Top 10 Best Yoga Roller Foam
of November 2024
1
Best Choice
Florensi
Florensi
Florensi Back Roller - Back Stretcher, Back Cracker, Yoga Wheel, Deep Tissue Massager - for Back Pain Relief, Back Cracking, Yoga Stretching, Trigger Point Therapy - Foam Padded Rollers
10
Exceptional
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2
Best Value
SQUATZ
SQUATZ
SQUATZ Yoga Wheel Back Stretcher - Back Roller with Weight Support Up to 777 LBS Sturdy, Safe, and Comfortable For Yoga, Relieve Back Pain, Perfect for Stretching, Improving Flexibility, and Mobility
9.9
Exceptional
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3
Acumobility
Acumobility
Acumobility Back Stretcher, Back Cracker, Back Roller, Back Pain, Back Pain Relief Products, Yoga Wheel, Back Foam Roller for Back, Back Stretching & Back Cracking Device, Back Popper - 11" H x 7" W
9.8
Exceptional
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4
Navaris
Navaris
Navaris Cork Roller - Fitness Sport Yoga Cork Tube for Legs, Back, Muscles - Medium, 4 x 18"
9.7
Exceptional
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5
Maximo Fitness
Maximo Fitness
Maximo Fitness Foam Roller - 18" x 6" High Density Exercise Roller for Trigger Point Self Massage, Muscle and Back Roller for Fitness, Physical Therapy, Yoga and Pilates, Gym Equipment, Black
9.6
Exceptional
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6
Yes4All
Yes4All
Yes4All EPP Foam Roller for Deep Tissue Massage, Muscle Recovery and Pain Relief in Back, Legs, and Body (Fuschia Rose - 12 Inches)
9.5
Excellent
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7
Yes4All
Yes4All
Yes4All Half Roller EPP - Black - 12 inch
9.4
Excellent
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8
Chirp
Chirp
Chirp Wheel Foam Roller, Medium Body Roller, Sweat-Resistant Foam Padding, Back Stretcher, Targeted Muscle Yoga Wheel, Supports Back Pain Relief, PVC-Free, Deep Massage, Holds Up to 500 lbs - 10"
9.3
Excellent
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9
Yes4All
Yes4All
YES4ALL 500 Lbs Massage Trigger Points Spinal Wheel Foam Roller for Back, Hip, Leg, Neck Relieve, Deep Body Muscle Stretching, Yoga Posture Improving - 6 Inches
9.2
Excellent
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10
Yes4All
Yes4All
Yes4All ETHR EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (24 inch, Purple)
9.1
Excellent
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11
Yes4All
Yes4All
Yes4All Premium Medium Density Round PE Foam Roller for Physical Therapy - 36inch (Purple)
9.0
Excellent
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12
Amazon Basics
Amazon Basics
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black
8.9
Very Good
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13
TriggerPoint
TriggerPoint
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime
8.8
Very Good
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14
321 STRONG
321 STRONG
321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Lavender
8.7
Very Good
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15
Gaiam Essentials
Gaiam Essentials
Gaiam Essentials Foam Roller, High Density, 36 Inch, Black
8.6
Very Good
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16
LuxFit
LuxFit
LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)
8.5
Good
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17
The Original Body Roller
The Original Body Roller
THE ORIGINAL BODY ROLLER - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black
8.4
Good
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18
FlyFlow
FlyFlow
FlyFlow Foam Rollers Perfect for Exercise, Muscle Massage, Physical Therapy and Back Pain Relief (Pink Blue Mixed, 18x6x6 inches)
8.3
Good
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19
321 STRONG
321 STRONG
321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box
8.2
Good
View on Amazon
About Yoga Roller Foam
Click here to learn more about these products.
