Top 10 Best Workout Gliders Disc

Package includes 2 core sliders. Each slider is 7 inches in diameter, suitable for hand and foot support on the ground.. Mr. Pen core sliders for working out are made of ABS-engineered plastic material that offers increased durability while maintaining a light slick surface for quick movements. We added our custom EVA foam and non-slip cloth for maximum comfort and versatility on the fabric side.. Our sliders are created to be as versatile as possible. For soft surfaces like carpet and turf, use the shock-resistant plastic side, and for hard surfaces like hardwood floors and ceramic tile, use the soft fabric side. We added a curved contour to the slider's edges to reduce chafing on the palms and fingers.. Mr. Pen core sliders are perfect for fun and challenging full-body workouts. Every movement with the sliders introduces a balancing and stability challenge, forcing you to use your core muscles and making your abs stronger and more attractive than ever. Our exercise sliders are so small and light that they can fit in any bag and be taken with you wherever you go. Take them to the gym, or stay at home and have an amazing home workout..

CORE FOCUS Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility.. LOW IMPACT- Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your join. DOUBLE SIDED The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered. Simply place the Foam side down for hard surfaces or the ABS plastic side down for carpet.. CONVENIENT- Only 7 x .4 so they can easily be packed for travel, stored anywhere and used with any workout program. 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If youre not thrilled, simply contact our customer service team and we will make it right.

Comprehensive Stretch Solution The IdealStretch, a premier hamstring stretcher machine, delivers unparalleled hamstring, lower back, calf, and hip stretches. This ideal stretch device is perfect for athletes, seniors, and injury recovery.. All-In-One Stretching Tool Go beyond basic hamstring stretches with this versatile device. Ideal for calves, hips, groins, knees, back, and glutes, this all-encompassing tool eliminates the need for multiple devices or bands.. Pain Alleviation Deep Muscle Stretch Recognized as a top sciatica pain relief product, the IdealStretch doubles as a deep tissue stretching tool similar to a psoas release, targeting deep muscles for optimum flexibility.. Durable User-Centric Design Constructed with a sturdy steel frame, this lightweight knee extension device is user-friendly and perfect for daily use. It comes with an instructional card for optimal positioning and results.. For Every Individual Lifestyle From yogis and dancers to athletes and seniors, the IdealStretch is tailored for all, acting as both a hamstring stretching machine and a knee and lower back stretcher, providing relief from tight IT band tissues.. Professionally Endorsed for Holistic Well-being The IdealStretch isn't just a stretching tool it's a trusted companion recommended by healthcare professionals. Physical therapists, occupational therapists, chiropractors, orthopedic surgeons, and sports medicine doctors endorse it as a paramount device for enhancing flexibility, reducing muscle tension, and promoting overall musculoskeletal health..

CORE FOCUS Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas. CORE FOCUS Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas. LOW IMPACT- Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your joints. UNIVERSAL The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered. Simply place the Foam side down for hard surfaces or the ABS plastic side down for carpet.. CONVENIENT- Only 7 x .4 so they easy can be packed for travel, stored anywhere and used with any workout program. 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If youre not thrilled, simply contact our customer service team and we will make it right.

DUAL SIDED USE - Effective workout sliders that can be used on both a hard smooth surface and carpet.. EASY TO USE AND CARRY - Our core sliders are designed to be easy to use and easy to take with you. Small and lightweight for easy to take when you travel.. ULTIMATE CORE ENGAGEMENT - Get a fast and effective abdominal workout. The exercise sliders engage your core but are also part of a full body workout.. LOW IMPACT WORKOUT - Created to slide across the floor you can achieve a low impact workout while at home or on the go. Get in the best shape of your life while protecting your joints.. 100 SATISFACTION GUARANTEE We stand behind our core sliders and if you are not fully satisfied let us know and we will make it right..

LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore while keeping the pressure off your knees and ankles.. MULTI-SURFACE USE - The dual-sided disc design means you can glide these workout sliders on most surfaces including carpet, hardwood, tile, and of course, the gym floor.. PORTABLE - Build abdominal strength anywhere you go with this compact core exercise equipment. Each core slider is 7 in diameter, making it the perfect size for travel.. TOTAL BODY TONING - The sky's the limit with our ab sliders. Slide on a set for planks, mountain climbers, squats, lunges, push-ups, and so much more to engage all muscle groups.. REINVENT YOURSELF - If you're in search of workout equipment to help you achieve your fitness goals and become a happier, healthier you, give these gliders for exercising at home and in the gym a go.

ENHANCE YOUR WORKOUT AND FITNESS ROUTINE WITH CORE SLIDERS - Tone, sculpt and challenge your abs, chest, arms and legs with slide pads. Lunges, planks, pushups and any exercise you can think of are transformed with ab sliders as you use your bodyweight to target select muscle groups.. DUAL SIDED DISK GLIDERS WORK ON ANY SURFACE- Theres no need for expensive fitness equipment for your at home gym. The slide discs dual sided design lets you perform sliders exercises on carpets, hardwood and tile floors.. PORTABLE AND LIGHTWEIGHT - Small and easy to pack, take your exercise discs with you on trips so you can get a great abdominal workout anywhere.. FREE WORKOUT GUIDE INCLUDED - Created by certified personal trainers to help you get fit fast..

Use our versatile Pilates circle for full body resistance training - sculpt your body, your way. Made from robust fiberglass with a rubber sleeve, our Pilates ring circle won't crack, re-forming every time.. Replicate Pilates studio props with our portable inner thigh exercise equipment for women - home gym perfection. Our magic circle Pilates ring is crafted with sweat resistant, dual-sided foam pads, for a cushioned workout.. Available in 3 colors, our fitness ring is great for both beginners and experienced Pilates pros..

BUILD FUNCTIONAL CORE STRENGTH and 6 PACK ABS Core sliders intensely work the deep abdominals to build a rock solid core for life. Sit ups are bad for your back. Fact. Get chiselled abs the functional way with core sliding discs.. WORKOUT ANYWHERE - Core Sliders are light, compact and easy to pack so you can train wherever you are. Target abs, legs, glutes, hamstrings or a full body workout.. GLIDE ON ANY SURFACE - Beast Gear Core Sliders are double sided, so you can use them on carpet and on hardwood floors Workout at home and get results.. FOR ANYONE Core sliding exercises supports back pain rehabilitation, but also builds the functional core strength required by elite athletes, for CrossFit and weightlifting. Great for interval training, circuit training, HIIT and fat loss. FREE GUIDE - We'll throw in our comprehensive core training pdf guide with detailed analysis of real core training, exercises and a programming guide AND our Core Sliders are protected by our lifetime guarantee Just click Add to Basket.

CRUSH YOUR AT-HOME WORKOUTS Bear KompleX Sliding Core Discs delivers a seriously intense, next-level core challenge. With our Sliding Core Discs, you'll be able to crush workouts from the comfort of your own home Our core fitness sliders are designed to enable a full range of motion helping strengthen your shoulders, chest, back, core, and legs.. IMPROVE YOUR CONTROL If you think Bear KompeX Sliding Core Discs are only used for increasing strength, think again When using core gliders, imagine standing on ice - It takes a lot of balance to stay on your feet. Our sliders add an element of instability that requires your muscles to work harder and also increase your range of motion while reducing your risk of injury. Time to GETBETTER with our bonus workout guide included with purchase.. DURABLE LIGHTWEIGHT We know that life can sometimes interrupt important gym sessions, so we designed our gliding discs to be lightweight effortless to transport. Easily take your sliders to the gym to boost your workouts, or use them at home for a quicker, but effective workout. If your expectations aren't met for any reason, we'll refund you within 60-days of purchase.. LOW IMPACT, LESS PAIN Certain exercises and movements on a hard surface can be considered hard-impact, which can cause muscle soreness and aches over time. Using core disc sliders will allow you to complete exercises without slamming your feet off the ground, reducing the overall impact of your workout. Because your hands and feet won't leave the ground while using our core sliders, the impact is greatly reduced.. A MULTI-USE TOOL With the Bear KompleX Core Disc Sliders, the workout possibilities are endless Not only are core sliders used to tone your stomach and abs, but they're also commonly used to work your arms and legs. A few common exercises for disc sliders include lunges, different variations of squats, mountain climbers, planks, knee-tucks, and so many more..

