Top 10 Best Wellness Cards

A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.. SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.. WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.. QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock 3.3 x 2.1 inches, foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.. MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world We also donate a portion of your purchase to Global Fund for Women to support the funding of womens human rights initiatives..

52 EASY EXERCISES FOR EVERYONE This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.. POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES These exercises are known to help reduce stress, anxiety and stop the minds automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.. RECOMMENDED BY HEALTH CARE PROFESSIONALS For kids, teens, women, men adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts for relaxation.. REMARKABLY APPEALING Our large stress less self care cards 5 x 4 inches were designed to be big appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises techniques that you can keep with you for the rest of your life.. TRAVEL SIZED Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids much more..

b50 EASY EXERCISES FOR EVERYONEb This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.. bPOWERFUL MEDITATION NLP TECHNIQUESb Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the minds automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.. bRECOMMENDED BY HEALTH CARE PROFESSIONALSb Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.. bYOUR FIRST AID KIT FOR INSOMNIA WORK STRESSb Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.. bCARRY IT WITH YOU EVERYWHEREb With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it..

PROMOTES CALM, BALANCE JOY ... Take care of your body, mind, and spirit with Wellness in a Box. Includes 60 premium positive affirmation cards, 4 tabbed dividers for Self-Care, Mindfulness, Sleep Intuition sections, each with fill-in sections to help guide your own personal experience.. INSPIRES CONFIDENCE POSITIVE THINKING ... Our affirmation cards are a simple, yet powerful tool designed to be used daily or whenever you need inspiration so you can live your life with greater happiness and fulfillment. Find inner peace and live a healthy life. Great for group therapy or self care.. GIVE THE GIFT OF SELF-IMPROVEMENT ... These self care gifts are designed to help your friends and family feel happier, healthier, and more confident. Comes in a hard paper covered box bottom with a clear plastic lid. Its cute, unique, and perfect desk-dcor for any home or office.. ENCOURAGING THOUGHT-PROVOKING ... We believe in making life fun That's why each self care card is filled with powerful prompts that can be used to improve your life. Overcome self doubt, increase your self-esteem, and become the best version of yourself. YOUR WELLNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Gain a fresh perspective on life so you can live it to the full with those who matter most..

YOUR DAILY DOSE OF GOOD HEALTH useful tips to inspire you every day on your journey to a healthy lifestyle.. 47 CARDS IN PALM-SIZED BOX each self-care card contains unique advice, so you'll be able to live your best life. GREAT AS A MEDIATION AND HEALTH GIFT Give a friend or yourself a dose of positive motivation to improve themselves on the go.. EASY TO STORE AND PORTABLE this stress relief gift come in a small and handy brown craft box that fits anywhere. ECO-FRIENDLY Our meditation notecards are printed and boxed in unbleached, chemical-free recycled paper..

This card game is intended for teens through adults with any emotional andor substance abuse issues. Will help participants interact and communicate on relevant topics. Recommended for ages 13-Adult.

Cards contain 72 open-ended questions designed to introduce the skills needed to cope more effectively. Great tool to facilitate discussion. Suitable for ages 12-Adult.

Simple Self Care Activities - Creating your own bucket list is easy with Flowjos self care kit. Each pack contains ready-made self-care ideas to help you prioritize yourself amid lifes hustle and bustle.. Involves Easy to Accomplish Tasks - Cultivate a deeper level of self-love with our mindfulness cards. Thoughtfully designed to make you feel better, these positive cards include bite-sized activities that arent difficult or expensive to complete.. Gives You Fresh Ideas - You wont easily run out of new things to try with this self care deck. It has 100 unique therapy cards to choose from, so you can get a different rush of excitement every single time.. With 3 Types of Tasks - We want you to pick activities that suit your mood. Thats why we divided our self care package into 3 categories Life, Love, and Laughter. You can also keep each card organized with the To-Do, Doing, and Done markers in the box.. An Excellent Gift for All - Give your loved ones these meaningful relaxation gifts for men and women to help them achieve a worthwhile, purposeful break one card at a time..

Cheer up gift for anyone seeking a little self-help without the self-helpy-ness. Colorful, whimsical illustrations accompany fantastic nuggets of wisdom. Slide out box design holds 50 cards plus instruction card 3.75 x 5 inches. Conceived and written by Suzi Barrett. Makes a great stocking stuffer.