Florensi Back Roller - Back Stretcher, Back Cracker, Yoga Wheel, Deep Tissue Massager - for Back Pain Relief, Back Cracking, Yoga Stretching, Trigger Point Therapy - Foam Padded Rollers
YOGA WHEEL FOR BACK PAIN RELIEF- Our back roller wheels can be used as a back stretcher for lower back pain and or a back popper for satisfying relief. Enjoy muscle tension release and massage along your neck, spine, upper back, and lower back.. ELEVATE YOUR HEALTH - Use your back roller for back pain relief, improved posture, and better balance and flexibility. Let go of stress and tension and roll into relief with our 3 pack, 13 inch, 10 inch, or 6 inch wheels.. IMPROVE POSTURE REDUCE CHRONIC PAIN- Our foam rollers roll out tight muscle fibers in the thoracic and lumbar regions to relieve spinal cord pressure and realign the natural curvature of your spine.. BUILT TO LAST - Made of premium thermoplastic elastomer TPE, our yoga foam rollers are non-slip, skin-friendly, sweat-resistant yoga, lightweight, durable, and support up to 500lbs. Thick foam padding provides cushion for yoga or stretching.. OUR PROMISE At Florensi, we feel passionate about the health benefits of yoga and meditation and strive to support your physical and mental well-being. Please contact us if you have any trouble with our products and we will make it right..
SQUATZ Yoga Wheel Back Stretcher - Back Roller with Weight Support Up to 777 LBS Sturdy, Safe, and Comfortable For Yoga, Relieve Back Pain, Perfect for Stretching, Improving Flexibility, and Mobility
IMPROVE YOUR FLEXIBILITY AND REDUCE PAIN The Sports 12.4 x 4.72 Yoga Wheel is designed to help you stretch your hips, abdomen, chest, and back while improving your flexibility. Also durable to use without fear of slips, injuries, and accidents. QUALITY THICK PADDED YOGA WHEEL With thick foam padding and a comfortable cushioned exterior, exercising or doing yoga is now easier than ever Our yoga wheel also helps improve posture and flexibility. STURDY AND BUILT TO LAST Our foam roller exercise wheel is strong and durable with thick foam padding that provides soft and comfortable back support and is sweat resistant with a non-slip texture grip. Supports up to 300 LBS. MADE WITH HIGH QUALITY MATERIALS Made with a nonflexing ABS frame, PPTRR that is 1.57 inch thick, our yoga wheel is built just for you The yoga wheel is lightweight and easy to use, making it easier to transport and use anywhere you want. 30 DAY DIGITAL WORKOUT PROGRAM The product includes a 30-day workout program that will assist you to achieve your ideal body Simply download SQUATZ app and click on your purchased product to launch the program, after which you can begin exercising.
Acumobility Back Stretcher, Back Cracker, Back Roller, Back Pain, Back Pain Relief Products, Yoga Wheel, Back Foam Roller for Back, Back Stretching & Back Cracking Device, Back Popper - 11" H x 7" W
The Only Chiropractor Designed Back Roller - No other back roller can improve your posture or possibly help you live better with back pains than Acumobility Foam Roller. Made of high quality material - sturdy, durable and highly effective.. The only back cracker made by a chiropractor, this yoga wheel works well on all areas of the back - from the neck down to the lower back. A patented bump pattern and a spine-gap in the center, you wont feel any pressure on your spine. A therapeutic and truly effective back cracker that can release knots and trigger points.. Premium Quality Back Massager for Every Body Type - Made of high-quality EVA foam and plastic inner core, our patented back roller is bigger - and better - than any other roller. At 11 inches tall and 7 inches wide, it can hold as much as 1000 pounds. Whatever your body weight, this is the perfect back roller and stretching equipment for you. Great for Chest and Leg Workouts - If you want a back massager that you can use to work out your entire body, this is the back wheel roller for you. The only one with four rows of bumps that target the muscles on both sides of the spine. More than just a back massager, it is also ideal for other body exercises. You can also work out your abs, chest, glutes, triceps, hips, thighs, and more.
