Top 10 Best Yoga Cards For Beginners

BUILD SELF BELIEF - 52 uniquely designed positive affirmation cards for meditation, self-reflection and daily journaling. Beautifully designed motivational cards packed with powerful affirmations, these love powered affirmation cards will help you build inner strength and start the day with the right intentions.. CREATE FOCUS - Unlike other affirmation card sets, our self affirmation cards come printed double sided and contain thoughtfully curated motivational quotes on the reverse side. These thought provoking inspirational quotes can be used to reinforce the affirmation messages. Inspirational quote cards at its finest.. INSPIRE OTHERS - This affirmation deck comes in a giftable box making it a premium choice among meditation gifts. If you're looking for encouragement gifts for women or self care gifts, look no further. Our affirmations cards deck can be used as encouragement cards, motivation cards, inspiration cards, intention cards or spiritual cards.. EMBRACE SELF-LOVE - Let each card be a mirror reflecting your worth and potential. Use these affirmations to anchor your journey of self-discovery, nurturing a resilient, loving relationship with yourself that radiates outward.. LASTING QUALITY - Delight in the tactile experience of high-quality cards, each one designed with intricate artwork to inspire and uplift. These durable cards are a daily companion in your quest for inner peace and self-empowerment, a true investment in your mental and emotional well-being..

A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.. SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.. WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.. QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock 3.3 x 2.1 inches, foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.. MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world We also donate a portion of your purchase to Global Fund for Women to support the funding of womens human rights initiatives..

75 Bodyweight Exercises and Stretches that get you up and moving. This deck includes exercises that target all areas of the body and offers you a chance to be more active during your workday.. Great for home or office use. These light, sweat-free exercises gently encourage you to build healthy habits where you are, no matter your fitness level, schedule, or environment. Sit less and move more.. Quickly create custom workouts that fit any schedule. Simply draw a few cards to get started. This deck also contains premade 5, 10, and 15-minute routines and workouts for specific body parts so you can focus on what needs attention.. Designed for all levels. Each card includes full illustrations, easy-to-follow step-by-step instructions, repetition and time information, and modifications and tips so that no matter your fitness level, you can still find regular movement throughout your day.. Standard playing card size cards 3.5 x 2.5 help you take your workouts anywhere. Perfect for keeping on-hand in your desk drawer for when youre looking for a quick stretch or exercise break..

FOR BEGINNERS EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form important benefits contraindications. Additionally, the cards include helpful sequence suggestions information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.. PHYSICAL FITNESS MENTAL WELL-BEING Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.. FIND YOUR YOGA FLOW With 50 cards to choose from, you can learn practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.. EASY AND CONVENIENT Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.. INSTRUCTIONAL VIDEOS Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

YOGA BASICS SEQUENCES FOR BEGINNERS Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men.. IDEAL FOR TEACHER TRAINING Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing classes.. ACCURATE CORRECT Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.. LARGE, CONVENIENT DURABLE - High quality waterproof plastic 5 x 3.5 yoga pose cards you can use anywhere, a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.. BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions..

Comprehensive Yoga Deck 54 yoga sequence cards with 56 yoga poses and 6 sequences Yoga for beginners, teachers, and instructors One of the unique yoga gifts for women or any yoga lover. Extra-Large And Easy-to-Read Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors. Beginner-Friendly Asana flash cards with poses and names in Sanskrit and English Easy to use exercise cards for women and men with color-coding and indicators for skill, strength, and chakra. Yoga Teacher Tool With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing. For Anyone, Anywhere Create a pose sequence of any skill level to suit your needs Yoga flash cards deck is one of the useful yoga accessories that supports learning yoga at home or on the go.

Comprehensive Yoga Deck 108 yoga sequence cards with over 120 yoga poses and 12 sequences Yoga for beginners, teachers, and instructors One of the unique yoga gifts for women or any yoga lover. Extra-Large And Easy-to-Read Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors. Beginner-Friendly Asana flash cards with poses and names in Sanskrit and English Easy to use exercise cards for women and men with color-coding and indicators for skill, strength, and chakra. Yoga Teacher Tool With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing. For Anyone, Anywhere Create a pose sequence of any skill level to suit your needs Yoga flash cards deck is one of the useful yoga accessories that supports learning yoga at home or on the go.

OWN THE FULL YOGA CARDS SUITE 97 essential yoga poses, 6 stress-relieving breathing exercises, 11 guided yoga basics beginners and intermediate yoga workout sequences and 2 Sun Salutations for women and men.. IDEAL FOR TEACHER TRAINING Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing for classes. Also makes the best yoga gift. ACCURATE CORRECT Yoga flash cards with poses and Sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings. LARGE, CONVENIENT DURABLE - High quality waterproof plastic 5 x 3.5 yoga pose cards you can use anywhere, in a more portable format compared with a yoga poses book, yoga poses poster, yoga dice or yoga poses chart.. BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX Avoid imitation yoga deck and yogacards products that contain incorrect information and hazardous yoga poses cards instructions..

63 YOGA CARDS 45 pose cards in 6 categories with illustrations and step-by-step instructions. ANY SKILL LEVEL Great tool for workout planning for beginners, experienced yogis, and even instructors. ENDLESS COMBINATIONS Customize with the wild cards and workout sequences, breathing, stretching, and meditation guides. DURABLE MATERIALS Waterproof, 100 plastic cards can withstand sweat and water bottle spills. TAKE ANYWHERE Use at home, outside, or toss in your bag and take them to the gym.

Chakra Cards 80 beginner friendly cards full of information about the 7 chakras and how to balance and interact with their energies A comprehensive alternative to a chakra book or chart. Chakra Gift Premium quality chakra cards in a highly giftable box makes one of the most useful holistic self care gifts for women, or anyone interested in metaphysical gifts. Meditation Accessory and Reiki Supplies Our chakra cards deck is designed to be an easy to use accessory for meditation and yoga, and a useful tool for reiki and holistic practitioners too. Dont Confuse With Oracle Cards or Tarot Cards Our chakra cards are well reasearched with meanings, insight, and ancient wisdom on them Balancing the energy of chakras for spiritual and emotional wellbeing. Chakra Healing Techniques in Easy-to-Understand Format Our deck includes Inspirational affirmation cards, yoga cards, and cards about crystal healing, aromatherapy, reiki symbols, and yoga mudras.