Full 9 diameter disc comfortably fits your foot or hand. Allows for a more optimal range of motion on almost any smooth, hard flooring surface. Incorporates body sculpting, balance, flexibility, core and cardio. Authentic and Patented.

SLIDING CORE DISCS Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.. WORKOUT SLIDERS These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.. DUAL-SIDED Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.. LIGHT AND PORTABLE These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.. FEATURES The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise..

Effective Core Exercise In order to overcome the momentum of sliding, you need to mobilize all the muscle organizations to adapt to such core stability training. This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you workout your ideal figure in less time.. Dual Sided Design The exercise sliding disc can be placed under both hands or under your feet. Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors. Plastic surfaces use on soft surfaces, such as carpets or other blanket. When you step on the slide, your feet or hands can easily slide on the ground.. Lightweight Hurdilen Core Sliders are light and convenient. Its diameter is 178mm, and the thickness is 8-9mm. Especially suitable for who want to exercise at many different places, the sliding discs are small, easy to carry and easy to store.. Ultimate Muscle Stability Training Sliding disk exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. Many mat exercises can exercise core strengths, such as hip bridges, push-ups, quadrupeds and more. If you add a sliding disk to these mats, your core strength will be increased even more. Multiple Exercise Suitable for multiple exercises, such as home fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Bands Workout, Pilates, Yoga, Gliding Tone, etc.. These Core Sliders will help you to workout the firm abs, V line abs, six-pack abs and other ideal figure you want..

Low-friction, non-marking core stability discs. Safe for all floors, including hardwood, tile and courts. Amplifies body weight exercises to activate your core and shoulders. Use to help increase strength and flexibility. Unique shape designed to reinforce functional movement.

Full 9 diameter disc fits your foot or hand. Comes with 4 streaming workout videos. For CARPETED floors or area rugs. Perfect for home exercise Barre, Pilates, Yoga.

Dual-sided Design The Smooth Plastic Side for Carpets or Other Blanket, and The Foam Material Side for Hard Floor, Wood or Tile. Two Sliders in a Set 2 x Dual-Sided Core Sliders 7 in Diameter, Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel. Free Illustrated Workout Guide 12 of The Most Effective Exercises Clearly Illustrated You Can Do, Great for Indoor Workouts and Home Gyms. Very Fun Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-ImpactWeight-Bearing Exercise. Great for Building Your CoreAB Strength, Range of Motion and Stability.. What You Get 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase..

DOUBLE SIDE EXERCISE SLIDERS WORK ON MOST SURFACE - The smoothplastic side for carpets or other blanket, and the fabric material side for hard floor, wood or tile. Don't use the plastic side on hardwood. GREAT WITH ANY WORKOUT - These exercise sliders are perfect auxiliary exercise equipment for mountain climbers, Abs Workout, Crossfit, yoga stretches and so on. Toning your abdomen, back, arms or legs will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide a exercise manual. SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reating a low impact, yet highly effective exercise, especially for your core Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique. BUDGET FRIENDLY, WORKOUT ANYWHERE ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protect from limit time or place. This is also a great gift for anyone. Your Choice exercise sliders is also the perfect gift for your family and friends.

Reliabilitydurable If you like full-body training, you can try to use sliders. Using sliders can make your parts of muscles actively , it can make your abdominals becoming stronger than before.. Metaball Gliding Sliders are great for training and condition as well as have an extra large surface for both your hands and feet.. The sliding plates have less contact with the ground, less friction and easier sliding. In addition, gliding discs sliders move around easily, so it can strengthen flexibility of hands of your muscle.. It best choice of you training in dance ,martial art and gymnastics.. oull be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces Nothing can stop you from getting your core workout in The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf..

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