Navaris Cork Roller - Fitness Sport Yoga Cork Tube for Legs, Back, Muscles - Medium, 4 x 18"
NATURAL This yoga roller from Navaris is made of 100 cork, making it a great alternative to rubber or plastic rollers.. ALL ROUNDER With this cork roller you can use it on muscles before and after exercising. It's great for targeting parts all around the body.. SPECS Made of 100 cork materials and measuring 3.9 x 17.7 inches 10 x 45 cm, it's ideal for taking with you wherever you go. You can take it to the gym, to the park or carry it to work to use before a workout.. EASY CLEAN The Navaris cork roller is simple and easy to clean. All you have to do is wash it with a damp cloth to remove any dirt and prevent it from smelling.. TARGETED The cork roller is ideal for targeting specific muscles and spots in the back and legs..
Maximo Fitness Foam Roller - 18" x 6" High Density Exercise Roller for Trigger Point Self Massage, Muscle and Back Roller for Fitness, Physical Therapy, Yoga and Pilates, Gym Equipment, Black
Relief - This muscle roller for legs offers firm support that helps relieve tension and promotes circulation, with a textured surface for a more comfortable massage.. Multipurpose - Our high density foam rollers are a useful tool for sports rehabilitation, physiotherapy, Pilates, yoga, or even a self-massage after a great workout.. Portable - Use this foam roller on the go Each massage roller is lightweight for easy transport to the gym and back home. When not in use, simply stow away.. Long - Crafted for optimum performance, this foam roller for back, calves, thighs, glutes, hamstrings, and more is 18 in length to easily accommodate both legs at the same time.. Equipment - Our foam roller for legs is available in an array of attractive colors and includes a bonus workout guide. Let the good times roll with relief for your muscles.
Yes4All EPP Foam Roller for Deep Tissue Massage, Muscle Recovery and Pain Relief in Back, Legs, and Body (Fuschia Rose - 12 Inches)
GREATER BENEFITS Our foam roller for back with various sizes and colors enhances muscle recovery, massage, physical therapy, exercise, deep tissue work and improves flexibility, bodybuilding, running, weight training, and yoga. Use it during physical therapy sessions to rehabilitate and strengthen your body.. THICKER FOR BETTER RESULT High density EPP adds extra firmness to our body roller, making it suitable for professional trainers. MULTIPLE SIZES Our yoga roller is available in four sizes 36x6 inches for full back, 24x6 inches for more versatile and easier control, 18x6 inches for smaller muscle groups, and 12x6 inches for one specific area and saving space. COMPACT DIMENSION Measuring 12x6 inches, our EPP exercise roller is lightweight and easy to carry anywhere. PRACTICAL AND VERSATILE Our durable foam roller for legs is designed to hold up to 300 pounds and withstand even the toughest sessions with ease, taking your workout to the next level.
Yes4All Half Roller EPP - Black - 12 inch
ENJOY THE FIRMNESS AND HIGH QUALITY Durable high density EPP material provides extra support to regular exercises so that everyone can use it for both beforeafter workout and during main course in combination with other equipment. VERSATILE WORKOUT TOOL Half roller brings many other benefits that you couldnt find in a round roller It can provide excellent compatibility with a wide range of activities such as balance stand, pilates and total body workout. GREAT ACCESSORY FOR YOUR COLLECTION Strong structure in this particular shape offers fitness enthusiasts an irreplaceable tool for everyday practice Currently available in black, red snow, purple and 4 sizes to meet your needs 12182436 inch. START WHEREVER YOU ARE Be active with half foam roller anywhere you want Use it at office, do strengthening activities at gym, or simply as a footrest foam while sitting at home, all becomes easier with on-the-go workout roller. PEACE OF MIND GUARANTEED Still concerned no need to worry for any reason, for your best comfort, we fully support you with 30 days return and 1 year warranty, plus we are available for any query you might have about the product.
