a sense of security. 10 of your body weight is highly recommended. Weighted blanket 20lbs for example, is for adults weighting 180lbs-230lbs. Weighted blanket 25lbs for example, is for adults weighting 240lbs-290lbs. For a better weight effect, our queen weighted blanket is just on the top your queen size matttress without overhanging.. WEIGHTED BLANKET INSERT For this item, you would get a weighted blanket insert WITHOUT ANY COVER. So you could change your weighted blankets whenever you like. And this model also is a cooling weighted blanket which you could use in summer especially when you are a hot sleeper..