Chirp Wheel Foam Roller, Medium Body Roller, Sweat-Resistant Foam Padding, Back Stretcher, Targeted Muscle Yoga Wheel, Supports Back Pain Relief, PVC-Free, Deep Massage, Holds Up to 500 lbs - 10"
INNOVATIVE FUNCTIONAL DESIGN Chirp Wheel is designed with trigger points in mind to break up tight muscle fibers and hard-to-reach parts in your back instead of putting undue pressure on your spine, so you can focus on deeper stretches without worries. Our 10 wheel back stretcher gives medium pressure massage and specifically targets the area in contact with the muscles at any given point providing a satisfying amount of pressure in general.. BUILT-TO-LAST QUALITY Our back stretcher wheel provides your back with a soft and comfortable experience. Chirp Wheel body roller is made with a durable skid-resistant 12-thick sweat-resistant foam padding, a soft EVA compression-sensitive mat, and a sturdy PVC-free ABS plastic core that withstands the weight of up to 500 lbs. Our back stretcher roller wheels are also light to travel with for on-the-go back exercise just about anywhere.. TARGETS KEY PRESSURE POINTS Our back stretching equipment is designed to fit right between your shoulder blades and features a patent-pending spinal canal allowing for a comfortable massage along both sides of the spine. Our body roller wheel puts compression on the muscles surrounding the spine. In doing so, the muscles are stretched and ultimately targeted, which helps in releasing pressure to your back.. SATISFYING DEEP STRETCHES Our Chirp Wheel back stretcher is made specifically for fitness and deep tissue massage. If you're looking for an all-in-one rolling device or stretching equipment to help release pressure on your body, our back stretcher wheel is perfect for you. Each size provides a different pressure and specifically targets your back where it needs to. Experience deep stretches you've never had without flexing or bending under pressure.. EASY TO USE Roll the back pressure away in less than 5 minutes a day. Simply sit down, place the wheel at your back, and lean back for the perfect at-home massage. Our back stretcher wheel can be used on the ground or while sitting down in your favorite chair, so you can do what feels ideal on your back Pick your pressure, the smaller the wheel, the more targeted the pressure the larger the wheel, the greater the opening effect in the chest..
YES4ALL 500 Lbs Massage Trigger Points Spinal Wheel Foam Roller for Back, Hip, Leg, Neck Relieve, Deep Body Muscle Stretching, Yoga Posture Improving - 6 Inches
DEEP EFFECTIVE TENSION RELIEF New Trigger Point Cover design help to relieve strain to muscles and ligaments as a back cracking device, for those need a back popper to ease discomfort due to long hours of desk-work and physical activities. PROTECTING THE SPINE With spinal canal fitting human natural spine, this wheel roller for physical therapy provides comfortable spinal decompression, Releasing pressure to your back, helping you stretch deeper and improve flexibility. 500LBS CAPACITY STURY YET ENJOYABLE Also as other density foam yoga roller, it's effortless to clean as the EVA cover pad are sweat and slid-resistant whereas the sturdy ABS plastic core can withstand up to 500lbs, supporting elegant yoga poses. COMPACT LIGHTWEIGHT This foam roller set can be nested to store almost anywhere and to bring along for your outdoor yoga sessions or muscle stretching after strength training at gym, or massaging after long intense day at work. VERSATILE FOAM ROLLER SET Comes with 3 different sizes of 6, 10 12 diameter, those wheel rollers for muscles deep tissue are designed to have suitable height and firmness for lower-to-upper back. shoulder, hips and leg, and neck stretcher.
Yes4All ETHR EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (24 inch, Purple)
EXTRA FIRM, HIGH QUALITY Features high density expanded polypropylene EPP material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time. HIGH WEIGHT CAPACITY Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels. 12182436-INCH LENGTH x 6-INCH ROUND Measuring at 12 x 618 x 624 x 636 x 6, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions. PRACTICAL AND VERSATILE With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your physical therapy, pre and post-yoga workouts, trigger point massages, stretching, ideal for everyday usage. UNLIMITED BENEFITS Training with our rollers, you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, more effective bodybuilding, running, weight training, yoga exercises and more.
Yes4All Premium Medium Density Round PE Foam Roller for Physical Therapy - 36inch (Purple)
HIGH-QUALITY FOAM ROLLERS Made from high-quality PE 30 heavier firmer than the ones from the same class for deeper massage than standard foam rollers. Smooth, anti-slip, lightweight yet can retain support 250 lbs and shape after heavy uses. LIGHTWEIGHT AND PORTABLE Come in a variety of colors and lengths to choose from, easy to choose the perfect fit, and bring with you anywhere be it the park or your office to have solid muscle pain relief workouts. REAP ALL THE BENEFITS OF FOAM ROLLING Yes4All Premium Medium Density Round PE Foam Rollers are ideal to trigger all your tight muscles pre and post workouts, increase blood flow and oxygen to the tissue helping the natural healing process. PERFECT FOR SELF-MASSAGE THERAPY MYOFASCIAL RELEASE Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, pilates, bodybuilding, running, weight training, yoga. HELP INCREASE RANGE OF MOTION AND STRESS MANAGEMENT Foam rolling helps stretch and lengthen muscles, thus expanding the range of movements. You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced.
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black
High-density foam roller with molded edges. Ideal for balance, strengthening, flexibility, and rehab exercises. Made in the USA from molded polypropylene to maintain firmness. Lightweight, easy to clean and transport. Measures approximately 36 x 6 x 6 inches L x W x H.
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime
Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core. Constructed from quality materials that wont break down or lose shape from repeated use. Includes access to free online instructional video library on foam rolling best practices from the experts at trigger point. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes.
321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Lavender
12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .. Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .. One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .. Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .. Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .. Protected by 5 US Patents 9,345,921 9,539,167 9,656,112 10,278,890 10,695,260. eBook Companion Guide - Please download our companion eBook right here on this page, under the section called Product guides and documents or eBook can be downloaded for free via the manufactures website, also arrives as an email attachment.
Gaiam Essentials Foam Roller, High Density, 36 Inch, Black
FOAM ROLLER High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage. HIGH DENSITY Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape. IDEAL FOR TOTAL BODY WORK Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities running, weightlifting, physical therapy. PRE POST WORKOUT Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots. 18 OR 36 INCH Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel - 36 inches is preferred for total body work and provides more support while in motion. Included Components Gaiam Essentials High-Density Foam Roller, 36, Black. Sport Type Yoga Exercise Fitness Running Weightlifting.
LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)
Foam Rollers For Muscles LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller. Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band. Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler. 4 Sizes Available For All Your Needs 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. Foam roller for physical therapy exercise. Full 10 Year Limited Warranty - MADE IN THE USA - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller.
THE ORIGINAL BODY ROLLER - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black
3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .. Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .. Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .. Choose from lightweight and portable 13 model or get full body coverage with our 17 model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .. Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .. Protected by United States Patent 9,345,921.
FlyFlow Foam Rollers Perfect for Exercise, Muscle Massage, Physical Therapy and Back Pain Relief (Pink Blue Mixed, 18x6x6 inches)
Perfect Size, measures approximately 1866 inchesLxWxH, easy to store. Lightweight Portable, each around 0.7 pounds, easy to carry when go to the gym or yoga studio. Textured Surface, unique stimulating bumps more effective than smooth rollers, great foam roller for back. Medium Density Foam Roller, firm enough to provide support but not hard enough to make you pain. Great Muscle Roller, good for pre and post work out exercises, for lower and upper back, great foam roller for legs. Multi Functions, body roller foam for massage, ideal for muscle relief, as well as for balance, strengthening, flexibility, and rehab exercises. Quality Warranty, designed to moderate 35 degree hardness, built to a professional grade for repeated use, never lose it's shape.
321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box
The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all - Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .. There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .. After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .. Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .. All of this is backed by our lifetime manufacturer's warranty and 100 Satisfaction Guarantee , To purchase these items separately would cost over 75, making this a great value or a great gift if you know anyone that likes massages... . Protected by 5 US Patents 9,345,921 9,539,167 9,656,112 10,278,890 10,695,260. eBook Companion Guide - Please download our companion eBook right here on this page, under the section called Product guides and documents or eBook can be downloaded for free via the manufactures website, also arrives as an email attachment.